• 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp butter, separated
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  • 2 shallots, chopped
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  • 1½ cups arborio rice
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  • 1 cup champagne
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  • 3 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 110.0g pack chorizo sausage, cho...
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  • 1 leek or onion, sliced
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  • 200.0g frozen peas
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  • 400.0g frozen seafood mix , defr...
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  • 300.0g long grain rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable Soup mix (brown rice,...
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  • 2 T olive oil
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  • 1 T butter
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  • 2 to 3 cloves garlic, minced
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  • 8 cups chicken or vegetable broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (6.6-oz) box toasted almond ri...
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  • 3 limes
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  • 1¼ lb flank steak (1½ to 2 inche...
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  • 1 Tbsp Thai fish sauce
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  • 3 scallions, sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 packet Ranch Dressing dry mix,...
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  • 1/4 Cup extra virgin olive oil (...
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  • 1 large onion, finely diced
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  • 1 green bell pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 cups chicken stock or low-sodi...
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  • 4 cups water
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  • 1 tablespoon Thai green curry pa...
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  • 4 garlic cloves, coarsely chopped
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  • 1 (2-inch) piece peeled fresh gi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 rashes Bacon smoked
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  • 2 x eggs, beaten, salt and peppe...
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  • 4 x shallots, sliced thinly
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  • Optional, a couple of tablespoon...
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  • 1 cup frozen peas or any kind of...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tbsp Olive oil or Organic Saff...
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  • 1 dash Sesame oil
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  • 1 Spoonful Red curry paste
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  • 1 x Garlic Cloves - Chopped
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  • 1 x Summer squash
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup uncooked basmati rice
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  • 1 tbsp oil of your choice (I use...
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  • 1/2 cup chopped sweet onion
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  • 1/2 tsp ground cumin
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  • 1/2 tsp coriander
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 head fennel , finely sliced
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  • 1 onion , finely chopped
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  • handful parsley leaves, roughly...
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  • 3.0 tbsp grated parmesan
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  • 300 g bag frozen seafood mix , d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 strips bacon, cut in pieces
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  • 1 medium green bell pepper, chopped
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  • 1 small red bell pepper, chopped
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  • 1 1/2 cups rice
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  • 1 can (15.5 oz.) pigeon peas [or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound skinless, boneless chick...
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  • Ginger-Miso Spice Paste
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  • 1/4 cup vegetable oil
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  • 1/4 pound snow peas
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 500.0g frozen peas and bean mix...
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  • 100.0g soft goat's cheese , or v...
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  • handful mint leaves, roughly torn
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  • 175.0ml white wine
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  • 350.0g risotto rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Salt & Pepper to taste
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  • 1 ½ – 2 lbs boneless, skinless...
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  • 1 large Vidalia onion, finely c...
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  • 2 t. curry powder for the chick...
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  • 2 t. curry powder for yogurt sa...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 lb boneless chicken, diced
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  • 2 tsp garlic
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  • 2 cup snow peas
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  • 3 scallions, chopped
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  • 1 (8.8-oz) package Uncle Ben’s b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
  • 5 Ingredients
  • 1 packet Knorr® Mi Arroz™ Red Ri...
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  • 3 cups water
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  • 1 1/2 cups long grain rice
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  • 2 Tbsp. oil
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  • 1 3/4 cups thawed frozen green p...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup black sesame seeds
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  • 4 (6-ounce) ahi tuna steaks
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  • 1 tablespoon dark sesame oil
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  • 1/2 pound red cabbage, thinly sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Japanese rice cups (=360ml) sh...
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  • 1 packet Chirashi Sushi mix (I u...
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  • Kinshi Tamago (Shredded egg crep...
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  • Ikura (salmon roe)
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  • Handful of blanched snow peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 250 g Sainsbury's long grain rice
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  • 1 tablespoon olive oil by Sainsb...
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  • 400 g pack extra lean stir-fry b...
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  • 1 onion, finely chopped
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  • 200 g pack fine beans by Sainsbu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups water
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  • 1/2 cup tomato sauce
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  • 1 package McCormick® Arroz a la...
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  • 2 tablespoons vegetable oil
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  • 2 cups instant rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 cups crispy corn cereal square...
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  • 2 cups crispy rice cereal square...
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  • 2 cups sesame rice crackers, broken
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  • 1 cup tiny fat-free pretzel twists
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  • 3/4 cup wasabi peas
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 chopped scallions
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  • 1 tsp chopped ginger
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  • 1 tsp chopped garlic
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  • Olive oil
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  • A pinch of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups fat-skimmed chicken broth
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  • 2 cups long-grain white rice
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  • 8 ounces fat-trimmed boned pork...
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  • 1/4 cup sesame-soy sauce (recipe...
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    +
  • 2 Roma tomatoes (8 oz. total)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all