• 13 Ingredients
  • 2 cups low-sodium chicken broth
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  • Pinch of saffron threads (optional)
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  • 8 scrubbed littleneck clams
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  • 2 tablespoons olive oil
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  • 2 ounces cured Spanish chorizo,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 onions, thinly sliced
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  • 1 red bell pepper, diced
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  • 1 poblano pepper, diced
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  • 5 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups , or canned low-sodium ch...
  • 2 cups low-sodium clam juice
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    +
  • Pinch saffron
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    +
  • 1 cup sugar-snap peas, tough str...
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  • 2 links chicken sausage, cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 ripe tomato
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  • 1/2 cup white wine
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    +
  • 1 red onion, chopped
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  • 12 black mussels, beards remove...
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  • 1/2 cup extra virgin olive oil.
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Salt
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  • 8 bone-in chicken thighs, with skin
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  • Four 6-ounce sole fillets, halve...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 3 garlic cloves, chopped
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    +
  • 1 cup frozen onions and bell pep...
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  • 1/4 lb kielbasa (not low-fat), q...
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    +
  • 2 cups instant long-grain white...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound slender asparagus, trimm...
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  • 5 cups (about) low-salt chicken...
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  • 1 pound uncooked large shrimp, p...
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  • 3/4 cup dry white wine
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    +
  • 1/2 teaspoon crumbled saffron th...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 8 ounces dried angel hair or cap...
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  • 1 onion (8 oz.), peeled and chopped
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    +
  • 3 cloves garlic, peeled and minced
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  • 1/4 teaspoon ground turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 to 5 medium, whole chickens, b...
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  • 4 pounds boneless pork loin, cut...
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  • 6 bell peppers (about 4 1/2 poun...
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  • 2 pounds whole, cleaned green be...
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    +
  • 4 tablespoons paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1/2 cup dry white wine
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    +
  • 1/4 teaspoon saffron threads, cr...
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    +
  • 3 ounces Spanish chorizo sausage...
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  • 1 cup coarsely chopped onion (ab...
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    +
  • 2/3 cup coarsely chopped red bel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tomatoes, pureed
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  • 6 Cloves Garlic, minced
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  • (2) 6.5 Ounce Cans of clams, inc...
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    +
  • 4 Ounces Green Beans
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  • 1/2 lb. Shrimp, cleaned and deve...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 large onion, thinly sliced
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  • 1 garlic clove, thinly sliced
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    +
  • 3 whole chicken legs, split into...
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 cups water
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    +
  • 1 cup dry white wine
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    +
  • 1 teaspoon saffron threads
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    +
  • 2 (8-ounce) bottles clam juice
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    +
  • 1 cup chopped fresh parsley
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups Bomba or other short grai...
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    +
  • 4 1/2 cups homemade chicken stock
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    +
  • 2 tbsp olive oil
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    +
  • 1 yellow onion chopped
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    +
  • 1 bell pepper chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1- 32 oz can low sodium vegetabl...
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    +
  • 1 cup dry white wine
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    +
  • 1 teaspoon saffron threads
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    +
  • 1 pound of firm, fresh pieces of...
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    +
  • 1 pound or 16-21 mussels, cleane...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces raw spicy turkey or ch...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 small red onion, sliced in 1/...
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    +
  • 1 red or orange bell pepper
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    +
  • 1 scant teaspoon crumbled saffro...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LF
Low fat
  • 17 Ingredients
  • ¼ cup extra virgin olive oil
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    +
  • ¼ pound chorizo, sliced ¼-inch t...
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  • 1 onion, chopped
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    +
  • 6 garlic cloves, chopped
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    +
  • ½ tablespoon saffron
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1 small red onion, sliced in 1/2...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 12 hard-shell clams, such as lit...
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    +
  • 10 ounces raw spicy turkey or ch...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large yellow onion, chopped
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    +
  • 8 to 10 threads saffron
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    +
  • 3 1/2 cups short grain rice
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  • 8 cups gluten-free fish, chicken...
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    +
  • 1 teaspoon dried thyme
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 3 saffron threads, crushed (pinch)
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    +
  • 3 cups chicken stock or broth
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    +
  • 1/4 cup olive oil
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    +
  • 1 chicken (2-1/2 lb.), skin remo...
    -
    +
  • 5 oz. pork loin, cut into chunks
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 5 bacon slices, chopped
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    +
  • 1 3 1/2-pound whole chicken, cut...
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    +
  • 2 cups chopped onions (about 2 m...
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    +
  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 chicken thighs
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    +
  • 2 chicken legs
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    +
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons sweet paprika
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large onion, chopped
    -
    +
  • 1/4 teaspoon crumbled saffron th...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 cups pearl (Israeli) couscous...
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    +
  • 2 3/4 cups water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 36 Ingredients
  • 1/4 cup finely chopped fresh ore...
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    +
  • 1/4 cup finely chopped fresh thyme
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    +
  • 1/4 cup finely chopped fresh Ita...
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    +
  • 3/4 cup olive oil
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    +
  • 8 tablespoons dry red wine
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    +
  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 onion, chopped
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    +
  • 1/2 pound hot Italian sausages,...
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    +
  • 1 pound clams, scrubbed
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    +
  • 1/2 pound mussels, scrubbed, deb...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all