• 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 pound salmon fillet, skin removed
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  • Kosher salt and pepper
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  • 4 ounces sugar snap peas, trimmed
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  • 1/3 cup low-sodium soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 boneless skinless chicken thig...
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  • 1 tsp Kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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  • 1 tsp garam masala
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  • 1/2 cup yogurt (any fat % is fine)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
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  • 3 garlic cloves minced
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  • 1 tablespoon chopped ginger
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  • ½ cup sliced scallions
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  • 1 cup sliced mushrooms (shiitake...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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  • 1/2 block tofu, cubed
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  • 1-2 cups cooked rice, white or b...
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  • 2 handfuls bok choy , stems and...
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups jasmine rice, cooked
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  • Herbs - A handful Italian parsle...
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  • A handful of watercress
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  • A dozen asparagus spears, tips only
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  • A cup of green peas
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups cooked brown rice (or whi...
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  • 1 pound tenderloin steak, thinly...
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  • 1 tablespoon cornstarch
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  • 2 teaspoons vegetable oil
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    +
  • 12 ounces snap peas, strings rem...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild rice Blend
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  • ½ t salt
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    +
  • 1 head cauliflower
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  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 cup long-grain white rice
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  • 2 tablespoons canola oil
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    +
  • 1/2 pound ground turkey
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  • 1 tablespoon chopped garlic
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    +
  • 1 tablespoon chopped ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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    +
  • 3 cardamom pods, lightly crushed
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    +
  • 1 bay leaf (preferably Indian)
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    +
  • 1 cinnamon stick
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head cauliflower
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    +
  • 5 slices thick cut bacon, choppe...
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    +
  • 1 lb. organic chicken breast, sl...
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    +
  • 3 eggs, beaten
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    +
  • 1 Tb. freshly grated ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups long-grain rice
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    +
  • 1 1/4 pounds ground chicken
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    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons grated fresh ginger
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • ¼ cup vegetable oil
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    +
  • 1 tbs mustard seeds
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    +
  • 1 small brown onion, finely diced
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    +
  • a handful of fresh curry leaves
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    +
  • 2 tsp cumin seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp vegetable oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 4 garlic cloves, chopped
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    +
  • 2 cups long-grain rice
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cooking oil
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    +
  • 2 eggs
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    +
  • 1 cup diced ham
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    +
  • 1 stalk green onion, chopped
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 cups jasmine rice
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    +
  • 1 1/2 cups light canned coconut...
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    +
  • 1/2 cup coconut water
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    +
  • 1 tablespoon coconut oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 (4-piece) boneless skinless ch...
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    +
  • 4 cups cooked and cooled brown r...
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    +
  • 2 tablespoons peanut oil or vege...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 small yellow onion, minced
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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    +
  • 1/2 pound skinless boneless chic...
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    +
  • 1 small onion, diced
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    +
  • 4 ounces mushrooms, sliced
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    +
  • 1/2 cup peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 3 Tbsp vegetable oil
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    +
  • 1 lb mixed mushrooms, sliced
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    +
  • 1 clove garlic, minced
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    +
  • 1 Tbsp grated fresh ginger
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    +
  • 6 scallions, sliced thin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound frozen peeled and devein...
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    +
  • Kosher salt and pepper
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    +
  • 4 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1 tablespoon finely chopped ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x can of crab, 6-8oz
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    +
  • 1/2 tsp grated fresh ginger, gra...
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    +
  • 1 tsp cooking wine
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    +
  • 1/4 tsp Sesame Oil
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups sliced white mushrooms
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    +
  • 2 cups packaged miso broth or 2...
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    +
  • 1/2 cup diced green onions
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    +
  • 3/4 cup frozen peas
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    +
  • 1 cup quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons red or white miso...
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    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon mirin (Japanese swe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 egg
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 1/2 teaspoons ginger, minced
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    +
  • 1/2 cup pureed tomatoes
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    +
  • 1/2 cup onions, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 scallion, root trimmed
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 2 cups raw long-grain rice
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    +
  • 1/2-inch piece ginger, unpeeled,...
    -
    +
  • 1-1/2 tsp. kosher salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2/3 cup soy sauce
    -
    +
  • 1/4 cup cooking sherry
    -
    +
  • 2 tbsp white sugar
    -
    +
  • 1 tsp grated ginger
    -
    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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