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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 Tbsp olive oil
  • 12 ozs andouille sausage, sliced
  • 1 large onion, chopped
  • 1 large green bell pepper, cored, see...
  • 2 celery stalks, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 21 Ingredients
  • Andouille and smoked sausage, sliced...
  • Tony Chachere's Creole Jambalaya Dinn...
  • Water - 2 1/4 cups
  • Uncle Ben
  • Chicken broth (homemade is best) 2 1/...
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 small bunch of green onions sliced
  • 2 garlic cloves diced
  • 440 g long grain rice
  • 2 tbsp peanut or vegetable oil
  • 2 onions chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 1 lb boneless, skinless chicken breas...
  • 1 lb andouille sausage, sliced
  • 28-oz. can diced tomatoes
  • 1 onion, chopped
  • 1 green pepper, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 1 lb boneless skinless chicken things...
  • 4 links andouille or country smoked s...
  • 1 large onion, diced
  • 1 large green pepper, diced
  • 3 stalks celery, diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
  • 2/4 sticks of celery
  • 1 red chilli
  • 1 can of chopped tomatoes
  • 1 large onion
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 lb chicken gizzards, rinsed
  • 1 onion, finely chopped
  • 4 cups chicken broth
  • 2 cups uncooked white rice
  • 3 cloves garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 large onion, chopped
  • 2 medium cloves garlic, peeled
  • 1 large green bell pepper, cored, see...
  • 2 celery stalks, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 5 1/2 lbs chicken pieces (drumsticks,...
  • 4 Tbsps vegetable oil
  • 1 1/2 lbs andouille* or other spicy s...
  • 3 medium onions, chopped
  • 2 celery ribs, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp olive oil
  • 12 ozs andouille sausage, sliced
  • 1 large onion, chopped
  • 1 large green bell pepper, cored, see...
  • 2 celery stalks, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps Crisco® pure canola oil
  • 3 cloves garlic, minced
  • 1 large onion, chopped (about 1 cup)
  • 1 small green pepper, chopped (about...
  • 1 stalk celery, chopped (about 1/2 cup)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 4 cups chicken stock
  • 2 tsps Worcestershire sauce
  • 1/2 tsp onion powder
  • 3 bay leaves
  • 2 Tbsps chopped garlic
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 lb smoked pork sausage such as ki...
  • 1 small onion
  • 1 small red bell pepper
  • 1 celery rib
  • 1 tsp vegetable oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 cup red beans
  • 2 tsps olive oil
  • 1/2 large onion,chopped
  • 3 large garlic cloves, minced
  • 6 ozs boneless smoked pork chops, wel...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 onions, diced
  • 1 (6 oz) can tomato paste
  • 5 cloves garlic, minced
  • 1/2 tsp ground cayenne pepper
  • 3 green bell peppers, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 3 Tbsps olive oil
  • 2 large onions, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 3 large garlic cloves, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 tsp Worcestershire sauce
  • 1 lb cooked medium shrimp, peeled and...
  • 1/4 cup butter, cubed
  • 3 cups vegetable broth
  • 1/2 cup chopped celery
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 2 green onions, green part only, chop...
  • 2 large smoked ham hocks
  • 1 tsp cayenne
  • 2 sprigs fresh thyme
  • 2 andouille sausages, cut into 3-inch...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 package (16.3 ozs) large size refri...
  • 1 jar (16 ozs) Pace® Picante Sauce
  • 1/2 package (8 ozs) smoked sausage, d...
  • 4 ozs fresh or frozen small or medium...
  • 1 tsp dried thyme leaves, crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb uncooked medium shrimp, peeled...
  • 1/4 tsp cayenne pepper
  • 1/2 cup chopped celery
  • 1 (6 oz) can tomato paste
  • 1/2 cup chopped green pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/2 cup (1 stick) butter
  • 2 red onions, chopped
  • 5 green onions, chopped
  • 1 large green bell pepper, chopped
  • 4 garlic cloves, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/4 cup butter OR bacon fat
  • 1/4 cup flour
  • 2 Tbsps Cajun seasoning
  • 2 tsps thyme
  • 1 tsp cayenne
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 14 Ingredients
  • 3 Tbsps butter
  • 1/2 cup chopped onion
  • 3 garlic cloves, chopped
  • 1/2 lb smoked sausage (such as kielba...
  • 1 cup long-grain white rice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 small onion, finely chopped
  • 3 cups long grain white rice
  • 8 skinless, boneless chicken breast h...
  • 6 cups chicken broth
  • 4 carrots, thinly sliced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1 green bell pepper, chopped
  • 1 lb andouille sausage, sliced
  • 1 tsp Cajun seasoning
  • 1 Tbsp dried parsley
  • 1/2 tsp cayenne pepper
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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