• 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 pound salmon fillet, skin removed
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  • Kosher salt and pepper
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  • 4 ounces sugar snap peas, trimmed
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  • 1/3 cup low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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  • 1/2 block tofu, cubed
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  • 1-2 cups cooked rice, white or b...
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  • 2 handfuls bok choy , stems and...
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  • 1/2 cup frozen corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 whole Pineapple, Cut Into Sp...
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  • 2 cups White Or Brown rice, Cooked
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  • 6 whole Pork Chops
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  • 1 Tablespoon Butter
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  • 1 Tablespoon peanut Oil Or Canol...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 3/4 cup long-grain white rice
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  • 2 tablespoons canola oil
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  • 1/2 pound ground turkey
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  • 1 tablespoon chopped garlic
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  • 1 tablespoon chopped ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup uncooked rice
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  • 8-12 ounces extra firm tofu
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    +
  • 1 bell pepper
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  • 1 small/medium pineapple (you ca...
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  • 1 cup frozen peas and carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe foll...
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  • 1/2 cup Sesame-Miso Vinaigrette...
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  • 2 ounces Asian Vinaigrette (reci...
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  • 2 scallions, cut into fine juli...
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  • 1/4 cup carrot, cut into fine ju...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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  • 1 (10-ounce) package frozen gree...
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  • Cooking spray
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  • 2 large eggs, lightly beaten
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  • 1 tablespoon canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 package rice paper
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  • 8 sprigs cilantro, plus addition...
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  • 8 sprigs Thai basil, plus additi...
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  • 3 carrots cut into matchsticks
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  • 1 cucumber, peeled, seeded and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons rice vinegar
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  • 1 teaspoon toasted sesame oil
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    +
  • 1 teaspoon grated peeled ginger
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    +
  • 1/4 teaspoon red-pepper flakes
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 package rice paper
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    +
  • 8 sprigs cilantro, plus addition...
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    +
  • 8 sprigs Thai basil, plus additi...
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    +
  • 3 carrots, julienned
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  • 4 shiitake mushrooms, julienned
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tablespoon sesame oil, divided
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  • 1 1/2 cups chopped green onions,...
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  • 2 tablespoons minced garlic, div...
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  • 1/2 cup uncooked pearl barley
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cup basmati rice
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  • 1 tsp saffron threads chopped
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  • 4 cup vegetable stock
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  • 1 Tbsp chopped garlic
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    +
  • 1 small onion finely diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup steamed sugar snap peas
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    +
  • Tofu & Dipping Sauce
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    +
  • 3 tablespoons toasted sesame oil
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    +
  • 1 tablespoon “lite” coconut milk...
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  • 2 tablespoons black sesame seeds...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/4 cup fresh lime juice
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    +
  • 2 tablespoons Asian fish sauce
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    +
  • 4 teaspoons sugar
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    +
  • 1 tablespoon minced red onion
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    +
  • 2 teaspoons minced lemongrass
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 egg white
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    +
  • 1/4 cup vegetable oil
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  • 1 1/2 tablespoons plus 1/2 tsp....
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  • 3 teaspoons seasoned rice wine v...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups instant brown rice
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  • 4 cloves garlic, minced
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    +
  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 1 pound chicken tenders, cut int...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (12.3-ounce) package water-pac...
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    +
  • 2 tablespoons orange juice
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    +
  • 1 tablespoon low-sodium soy sauc...
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    +
  • 1 1/2 teaspoons rice vinegar
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    +
  • 1 teaspoon honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/3 cup rice vinegar
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    +
  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon hoisin sauce
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 1/2 teaspoons sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons water
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 cup canned vegetable broth
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    +
  • 2 tablespoons oyster sauce
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 7 teaspoons lower-sodium soy sau...
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    +
  • 1 teaspoon cornstarch
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    +
  • 12 ounces skinless, boneless chi...
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    +
  • 2 tablespoons hoisin sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons sesame oil
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    +
  • 1 tablespoon plus 1/2 cup vegeta...
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    +
  • 1 onion, chopped
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    +
  • 4 white button mushrooms, trimme...
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    +
  • 1 boneless, skinless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup low-sodium soy sauce
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    +
  • 1/4 cup mirin (Japanese rice win...
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    +
  • 1/4 cup orange juice
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    +
  • 1/4 cup water
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    +
  • 2 tbsp rice vinegar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons white miso
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1/4 cup rice vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1/4 cup vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all