LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup medium diced silken tofu
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  • 2 Tbs. thinly sliced scallion gr...
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  • 1/2 cup baby spinach leaves
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  • 1/2 tsp. toasted sesame oil
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  • 2 dried shiitake mushrooms, rinsed
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1/2 cup cooked wild rice
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  • 1/3 cup sliced mushrooms
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  • 1/3 cup firm or extra firm tofu,...
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  • 2 teaspoons chopped cashews
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups plain rice milk
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  • 2 tablespoons barley flour
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  • 1 cup cooked barley
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  • 1 4-ounce can mushrooms, includi...
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • fresh watercress or parsley (to...
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  • 8 button mushrooms , sliced
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  • 2 1/2 tablespoons barley miso (t...
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  • 1 inch piece kombu
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 4 Ingredients
  • 1 (1 1/4 ounce) package dry onio...
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  • 2 teaspoons dried basil
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  • 3 cups long grain rice
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  • 1/4 cup dried parsley flakes
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup medium silken tofu
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  • 3 cups cold water
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  • 1/2 cup fresh spinach leaves
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  • 2 1/2 tablespoons dark miso (red...
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  • 2 tablespoons scallion tops , sl...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 tablespoons almond butter
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  • 12 ounces chestnut mushrooms
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  • 4 tablespoons fresh parsley
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  • 4 ounces shiitake mushrooms
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  • 1 red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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