Rice Pea Gluten Free Recipes

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Caribbean Rice And Peas

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Southern Living
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Cook time: 31 mins

12 Ingredients
1 small onion, finely chopped
2 garlic cloves, pressed
1 Tbsp olive oil
2 cups basmati rice
2 1/2 cups water
1 (10-oz) can chicken broth
1/2 cup unsweetened coconut milk
1 (15-oz) can pigeon peas, rinsed and...
1 Tbsp chopped fresh parsley
2 tsps grated lemon rind
1 tsp salt
Garnish: fresh parsley sprigs
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Turkey & Pea Risotto

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LC

Coconut & Lime
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14 Ingredients
5 cups turkey stock
2 1/2 cups diced turkey breast
1 cup frozen peas
1 onion, finely chopped
1 stalk celery, diced
1 carrot, diced
2 Tbsps olive oil
2 cups Arborio rice
1/3 cup grated Parmesan
1/3 cup grated smoked Gouda
1 1/2 Tbsps olive oil
1 Tbsp butter
salt
pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Coconut Rice And Peas Recipe

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Food Network
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Site rating: 5 stars
Cook time: 34 mins

9 Ingredients
3 to 4 cups pigeon peas, cooked and d...
1 cup scallions, chopped
8 sprigs thyme
5 1/2 cups water
4 cups long-grain rice, rinsed well
Salt to taste
1/4 cup olive oil
2 cups coconut milk
1 Scotch Bonnet pepper, whole
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Salmon & Pea Risotto

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Coconut & Lime
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11 Ingredients
5 cups chicken or fish stock
3 cups chopped cooked salmon
1 cup frozen peas
2 large shallots, minced
2 cloves garlic, minced
2 cups Arborio rice
1/3 cup Parmesan, grated
2 Tbsps olive oil
zest one lemon
salt
pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Lemony Rice & Peas

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BBC Good Food
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Site rating: 4 stars
Cook time: 1 hr 3 mins

8 Ingredients
juice 2 lemon
2 bunches spring onions , finely sliced
large bunch coriander , chopped
410.0g can lentils , rinsed and drained
410.0g chickpeas , rinsed and drained
200.0g frozen peas
300.0g brown basmati rice
75.0ml olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: Low
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Minted Peas & Rice With Feta

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HF

Eating Well
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Site rating: 4 stars
Cook time: 27 mins

7 Ingredients
1/4 cup finely crumbled feta cheese
Freshly ground pepper, to taste
1 1/2 cups frozen peas, (6 ozs)
3/4 cup sliced scallions
3/4 cup instant brown rice
1 1/4 cups reduced-sodium chicken broth
1/4 cup sliced fresh mint
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Jamaican Rice & Peas

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Fine Cooking
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11 Ingredients
1 scallion, root trimmed
2 sprigs fresh thyme
2 cups raw long-grain rice
1/2-inch piece ginger, unpeeled, crus...
1-1/2 tsp. kosher salt
10 whole allspice berries
2 cloves garlic, smashed
1 can (about 14 oz.) coconut milk
1 fresh Scotch bonnet chile or habanero
5 oz. (3/4 cup) dried red kidney bean...
1 tsp. cracked black peppercorns
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Coconut Rice & Peas

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BBC Good Food
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Cook time: 30 mins

9 Ingredients
300 g long grain or basmati rice
fresh coriander, to garnish
1 onion, finely chopped
400 ml coconut milk
400 g / 1 tin kidney beans, rinsed an...
salt and freshly ground black pepper
3 tbsp fresh thyme
400 ml water
50 ml /2fl oz vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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English Pea Risotto

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HF

Coastal Living
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Cook time: 50 mins

14 Ingredients
1 bunch green onions
1 Tbsp olive oil
1 shallot, minced
1 tsp minced garlic
1/2 cup dry white wine
2 cups Arborio rice
4 cups vegetable or chicken broth
1/4 cup butter, cut into pieces
2 cups fresh or frozen petite English...
2 cups pea vine leaves
1/4 cup freshly grated Parmigiano-Reg...
1/4 cup chopped fresh parsley
1/2 tsp salt
1/2 tsp freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Med
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Bajan Peas N' Rice

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LF

Global Table Adventure
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Cook time: 1 hr 40 mins

10 Ingredients
2 tbsp Vegetable Oil
1 x Onion diced
1 minced Anaheim Pepper
1 minced Habanero Pepper
3 1/2 cups Water
1/2 cup dried Black Eyed peas
1 1/2 cup rice
1 tsp Salt
1/2 tsp Pepper
2 tbsp Fresh Parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Saffron Rice With Peas And Cashews

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LF

The Kitchn
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Cook time: 24 mins

9 Ingredients
serves 4-6
1 Tbsp oil
2 cups Basmati rice, well-rinsed and...
1/2 tsp (2 pinches) saffron threads
1 cup unroasted, lightly salted cashe...
1 cup frozen organic peas
3 1/2 cups water
1/2 tsp garam masala
1 tsp salt, or to taste
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Nutrition by Foodily 89% match
Calories per gram: 1.6
Total fat: Med
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Jamaican Rice & Peas

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SF Gate
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Cook time: 1 hr 45 mins

13 Ingredients
1 cup long-grain white rice
1/2 lb dried red kidney beans, soaked...
-- Kosher salt
1 Tbsp vegetable oil
1/2 cup chopped onion
14 oz can unsweetened coconut milk (s...
1/4 cup water
1 clove garlic, minced
1/2 tsp dried thyme
1 bay leaf
1 Scotch bonnet pepper (or habanero),...
seeded
-- Freshly ground black pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Risi E Bisi, Italian Rice And Peas

GF

Simply Recipes
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Cook time: 35 mins

10 Ingredients
2 Tbsp olive oil
3 shallots, minced
3 garlic cloves, minced
1/4 lb diced prosciutto or other dry ham
1 cup Arborio or other risotto rice
2 cups vegetable or chicken stock
2 or more cups water
1 cup fresh or frozen peas
1/2 cup parsley, chopped
1/4 cup grated parmesan cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Pigeon Pea Rice

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LF

Ingrid Hoffmann / Foo...
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Site rating: 4 stars
Cook time: 1 hr 4 mins

14 Ingredients
1 tsp dried oregano
2 Tbsps tomato paste
1 tsp ground cumin
1 tsp kosher salt
Chopped fresh cilantro leaves, for ga...
1 (10-oz) can chopped tomatoes and gr...
1/2 cup finely chopped onion
4 cups water
2 cups long-grain white rice
1/2 cup finely chopped cilantro leaves
1 (15-oz) can green pigeon peas (gand...
8 strips bacon, finely chopped
Pinch achiote powder, optional
1 tsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Late Night Pepperoni & Pea Rice

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LC

BBC Good Food
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Cook time: 45 mins

7 Ingredients
½ mug of frozen peas
handful of spicy sausage chunks, such...
1 veggie or chicken stock cube
1 medium egg
½ mug of long grain rice
½ tsp small onion , chopped
1.0 tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spiced Brown Rice With Peas

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Joy of Kosher
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Cook time: 1 hr 15 mins

9 Ingredients
4 tbsp olive oil
2 cup frozen peas, defrosted
4 cup cooked brown rice
1 tsp kosher salt
1/2 tsp ground coriander
1/2 tsp paprika
1 x juice of lemon
Pinch garlic powder
2 tbsp chopped chives (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Coconut Rice And Peas Recipe

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GF

Food Network
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Site rating: 4 stars
Cook time: 40 mins

10 Ingredients
1/4 cup white wine
2 Tbsps freshly minced cilantro leaves
1 cup chicken stock
1 can black eyed peas
1 cup basmati rice
1 Tbsp garlic, minced
Salt and freshly ground black pepper
1 Tbsp olive oil
3/4 cup coconut milk
1/2 tsp red chili flakes
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Wild Rice With Smoked Fish And Snap Peas

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GF

Epicurious
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Site rating: 5 stars
Cook time: 4 hrs 10 mins

11 Ingredients
2 3/4 tsps salt
2 cups wild rice (3/4 lb)
1 lb sugar snap peas, trimmed
3 Tbsps cider vinegar
3 Tbsps coarse-grain mustard
2 1/2 tsps sugar
1/3 cup vegetable oil
1/3 cup chopped fresh dill
1/2 lb hot-smoked salmon or smoked tr...
4 scallions, thinly sliced crosswise...
6 hard-boiled large eggs, quartered l...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Yellow Rice With Peas

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LF

McCormick
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Cook time: 30 mins

7 Ingredients
1 Tbsp olive oil
1/2 cup chopped onion
1 cup long grain rice
2 tsps McCormick® Perfect Pinch® Ital...
1/2 tsp McCormick® Turmeric, Ground
2 cups chicken broth
1 cup frozen peas
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Jamaican Rice And Peas

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CanadianLiving
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Cook time: 28 mins

11 Ingredients
2 tsp vegetable oil
4 green onions , sliced
2 cloves garlic , minced
2-1/4 cups chicken stock
1 cup coconut milk
1 Scotch bonnet pepper
1/2 tsp dried thyme
1/4 tsp salt
8 whole allspice
1-1/2 cups converted rice
1 cup drained red kidney beans
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Rice With Peas And Cilantro

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Martha Stewart
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Cook time: 40 mins

9 Ingredients
1 cup fresh cilantro, stems reserved
2 Tbsps extra-virgin olive oil
1 medium onion, finely chopped
1 garlic clove, minced
1/4 tsp chili powder
Coarse salt and freshly ground pepper
1 cup long-grain rice
1 1/2 cups water
1 lb fresh peas, shelled (1 1/2 cups)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Fried Rice

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GF

V

Real Simple
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Cook time: 42 mins

10 Ingredients
2 cups short-grain brown rice
4 Tbsps canola or olive oil
4 large eggs, lightly beaten
1 small red onion, chopped (1/2 cup)
1 small carrot, minced (1/2 cup)
1/2 cup frozen peas, thawed
4 scallions, finely chopped (1/2 cup)
1 large tomato, peeled, seeded, and c...
2 tsps salt
1/2 cup chopped fresh basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Rice And Peas

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HF

Saveur
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7 Ingredients
3 tbsp. butter
1 yellow onion, peeled and finely cho...
3 lbs. fresh peas, shelled to yield 3...
Pinch of salt
1 cup Chicken Stock
1 cup arborio rice
2 tbsp. chopped fresh flat-leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Risotto With Fresh Peas And Asparagus

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LC

Cristina Ferrare
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12 Ingredients
1 cup of fresh peas blanched for 2 mi...
1 cup of asparagus tips blanched for...
6-1/2 cups chicken stock, homemade or...
1/2 tsp saffron
3 Tbsps extra-virgin olive oil
6 Tbsps unsalted butter
1 medium yellow onion, diced small
1/2 tsp kosher salt
2 cups Arborio rice
1 cup dry white wine
1 cup grated Parmesan cheese
zest from 1 lemon
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Rice And Peas

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LF

Cookstr
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Cook time: 58 mins

7 Ingredients
¾ cup basmati or long grain rice
1 green bell pepper , seeded and cho...
15 oz (420g) can pigeon peas (gandule...
one 15fl oz (420ml) can coconut milk
cayenne pepper , for garnish
1 large onion , finely chopped
salt and freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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