• 13 Ingredients
  • 1/2 bunch of broccoli rabe
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  • 1/2 sweet onion sliced thin
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  • 2 Persian cucumbers cubed
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  • 1 ripe tomato cubed
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  • 1 handful cilantro or mint chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
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  • 1 red onion , halved and thinly...
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  • 200.0g bag bean sprouts
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  • small knob grated ginger
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  • 500.0g minced pork
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 175.0g sugar snap peas (cut into...
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  • handful each basil and mint leav...
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  • 1-2 red chillies , deseeded and...
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  • 100.0g asparagus , trimmed and c...
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  • 2 garlic cloves
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 50 g or 1 bundle of rice noodles...
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  • finely grated zest and juice of...
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  • handful fresh basil
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  • 1 small red pepper , seeded and...
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  • 2 cooked chicken breasts
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • tbsp olive oil
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  • 1 crushed garlic clove
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  • 100.0g medium dried rice noodles
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  • 1 small cucumber
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  • 400.0g cooked, peeled tiger prawns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 pound dried rice noodles, ab...
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  • 3/4 cup fresh grapefruit juice
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  • 2 large garlic cloves, minced
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  • 2 tablespoons sugar
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  • 1/4 cup plus 1 tablespoon asian...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried rice noodles, ab...
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  • 3/4 cup fresh grapefruit juice
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  • 2 large garlic cloves, minced
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  • 2 tablespoons sugar
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  • 1/4 cup plus 1 tablespoon asian...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • handful chopped mint leaves
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  • ½ cucumber
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  • 4 pork chops
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  • ½ red chilli , finely chopped
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  • ½ tsp caster sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun rice noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • juice of 3 limes
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  • 3 tablespoons Thai fish sauce or...
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  • 3 or 4 tablespoons dark brown sugar
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  • 1 green chile, seeded, chopped
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  • 2 stalks lemon grass, trimmed, t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 7 oz. thin rice noodles
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  • 2 tsp. vegetable oil
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  • 1 cup finely diced red bell pepp...
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  • 1 cup grated carrots (about 2)
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  • 1⁄2 cup chopped scallions (white...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 pieces pickled plum
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  • 2 tbsp pickled ginger
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  • 2 tbsp ginger , chopped
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  • 1 tsp beet juice
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  • 3 tbsp rock sugar
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup thick rice noodles
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  • 1 x 200g duck breast, skin on
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  • 1 Lebanese cucumber, sliced diag...
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  • 20 g snow peas, blanched and sli...
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  • ¼ cup chopped coriander
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • happy hearted kitchen
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  • Site ratings: N/A
  •  
  • 18 Ingredients
  • 5 tablespoons rice wine vinegar
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  • 1/4 cup brown rice syrup
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  • 1 tablespoon orange blossom water
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  • 2 star anise pods
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  • 2 cinnamon sticks
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon soy sauce
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  • 1/4 cup cashew nuts
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    +
  • 100 g marinated tofu
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  • 100 g rice noodles
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  • 1 spring onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lime , zest and juice
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    +
  • 2 cooked chicken breasts, shredded
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    +
  • 2 teaspoons sugar
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  • 1 ounce mint , leaves only, roug...
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  • 3 scallions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1/4 cup water chestnut , sliced...
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  • 3 green onions , chopped
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  • 2 tablespoons canola oil
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  • For the Wonton crisps (optional)
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  • 1/2 cup carrot , cut into julienne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup chopped cilantro
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  • 1 lime , sliced for garnish (opt...
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  • salad
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  • 7 ounces thin rice noodles
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  • 2 tablespoons vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon black sesame seed
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    +
  • 6 ounces snow peas , strings pulled
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    +
  • 1 tablespoon soy sauce
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    +
  • 14 ounces fresh tuna steaks , ab...
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    +
  • 8 ounces asian rice noodles
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup drained capers
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  • 1 cup red bell pepper, julienne
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    +
  • Canola oil to cook
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    +
  • 1 cup blanched snap peas
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    +
  • 4 (6-ounce) skate wings
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 teaspoon fresh ground pepper
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    +
  • 3-6 tablespoons sugar (to your t...
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    +
  • 1/4 cup canola oil , not olive oil
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    +
  • 1 head romaine lettuce , torn,wa...
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    +
  • 2 chicken breast halves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 7 tablespoons rice vinegar
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    +
  • 5-6 tablespoons sugar
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    +
  • salad
    -
    +
  • 1 teaspoon lemon juice
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    +
  • 1/4 teaspoon white pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all