• 13 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 1 (2.75-ounce) package quick-coo...
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  • 1 tablespoon olive oil
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  • 1/2 cup prechopped onion
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 1/2 cups uncooked instant whit...
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  • 1 3/4 pounds skinless, boneless...
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  • 2 cups shredded Cheddar cheese (...
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  • 1 bag (about 16 ounces) frozen b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups fat-free, lower-sodium ch...
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  • 1 (2.75-ounce) package quick-coo...
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  • 1 tablespoon olive oil
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    +
  • 1/2 cup prechopped onion
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  • 1/2 cup chopped red bell pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb. boneless chicken breast (c...
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  • 1 can cream mushroom soup
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  • 1 can cream celery soup
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  • 1 can cream chicken soup
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  • 1 cup butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 5 Ingredients
  • 1 cup raw rice
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  • 6 boneless skinless chicken breasts
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  • 1 pkg. dry onion soup mix
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  • 1 can mushroom soup
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  • 1.5 cups water
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 6 chicken breasts
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  • 1 cup(s) rice
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  • 1 can(s) mushroom soup
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  • 1 can(s) celery soup
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  • 1 cup(s) milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless breasts
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  • 2 cups broccoli
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  • 2 cups rice
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  • 2 cups water
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  • 1 can cream mushroom soup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 cloves garlic, minced
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  • 3/4 pound mushrooms, sliced
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  • 1/2 cup uncooked long grain rice
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  • 1 onion, finely chopped
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  • 1 carrot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups water
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  • 1 package (1 oz) dried portabell...
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  • 1 tablespoon canola oil
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  • 1/4 cup thinly sliced green onio...
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  • 2 tablespoons gingerroot, peeled...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 chopped up onion
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  • 4 chicken breasts
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  • 1 cup of chopped celery
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  • 1 teaspoon pepper
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  • 2 cups rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 onion , finely chopped
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  • 1/2 cup uncooked long grain rice
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  • 3/4 lb mushroom , sliced
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  • 1 carrot , finely chopped
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  • 1 1/2 teaspoons dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 (10 3/4 ounce) can mushroom soup
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  • 1/4 teaspoon paprika
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  • 1 cup water
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  • 1 can of canned diced tomato (Ro...
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  • 4 boneless chicken breast halves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 cups instant rice
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  • 1 1/2 teaspoons basil (or italia...
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  • 1 1/2 cups sour cream
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  • 1 1/2 cups milk
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  • 2 cups shredded cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 chicken breast
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  • 1 lb chicken wings
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  • 1 lb chicken bone or 2 lbs chick...
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  • CHICKEN BROTH
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  • 6 cups chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10 oz.) pkg. frozen chopped...
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  • 1 tablespoon butter
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  • 2 cups marinated grilled chick...
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  • 2 tablespoons minced onion
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  • 1 3/4 cups minute rice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 teaspoon italian seasoning
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 (6 ounce) box stove top cornbr...
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  • 3 tablespoons margarine
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  • 1 pinch salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups canned mushroom slices, raw
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  • 1/2 cup sliced almonds, toasted...
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  • 2 teaspoons finely chopped fresh...
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 1 package onion soup mix
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  • 1 (10 ounce) can sliced pieces &...
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  • 1 (10 ounce) can mushroom soup
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  • 1 (10 ounce) can milk
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  • 3/4 cup long grain rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • garlic powder
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  • 1 (14 1/2 ounce) carton sour cream
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    +
  • salt or seasoning salt
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  • 6-8 boneless chicken breasts
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  • 3 cups cooked rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 teaspoons paprika
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    +
  • cooked rice or noodles
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    +
  • 1 (10 3/4 ounce) can cream of ch...
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  • 4 skinless chicken breast halves
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    +
  • 1/3 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 1/2 cups uncooked brown rice
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  • 1 (1 ounce) package garlic and m...
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  • 1 teaspoon dried basil
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  • 2 tablespoons dry Marsala wine
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all