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LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Olive Oil...
  • 4 boneless, skinless chicken thighs (...
  • 8 ozs uncooked medium shrimp, peeled...
  • 1 clove garlic, finely chopped
  • 1/4 tsp. crushed red pepper flakes
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp oil
  • 1 lb boneless skinless chicken breast...
  • 1/2 lb smoked sausage, sliced 1/4-inc...
  • 1 medium onion, chopped
  • 1 Tbsp McCormick® Perfect Pinch® Caju...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb lean turkey sausage, cut into 1-...
  • 2 bell peppers, coarsely chopped
  • 2 yellow onions, coarsely chopped
  • 1 can (14 1/2 ozs) diced tomatoes
  • 1 cup sliced celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 Tbsp vegetable oil
  • 1/2 lb skinless, boneless chicken bre...
  • 1/2 lb hot Italian pork sausage, casi...
  • 1/4 tsp garlic powder or 1 clove garl...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 4 individual duck breasts, 6 to 7 ozs...
  • Coarse salt, either kosher or sea salt
  • Freshly milled pepper
  • 7 to 8 ozs andouille sausage links or...
  • 3 Tbsps vegetable oil
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 2 cans (14-1/2 oz. each) stewed tomat...
  • 1 cup water
  • 1/2 lb. OSCAR MAYER Turkey Smoked Sau...
  • 3 chicken bouillon cubes
  • 1 tsp. hot pepper sauce
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 4 Ingredients
  • 2-1/2 cups water
  • 1 pkg. (8 oz.) jambalaya rice mix
  • 1 pkg. (10 oz.) frozen BOCA Veggie Br...
  • 1 stalk celery, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless chicken...
  • 1 tsp. Knorr® Reduced Sodium Chicken...
  • 2 Tbsp. Country Crock® Spread, divided
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 containers (32 oz. each) vegetable...
  • 2 bags of boil-in-a-bag rice
  • 3 Tbsp. olive oil, divided
  • 2 boneless skinless chicken breasts,...
  • 1 package turkey kielbasa
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
  • 9 Ingredients
  • 1 Tbsp. oil
  • 1/2 lb. hot Italian sausage links, sl...
  • 1 onion, chopped
  • 1 can (14 oz.) diced tomatoes, undrained
  • 1 can (14-1/2 oz.) fat-free reduced-s...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 1 cup chopped celery
  • 1 cup chopped green pepper
  • 1 cup chopped onion
  • 1 lb. chorizo, cut into small chunks
  • 1 tsp. oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 2 Tbsp. oil
  • 2 Tbsp. flour
  • 1 medium green pepper, chopped
  • 2 medium onions, chopped
  • 1 clove garlic, minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 4 slices OSCAR MAYER Bacon, chopped
  • 1 green pepper, chopped
  • 1 large onion, chopped
  • 1 stalk celery, finely chopped
  • 1 pkg. (16 oz.) OSCAR MAYER Selects U...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 yellow pepper
  • 1 orange pepper
  • 1 small yellow onion
  • 1 bunch green onion
  • 1 cup celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 lb hamburger meat
  • 1 head cabbage
  • 1 lb smoked sausage
  • 1 can Ro*Tel
  • 1 cup uncooked rice
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 lb. boudin Sausage
  • 1 1/2 to 2 cups dry brown/white rice
  • Mix of wet ingredients: boudin drippi...
  • 1 cup diced onion
  • 3/4 cup diced green pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 2 1/2 cups long grain white rice
  • 4 1/2 cups water
  • 1/2 lb. or 1 lb. ground beef
  • 1 small onion, diced (optional)
  • 1 large can diced tomatoes
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsp. olive oil
  • 1 lb. cooked ham, cut into 1/2-inch p...
  • 1-1/2 cups chopped onions
  • 1 medium green bell pepper, chopped
  • 1 can (14-1/2 oz.) no-salt-added stew...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 3 Tbsp. flour
  • 2 tsp. dried thyme leaves
  • 1/4 tsp. each ground red pepper (caye...
  • 8 bone-in chicken thighs (2-1/2 lb.),...
  • 1 Tbsp. oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Canola oil (or preferred oil)
  • 2 pkg. Polish Kielbasa or smoked saus...
  • 1 pkg. salad shrimp (optional)
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 large onion, finely chopped
  • 1 lb. baby carrots, chopped into pieces
  • 1 pkg. frozen okra
  • 1 pkg. celery, chopped into pieces
  • 1 large red bell pepper, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 4 cups cooked rice
  • 8 Tbsp. butter
  • 1 cup chopped onion
  • 1 cup chopped celery
  • 1 cup chopped bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 6 Ingredients
  • 1 package (16 oz.) frozen bell pepper...
  • 8 oz. boneless skinless chicken breas...
  • 8 oz. smoked turkey sausage, halved l...
  • 2 cups water
  • 1 can (14.5 oz.) diced tomatoes with...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 1 cup long grain rice
  • 2 cups chicken broth
  • 1/4 cup butter
  • 1 medium onion
  • 1/2 cup chopped green bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 2 skinless, boneless chicken breast h...
  • 1 lb turkey kielbasa, cut into 1-inch...
  • 1 large onion, finely chopped (about...
  • 1 large green or red pepper, diced (a...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all

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