• 11 Ingredients
  • 2 cups / 14 oz / 400 g brown rice
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  • 3 cups / 710 ml water
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  • 1/2 teaspoon fine grain sea salt
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  • 1 big handful peas (fresh or fro...
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  • 3+ tablespoons arugula-shallot b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 Tablespoons ghee, divided
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  • 2 large eggs, beaten
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  • 1 Tablespoon toasted sesame oil,...
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  • 1 teaspoon grated or minced peel...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 eggs, lightly beaten
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  • 2 tablespoons peanut or canola o...
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  • 4 ounces mushrooms, thinly sli...
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  • 4 or 5 scallions, sliced thinl...
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  • a few handfuls of roughly chopp...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup Yellow Split peas
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  • 1 cup red split Lentils
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  • 7 cup Water
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  • 1 medium Carrot, cut into 1/2 in...
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  • 2 tbsp fresh peeled and minced g...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 small onion or 6 peeled shallo...
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  • 4 cups FULL FAT plain yogurt, ro...
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  • 1/2 cup brown rice, well rinsed
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  • 1/2 cup yellow split peas, well...
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 shallots, thinly sliced
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  • 1 clove garlic, minced
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  • 3/4 cup medium-grain brown basma...
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  • 6 cups vegetable (or chicken) stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
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  • 1/4 teaspoon salt
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  • 1 1/2 cups reduced-sodium chicke...
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  • 1/2 cup finely chopped onion
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  • 1 tablespoon minced garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup sugar
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  • 1 cup dry red wine
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  • 1 4-ounce container sugar-coated...
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  • 1/4 onion, thinly sliced
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  • 2 thin slices peeled fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup peas, fresh or frozen
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  • 1/2 cup diced carrots
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  • 1/2 cup corn kernels, fresh or f...
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  • 3 cups cooked brown rice or othe...
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  • 1/2 cup diced plum tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/4 cups water
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  • 2 teaspoons toasted sesame oil
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  • 1/4 teaspoon salt
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  • 1 cup medium-grain brown rice
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  • 1/4 pound snow peas, blanched an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoon(s) olive oil
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  • 4 onions chopped fine
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  • 4-1/2 cup(s) water
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  • 2 cup(s) chicken broth
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  • 3 cup(s) brown rice long-grain,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 tsp. almond oil
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  • 1 cup chopped green pepper
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  • 1 cup chopped red pepper
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  • 2 cups petite-size frozen peas,...
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  • 1 box (6 oz.) long grain and wil...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 cup cooked mixed vegetables (c...
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  • 1 lb ground beef
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  • 1 cup brown rice , cooked (you c...
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  • 2 garlic cloves , pressed (optio...
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  • 2-3 eggs (keep the shells, pulve...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bell peppers, chopped
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  • 3/4 cup peas
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  • 3 carrots, chopped
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  • 1/2 cup tomato paste
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • BROWN rice INGREDIENTS
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  • 1/4 cup fresh pea pods, cut up i...
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  • 1-2 tablespoon honey
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  • 2 cloves garlic , chopped up
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  • 1/4 cup zucchini , chopped up
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon dried basil , finel...
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  • 1 cup frozen peas
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  • 1 teaspoon freshly grated lemon...
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  • 1/2 cup sliced black olives
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  • 1/2 cup barley (regular, not qui...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 cup Cheerios toasted oat cereal
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  • 1 cup toasted unsalted chickpeas
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  • 1 cup pot barley
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  • 1 cup wild & brown rice (dry)
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  • 1 cup rolled oat (roasted)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 (5 to 6 ounce) chicken breasts...
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  • 2 tablespoons brown sugar
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  • 4 tablespoons peanut butter, cre...
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  • 3 lemongrass stalks, peeled and...
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  • 1/2 cup peas, fresh or frozen
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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