LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup fresh cilantro, stems rese...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 garlic clove, minced
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  • 1/4 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 28 oz. can of fire-roasted tomatoes
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  • 3 cups vegetable broth
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  • 1/2 cup nutritional yeast (or to...
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  • 1 bunch of kale (I used dino kale)
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  • 1 1/4 cups rice, cooked (I used...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 head cauliflower, cut into flo...
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  • 2 large sweet potatoes, cut into...
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  • 4 Tbsp. olive oil, divided
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  • 1 cup brown rice
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  • 1 (15 oz.) can black beans, drai...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups white rice
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  • 1 1/2 lbs roma tomatoes, halved
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  • 1 garlic clove
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  • 1/2 medium onion, peeled
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  • 2 tbsp vegetable oil (we used gr...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 29 Ingredients
  • 1/4 cup fresh lime juice
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  • 2 tablespoons Asian fish sauce
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  • 4 teaspoons sugar
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  • 1 tablespoon minced red onion
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  • 2 teaspoons minced lemongrass
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 medium sized carrots, peeled o...
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  • 2 summer squash, peeled or shredded
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  • 1 broccoli crown, cut into florets
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  • about 1 cup (1/4 pound) snap pea...
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  • 2 teaspoons freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 17 Ingredients
  • 1 red onion , chopped
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  • 1 tsp ground turmeric
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  • 1 green bell pepper , seeded an...
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  • 1 tsp cumin seeds
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  • 2/3 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
  • 23 Ingredients
  • 1 whole cornish game hen
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  • 10 flakes garlic (crushed)
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  • 2 tbsp grated ginger
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  • Salt To Taste
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  • 1 cup curd or plain yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 2 large poblano chilies*
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  • 6 tablespoons olive oil
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  • 3/4 cup chopped onion
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  • 1 1/2 tablespoons minced garlic
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  • 1 1/2 tablespoons chopped seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 cup uncooked long-grain rice
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  • 1 cup chopped onion
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  • 1 cup shelled green peas
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  • 1 cup chopped plum tomato
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3-4 pound(s) chicken breasts
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  • salt To Taste
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  • paprika To Taste
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  • 1 Large Onion
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  • 1 Small Green Pepper Chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1 cup chopped red bell pepper
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  • 1/3 cup diced andouille sausage...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1-1/4 pounds boneless beef chuck...
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  • 1-1/2 tablespoons olive oil, suc...
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  • 1/2 cup chopped green bell pepper
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  • 1/3 cup chopped onion
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  • 1 clove garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 16-ounce can tomatoes, chopped...
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  • 2 cups reduced-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Salt, to taste
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  • 1 red bell pepper, seeded and ch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup no-salt added ketchup
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  • 2 teaspoons sugar
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  • 2 teaspoons chili powder
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  • 1 teaspoon Worcestershire sauce
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  • 1/2 teaspoon hot pepper sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 c. cooked rice
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  • 1 lb. Ground Chicken (or any mea...
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  • 1/2 c. milk
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  • 1/2 c. warm water
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  • 1 c. shredded cheese (reserve 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 large zucchini, cubed
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  • 2 teaspoons ground cumin
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  • 1/2 teaspoon mild chili powder
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  • 1/4 teaspoon paprika
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  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds skinned, boned turk...
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  • 1 teaspoon chili powder
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  • 1/2 teaspoon ground cinnamon
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  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 Tbsp. dried oregano
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  • 1 Tbsp. chili powder
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  • 2 tsp. ground cumin
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  • 1/2 tsp. salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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  • 8 - 10 pieces boneless skinless...
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  • 1/2 sweet onion , diced
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  • 4 crushed garlic cloves
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  • 2 tbsp Worcestershire sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa
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  • 1 tbsp vegetable oil
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  • 1 sweet red pepper , chopped
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  • 1 stalk celery , chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 6 oz kielbasa sausages
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  • 4 oz ham
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  • 1 tbsp vegetable oil
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  • 4 garlic cloves , minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 large zucchini, cubed
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    +
  • 2 teaspoons ground cumin
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  • 1/2 teaspoon mild chili powder
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  • 1/4 teaspoon paprika
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    +
  • 1 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 400 g chicken breasts , diced
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  • 1 red onion , diced
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  • 400 g chopped tomatoes
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  • 100 g corn kernels (tinned or fr...
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  • 2 teaspoons hot chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 100 gr rice
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  • 250 gr peas
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  • 2 eggs
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  • 1 spoon soy sauce
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  • 1/2 spoon chili powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all