• 10 Ingredients
  • 2 tablespoons canola oil, divided
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  • 1 bay leaf
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  • 1 cup chopped stemmed shiitake m...
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  • 1 cup uncooked Bhutanese red rice
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  • 4 (4- to 6-ounce) tilapia or Dov...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 16 Ingredients
  • 4 pieces cod fillets, skinned &...
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  • 1/4 cup light miso paste
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  • 1/4 cup Japanese rice wine vinegar
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  • 1/4 cup light brown sugar
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  • 3 x stripes of rind off 1 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
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  • 2 Tbsp tamari or soy sauce
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  • 1/2 cup coconut milk (I used lig...
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  • 1/2 tsp fresh ginger, grated
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  • 1 tsp candied ginger, chopped (o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 package rice paper
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  • 8 sprigs cilantro, plus addition...
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  • 8 sprigs Thai basil, plus additi...
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  • 3 carrots cut into matchsticks
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  • 1 cucumber, peeled, seeded and c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked long-grain white...
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  • 2 tablespoons extra-virgin olive...
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  • 1 red onion, cut into 1/2-inch dice
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  • 2 stalks celery, cut into 1/2-in...
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  • 8 ounces button mushrooms, stems...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 6 scallions, thinly sliced
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  • 3 green Thai chiles with seeds,...
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  • 1 tender inner bulb of fresh lem...
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  • 1/2 cup thinly sliced, peeled fr...
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  • Kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup whole grain quinoa
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  • 1 1/2 cups vegetable broth
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  • 1/2 orange, juiced (about 1/4 cu...
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  • 1/2 orange de-seeded and diced
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  • 2 tsp orange and lemon rind zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package rice paper
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  • 8 sprigs cilantro, plus addition...
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  • 8 sprigs Thai basil, plus additi...
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  • 3 carrots, julienned
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  • 4 shiitake mushrooms, julienned
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbsp Sesame Oil
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  • 1 onion, fine diced
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  • 2 tsp garlic, thinly sliced
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  • 1 1/2 small nub lemongrass (abou...
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  • 1 1/2 cups Italian black rice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 teaspoons cornstarch, divided
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  • 5 1/2 tablespoons soy sauce, div...
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  • 1 pound lean, boneless pork chop...
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  • 1 cup uncooked long-grain rice
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  • 1/4 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cups Kitchen Basics® Unsalted...
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  • 1 cup farro
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  • 3 teaspoons extra virgin olive o...
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  • 2 cups diced fennel
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  • 1 cup chopped onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat:
  • Show all
  • 25 Ingredients
  • To Prepare Fennel:
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  • 6 baby fennel bulbs or 3 large f...
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  • 1/2 cup bish stock
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  • 1 tbsp Pastis, Pernod or other l...
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  • Salt and ground pepper to taste
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless/skinless chicken breasts
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  • 1 orange or yellow bell pepper
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  • 1 small red onion
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  • 1 small (6 oz.) package mushroom...
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  • 2 TB. olive oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb. ground chicken
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  • 4 teaspoons soy sauce
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  • 2 teaspoons Chinese rice wine or...
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  • 2 teaspoons cornstarch
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  • 2 teaspoons canola oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1/4 cup orange juice
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  • 1/4 cup cranberry juice
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1/2 cup all-purpose flour
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter
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  • 2 oranges
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cloves garlic , minced
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  • Grated zest and juice of 1 orange
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  • ½ tsp ( 2 ml) salt
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  • 2 onions , finely chopped
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  • 1½ cups (375 ml) brown and wild...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bag whole wheat penne pasta
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  • 2 lemons, organic
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  • 1 large orange, any variety
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  • 2 bay leaves
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  • 1.5 cup white button mushrooms,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1/2 box (4 oz.) Maifun rice Noodles
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  • 1 packet miso soup mix
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  • 1/4 cup liquid aminos "soy sauce"
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  • OR 2 Tbsp traditional soy sauce
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  • 1 cup sliced shiitake mushrooms
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 30 lamb chops (3 chops per servi...
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  • salt and pepper to taste
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  • 240 grams yuzumiso
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  • 5 grams breadcrumbs (panko); che...
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  • 10 grams almond flakes
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon butter
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  • 1/4 cup slivered or sliced a...
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  • 1 cup white rice
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  • 1 orange, zested
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  • 1 lemon, zested
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 whole chicken breasts, halved
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  • 2/3 cup flour
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  • 1 teaspoon salt
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  • 1 teaspoon nutmeg
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  • 1/2 teaspoon cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound mussels
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  • 2 cups water
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  • 1 cup long-grain white rice
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  • 1 can (14 ounces) coconut milk
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    +
  • 1 cup chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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