LC
Low carb
  • 8 Ingredients
  • 1 8-ounce package yellow rice mix
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  • 2 8-ounce bottles clam juice or...
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  • 1/2 teaspoon powdered saffron (o...
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  • 1 12- to 16-ounce bag frozen coo...
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  • 1 pound cooked chicken wings
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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  • Pinch saffron
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  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1 ripe tomato
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  • 1/2 cup white wine
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  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup long-grain white rice
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  • 2 tablespoons olive oil
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  • 1 pound Italian sausage links, c...
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  • 2 medium onions, sliced
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  • 1 28-ounce can diced fire-roaste...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 x can of crab, 6-8oz
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  • 1/2 tsp grated fresh ginger, gra...
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  • 1 tsp cooking wine
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  • 1/4 tsp Sesame Oil
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound medium shrimp, peeled...
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  • 1 (12 ounces) chicken sausage, s...
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  • 1 medium onion, finely chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups uncooked long grain rice
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  • 4 cups water
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  • 1 (2.5 oz) sweet Italian sausage...
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  • 10 oz (.65 lbs) 93% lean ground...
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  • 1/4 cup onion, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 4 cups overnight rice
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  • 1 tablespoon fish sauce
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  • 1/2 tablespoon soy sauce
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  • 1/8 tablespoon salt
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  • 1/4 tablespoon sweet soy sauce (...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 8 ounces andouille sausage (or k...
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  • 1 medium yellow onion, thinly sl...
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  • 1/2 cup white wine
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  • 1 14.5-ounce can low-sodium chic...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 2 Tbsp olive oil
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  • 2 cup basmati rice (or other lon...
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  • 1 large onion, chopped
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  • 2 Tbsp chopped garlic
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  • 1 cup prepared salsa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons medium-dry Sherry
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  • 2 teaspoons cornstarch
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  • 1 teaspoon sugar
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  • 1/2 teaspoon kosher salt
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  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 3 garlic cloves, chopped
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  • 1 cup frozen onions and bell pep...
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  • 1/4 lb kielbasa (not low-fat), q...
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  • 2 cups instant long-grain white...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • ½ mug of frozen peas
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  • handful of spicy sausage chunks,...
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  • 1 veggie or chicken stock cube
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  • 1 medium egg
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  • ½ mug of long grain rice
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • One 2-ounce Chinese sausage
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  • 3 ounces medium shrimp, peeled a...
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  • 2 ounces boneless, skinless chic...
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  • 2 large eggs, plus 1 large egg w...
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  • 1 teaspoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 11 Ingredients
  • 6 cups low-sodium chicken stock
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  • 3 Tbs. unsalted butter
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  • 1 Tbs. olive oil
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  • 1 yellow onion, finely chopped
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  • 1/2 lb. Italian pork sausages, c...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 28 oz. can of fire-roasted tomatoes
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  • 3 cups vegetable broth
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  • 1/2 cup nutritional yeast (or to...
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  • 1 bunch of kale (I used dino kale)
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  • 1 1/4 cups rice, cooked (I used...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 8-12 ounces Italian sausage, swe...
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  • 1 red or yellow onion, diced
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  • olive oil, for sauteing
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  • sea or kosher salt and fresh bla...
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  • 5 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1/8 teaspoon ground turmeric
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  • 8 ounces turkey kielbasa, cut in...
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  • 2 cups long-grain parboiled rice...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup chopped onion
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  • 1/2 pound smoked sausage, cut le...
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  • 1 cup long grain rice, uncooked
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  • 2 teaspoons McCormick® Perfect P...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pound andouille sausage
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  • 1 1/2 cup chopped onion
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  • 1 tablespoon extra virgin olive oil
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  • 1/4 cup dry white wine
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  • 1 1/2 cups arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 2 Tomatoes, pureed
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  • 6 Cloves Garlic, minced
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  • (2) 6.5 Ounce Cans of Clams, inc...
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  • 4 Ounces Green Beans
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  • 1/2 lb. Shrimp, cleaned and deve...
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 3 pounds unpeeled Idaho potatoes
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  • 1 cup all-purpose flour
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  • 2 teaspoons kosher salt
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  • 1 egg
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  • rice flour, for dusting
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 6 chicken thighs (about 1 1/2 po...
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  • 1 teaspoon chopped fresh or 1/4...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 teaspoons vegetable oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups Bomba or other short grai...
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  • 4 1/2 cups homemade chicken stock
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  • 2 tbsp olive oil
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  • 1 yellow onion chopped
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  • 1 bell pepper chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all