LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 6 eggs, lightly beaten
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  • 2 tablespoons peanut or canola o...
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  • 4 ounces mushrooms, thinly sli...
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  • 4 or 5 scallions, sliced thinl...
  • a few handfuls of roughly chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
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  • 1 lemon, juice
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  • 2 tsp soy sauce
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  • 3 tsp Szechuan pepper corns, fre...
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  • ½ tsp white pepper
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  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 8 dried shiitake mushrooms
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  • 3 tablespoons peanut oil
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  • 2 large eggs, lightly beaten wit...
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  • 4 scallions (white and green), t...
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  • 1/4 cup minced carrot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil (or cold...
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  • 2 large onions (peeled and chopped)
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  • 1 teaspoon sea salt flakes (or 1...
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  • 4 cloves garlic (peeled and chop...
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  • 1 kilogram cherry tomatoes (halved)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 teaspoon red curry paste*
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  • 3/4 cup canned coconut milk
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  • 3 tablespoons slivered almonds
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  • 1/2 cup basmati rice
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  • 3 tablespoons unsweetened flaked...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 50.0g flaked almonds (optional)
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  • 1 thumb-sized piece of ginger ,...
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  • 2 whole cloves
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  • 200.0g basmati rice
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  • 2 garlic cloves , peeled and sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bag orecchiette pasta, 16 ounces
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  • 3/4 cup nutritional yeast flakes
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  • 3 Tbsp Dijon mustard
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  • 2 tsp garlic powder
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  • 1 medium or 2 small sweet potato...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1.5 tbsp olive oil
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  • 400.0 g British chicken breast f...
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  • 1.0 onion, peeled and finely sl...
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  • 2.0 cloves garlic, peeled and sl...
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  • 3.0 tbsp balti curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 x 250g salmon fillets, skin on...
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  • 1 tablespoon white miso paste
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  • 1 tablespoon rice wine vinegar,...
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  • 2 tablespoons vegetable oil
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  • 200 g sugar snap peas, blanched...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 5 Ingredients
  • 1 can 10-oz chunk chicken breast...
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  • 1 bag 6-oz curry rice pilaf mix
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  • 1 can 14-oz diced tomatoes, drained
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  • 1 can 8-oz peas, drained
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  • 1/2 cup unsalted cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 1/2 cups water
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  • 1 package Knorr® rice Sides™ - C...
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  • 1 cup frozen green peas, partial...
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  • 1 can (6 oz.) tuna, drained and...
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  • 2 Tbsp. I Can't Believe It's Not...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 1/2 pounds Yukon gold potatoes
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  • 1/3 cup dried unsweetened coconu...
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  • 2 teaspoons cumin seeds
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  • One 3-inch jalapeño chile, coars...
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  • One 2 1/2-inch piece fresh ginge...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 3 cups cubed cooked turkey*
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  • 1 1/3 cups basmati or medium-gra...
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  • 1 teaspoon salt
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  • 3/4 teaspoon curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1-1/2 cups milk
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  • 1 cup frozen peas
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  • 1-1/2 cups instant white rice, u...
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  • 2 cans (6 oz. each) tuna, draine...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 whole cornish game hen
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  • 10 flakes garlic (crushed)
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  • 2 tbsp grated ginger
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  • Salt To Taste
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  • 1 cup curd or plain yogurt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can 10-oz chunk chicken breast...
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  • 1 bag 6-oz curry rice pilaf mix
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  • 1 can 14-oz diced tomatoes, drained
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  • 1 can 8-oz peas, drained
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  • 1/2 cup unsalted cashews
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can (10-3/4 oz.) condensed cre...
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  • 1-1/2 cups milk
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  • 2 cans (6 oz. each) tuna, draine...
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  • 1 cup frozen green peas, thawed
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  • 2 cups instant white rice, uncooked
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 medium red potatoes (about 8 o...
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  • 1 (12-ounce) package gluten-free...
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  • 8 ounces sliced mixed mushrooms
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  • Sea salt and freshly ground blac...
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  • 1/4 cup sliced almonds (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 2 garlic cloves, crushed and fin...
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  • 1 tablespoon freshly grated ginger
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  • 6 dried Chinese mushrooms, soake...
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  • 1 small carrot, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3/4 cup olive oil
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  • 1 (2 1/2- to 3-pound) broiler-fr...
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  • 1 pound boneless pork, cut into...
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  • 3 cloves garlic, crushed
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  • 1/2 pound red snapper, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cardamom pods
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  • 3 whole cloves
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  • 1 bay leaf
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  • 1 1/2 cups uncooked brown basmat...
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  • 1 1/2 tsp. coarse salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups chopped napa cabbage
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  • 1 cup thinly sliced red bell pepper
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  • 3/4 cup raw unsalted cashews, op...
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  • 1/2 cup chopped red cabbage
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  • 1/2 cup thinly sliced carrots
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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  • 1 cup milk
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  • 1 cup water
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 2 cups water
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  • 1 tsp saffron , threads
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  • 1-1/2 cups arborio rice
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  • 1/2 cup grated romano cheese
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  • 2 tbsp butter
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all