• 9 Ingredients
  • 4 green onions, white and light...
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  • 3 tablespoons unsalted butter
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  • 1 ½ cups sliced cremini mushrooms
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  • 1 pound fresh asparagus, trimmed...
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  • 32 ounces low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup wild rice
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  • 1 large onion, diced
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  • 4 celery stalks, diced
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  • 1 pound mushrooms, diced
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  • 2 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ounce dried shiitake mushrooms
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  • 3 tablespoons cornstarch
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  • 5 to 6 cups chicken broth
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  • 1 tablespoon soy sauce
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  • 2 tablespoons mirin (rice cookin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 cups prepared reduced-sodi...
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  • 1/2 cup cooked wild rice
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  • 1/3 cup sliced mushrooms
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  • 1/3 cup firm or extra firm tofu,...
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  • 2 teaspoons chopped cashews
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cups plain rice milk
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  • 2 tablespoons barley flour
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  • 1 cup cooked barley
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  • 1 4-ounce can mushrooms, includi...
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  • 1/4 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. vegetable oil
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  • 4/1 inch thick bone-in pork chop...
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  • 1 package (10 oz./300 g) mushroo...
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  • 1 clove garlic
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  • 1 envelope Lipton® Recipe Secret...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup raw rice
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  • 6 boneless skinless chicken breasts
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  • 1 pkg. dry onion soup mix
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  • 1 can mushroom soup
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  • 1.5 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 pkg. frozen Italian meatballs
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  • 2 cans cream of mushroom soup, u...
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  • 1 1/3 cups milk
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  • 1 1/3 cups water
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  • 1 tsp. Italian seasoning
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup(s) chopped onion
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  • 6 green onions, sliced
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  • 3 tablespoon(s) butter
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  • 1 1/2 cup(s) sliced fresh mushrooms
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  • 1 pound(s) fresh asparagus, trim...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 6 chicken breasts
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  • 1 cup(s) rice
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  • 1 can(s) mushroom soup
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  • 1 can(s) celery soup
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  • 1 cup(s) milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups plain rice milk
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  • 2 tablespoons barley flour
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  • 1 cup cooked barley
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  • 1 4-ounce can mushrooms, includi...
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  • 1/4 teaspoon garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 (large) can salmon
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  • 1 can mushroom soup
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  • 1/2 cup shredded cheese
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  • 2 cups cooked rice
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  • 1/4 cup onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 3/4 pound mushrooms, sliced
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  • 1/2 cup uncooked long grain rice
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  • 1 onion, finely chopped
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  • 1 carrot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cups Minute rice
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  • 1/4 cup margarine
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  • 3/4 cup chopped onion
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  • 20 oz. frozen broccoli
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  • 20 oz. mushroom soup
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless breasts
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  • 2 cups broccoli
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  • 2 cups rice
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  • 2 cups water
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  • 1 can cream mushroom soup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1 package (1 oz) dried portabell...
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  • 1 tablespoon canola oil
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  • 1/4 cup thinly sliced green onio...
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  • 2 tablespoons gingerroot, peeled...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb. small whole mushrooms, halved
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  • 1/2 cup uncooked whole-grain wil...
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  • 1 medium stalk celery, cut into...
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  • 2 medium carrots, cut into 1/2-i...
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  • 1 envelope onion mushroom soup m...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 chopped up onion
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  • 4 chicken breasts
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  • 1 cup of chopped celery
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  • 1 teaspoon pepper
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  • 2 cups rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
  • 7 Ingredients
  • 1 cup mushroom soup
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  • 1 cup Shredded cheese
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  • 1 cup CREAM OF CHICKEN SOUP
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  • 1/2 cup Soup can of milk
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  • 3 cups Cooked boned chicken --...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 onion , finely chopped
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  • 1/2 cup uncooked long grain rice
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  • 3/4 lb mushroom , sliced
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  • 1 carrot , finely chopped
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  • 1 1/2 teaspoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 (15 ounce) can crushed tomatoes
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  • 1/2 teaspoon dried oregano , cru...
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  • 1 bay leaf
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  • 2 tablespoons water (optional)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon thyme
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  • 3/4 cup instant brown rice
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  • 1 minced garlic clove
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  • 1 chopped onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 pound(s) Round or flat iron st...
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  • 2 tablespoon(s) canola oil
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  • 1/2 cup(s) white or yellow onion...
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  • 2 can(s) 10.5 oz lowfat mushroom...
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  • 1/2 can(s) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 lb of good Hot sausage (I used...
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  • 10 oz can of Cream of Chicken &...
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  • 8 oz can of stems & pieces mushr...
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  • 6.2 oz Uncle Bens Long Grain & W...
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  • 3 lbs of chicken meat chopped (I...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups uncooked wild rice
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  • 1/3 cup dried cherries or cranbe...
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  • 1 tablespoon instant chopped onion
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  • 1 cup baby-cut carrots
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  • 2 medium stalks celery, cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all