• 17 Ingredients
  • 1 cup half-and-half
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  • 1/4 cup sour cream or Greek-styl...
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  • 1 canned chipotle chile in adobo
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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  • 2 ribs celery, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Assorted bite-sized seafood an...
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  • Vegetable oil for deep-frying
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  • 1/4 cup rice flour
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  • 3 cups soda water, plus more if...
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  • 2 cups all-purpose flour
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 heaping Tbsp peanut butter
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  • 2 Tbsp tamari or soy sauce
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  • 1/2 cup coconut milk (I used lig...
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  • 1/2 tsp fresh ginger, grated
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  • 1 tsp candied ginger, chopped (o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/4 cup finely chopped walnuts
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  • 2 cups cooked brown rice, divide...
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  • 1 small carrot, finely chopped
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  • 2 teaspoons extra virgin olive oil
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  • 1/2 teaspoon ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 ounces coconut milk
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  • 8 ounces almonds, sliced
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  • 2 cups scallions, sliced (1 bunch)
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  • 16 ounces quinoa, dry (about 2 1...
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  • 5 1/2 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup whole grain quinoa
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  • 1 1/2 cups vegetable broth
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  • 1/2 orange, juiced (about 1/4 cu...
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  • 1/2 orange de-seeded and diced
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  • 2 tsp orange and lemon rind zest
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 -6 (4 oz) tilapia fillets
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  • 3 tbsp olive oil
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  • 1 tsp Cajun seasoning
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  • 1 tsp Old Bay Seasoning
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  • 1 tsp Mrs. Dash - Table Blend &...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1/4 cup shoyu or other soy sauce
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  • 1/4 cup vegetable stock
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  • 2 tsp mellow barley miso
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  • 2 1/2 cup dry red wine
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  • 1/2 cup mirin (sweet Japanese sake)
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 x chicken breast halves (about...
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  • 1/2 tsp baking powder (optional)
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  • 2 tbsp Plain Yogurt
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  • 1 x Lime
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  • 1 tsp Cayenne Pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 lb. boneless veal shoulder, cu...
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  • 1 bouquet garni (1 tsp. coriande...
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  • 10 oz. pearl onions, peeled
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  • 16 baby carrots, peeled
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  • 2 small bulbs fennel, each cut i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 cup butter
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  • 1/2 cup rice flour (or another f...
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  • 1 cup onion, diced
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  • 1/2 green pepper, diced
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  • 1/2 celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 medium onion, diced
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  • 3 tablespoons olive oil
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    +
  • 1 teaspoon cinnamon
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  • 1 teaspoon cayenne pepper (or less)
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  • 1 teaspoon ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 - 3/4 cup cooked brown rice
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  • 2 cups micro arugula (or any lig...
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  • 2 lemon slices
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  • 2-3 shiitake mushrooms
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  • 1/4 cup thinly sliced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 bag whole wheat penne pasta
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  • 2 lemons, organic
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  • 1 large orange, any variety
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  • 2 bay leaves
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  • 1.5 cup white button mushrooms,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 3 sliced leek bottoms (rinsed)
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  • 4 carrots (peeled and sliced)
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  • 10 shallots (peeled and sliced)
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  • 1 clove garlic
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    +
  • 1/2 lb butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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    +
  • 1 pound sea scallops
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    +
  • 3/4 pound mushrooms, sliced
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  • 3/4 cup chopped green onions
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  • 1/8 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 1/2 cups dried red kidney bean...
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  • 1/2 ounce dried porcini mushrooms*
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  • 1 1/2 cups boiling water
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup chopped onions
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  • 10 oz. washed baby spinach
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  • 1 red bell pepper, 1/2 inch dice
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  • 4 4 - 5 inch Portobello mushroom...
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  • pinch cayenne pepper, salt to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 4- to 5-pound duck, thawed if...
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  • 3 teaspoons salt
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 1/4 cup vegetable oil
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  • 1 cup all purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Pinch cayenne pepper
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/4 teaspoon finely chopped garlic
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  • 1 Braeburn apple, cored and chopped
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  • 2 tablespoons finely chopped sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pecan halves, toasted (...
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  • 8 ounces mushrooms, trimmed and...
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  • 1 cup shredded carrots
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    +
  • 3 cloves garlic, finely chopped...
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  • 1 cup cooked rice, preferably br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 tablespoon cooking oil
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    +
  • 1 green bell pepper, cut into 1/...
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    +
  • 1 red bell pepper, cut into 1/4-...
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    +
  • 1/4 pound shiitake mushrooms, st...
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  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked brown rice, rinse...
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  • 1 Tbs. olive oil
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    +
  • 8 oz. mushrooms, chopped (3 cups)
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  • 1 small onion, diced (1 cup)
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  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups sliced white mushrooms
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  • 1 small onion, finely chopped (1...
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    +
  • 2 Tbs. chopped fresh tarragon, d...
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  • ½ cup soymilk
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    +
  • ½ cup low-sodium vegetable broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all