LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 2 cups basmati rice (white or br...
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  • 3 cardamom pods, lightly crushed
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  • 1 bay leaf (preferably Indian)
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  • 1 cinnamon stick
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  • 1 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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  • 2 large eggs, beaten
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  • 1 Tablespoon toasted sesame oil,...
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  • 1 teaspoon grated or minced peel...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons all purpose flour
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  • 1 pound paneer or firm or extra-...
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  • 5 tablespoons usli ghee, divided
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  • 1 large onion, cut into 1- to 2-...
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  • 1 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cup long grain basmati ric...
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  • 1 1/2 cups vegetable of choice (...
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  • 1/2 cup onion (thinly sliced)
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  • 2 tablespoon ghee
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  • 1/2 teaspoon cumin seeds
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups raw split-pea Lentils
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  • 2 1/2 cups raw rice
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  • 2 x Onions
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  • 4 tsp ghee
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  • 4 x ghee
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 200 g of basmati rice
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  • 190 g of lentils
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  • 2 tbsp of vegetable oil
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  • 1 tsp of Bart cumin seeds
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  • 3 garlic cloves, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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HF
High fiber
  • 25 Ingredients
  • 1 tablespoon Coriander seeds
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  • 2 inch cinnamon stick, broken up
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  • 1 tablespoon split dried garban...
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  • 1 tablespoon split dehusked urad...
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  • 4-5 black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
  • 23 Ingredients
  • 1 whole cornish game hen
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  • 10 flakes garlic (crushed)
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  • 2 tbsp grated ginger
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  • Salt To Taste
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  • 1 cup curd or plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 3 cups yellow onion, halved and...
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  • 4 whole cloves
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  • 2 green cardamom pods
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  • Ground black pepper, to taste
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  • 2 to 3 inch cinnamon stick
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 21 Ingredients
  • 1 cup wild rice
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  • 1/4 teaspoon turmeric
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  • 3 tablespoons desi ghee (see rec...
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  • 1/4 cup cashew nuts
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  • 1/4 cup raisins or sultanas
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
  • 15 Ingredients
  • 1 cm piece ginger
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  • 5 cups Basmati rice
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  • 2 cardamoms
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  • ½ cup diced carrots
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  • 10 large prawns, washed and clea...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 16 Ingredients
  • Mint 1/4 cup
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  • Vegetables (Carrots, beans, peas...
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  • Cinnamon 1 piece
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  • Green Chilies/Serrano pepper 4
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  • Butter/ghee/margarine 2 tbsp
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cup Brown Jasmine rice
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  • 3 cups vegetable broth or water
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  • 2 teaspoons ghee or butter
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  • 4 cups chopped vegetables: onion...
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  • 2 tbsp. soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbs. plus 1 & 1/2 tsp. ghee, d...
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  • 1/2 tsp. minced fresh ginger
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  • 1 tsp. cumin seeds
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  • 2 cups cauliflower florets
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  • 1/2 cup basmati rice, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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HF
High fiber
  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 14 Ingredients
  • Raisins – 3 tablespoons
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  • Green peas – ¾ cup chopped
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  • Broken Cashews – 3 tablespoons
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  • Cardamom – 4 to 5 pods
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  • ghee – 2 tablespoons
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 onion , chopped
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  • 2 3/4 cups water
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  • 1/2 teaspoon turmeric
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  • 1/2 teaspoon yellow asafetida po...
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  • 1/4 cup coriander leaves , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon salt
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  • 8-10 garlic cloves , minced
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  • 3 teaspoons ghee
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  • 1/4 cup cashews
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 16 Ingredients
  • 8 oz skinless salmon fillets
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  • 1 tsp vegetable oil
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  • 3/4 tsp salt
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  • 1/4 tsp pepper
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  • 1 tbsp ghee
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 16 Ingredients
  • rice 150 grams (5.5 ounce)
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  • Hare matar (green peas) 50 grams...
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  • Gobhi (Cauliflower) 1 cup (washe...
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  • Potatoes 4 pieces (quatered)
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  • Coriander leaves 25 grams (1 ounce)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 teaspoon ground red chile pe...
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  • 1/2 cup diced carrot
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  • 1 tomato, diced
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  • 1 (1 inch) piece cinnamon stick
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  • 2 tablespoons ghee (clarified bu...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cloves (whole ones)
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  • 1 teaspoon turmeric
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  • 1 cinnamon stick
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  • 8 peppercorns
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  • 1 cup peas (cooked)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • rice 150 grams (5.5 ounce washed...
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  • Spring onion 50 grams (2 ounce c...
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  • Garlic 2 cloves (chopped)
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  • Beans ½ cup(chopped)
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  • Green peas ½ cup
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LF
Low fat
  • 9 Ingredients
  • 1/2 teaspoon ground turmeric
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  • 4 whole cloves
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  • 1/2 cup peas (fresh or frozen)
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  • 1 cinnamon stick
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  • 4 cardamom pods , bruised
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 50 g peas
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  • 4 cardamoms
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  • 500 g long-grain basmati rice ,...
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  • 100 g corn kernels
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  • ramps
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cloves
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  • 1 dried red chili
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  • 1/4 inch cinnamon stick
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  • 1 medium onion , finely sliced
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  • 1/4 cup frozen green pea or fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all