• 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 slices bacon
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  • 2 tablespoons butter
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  • 1 lb tasso
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  • 1 lb peeled and deveined shrimp
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  • 6 stalks celery, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • ½ tsp. crushed red pepper
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  • 2/3 tsp. marjoram
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  • 1½ cups Uncle Ben’s or other pa...
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  • 1 green bell pepper , stemmed a...
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  • 2 Tbsp. butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • 4 dozen large fresh, shucked oy...
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  • 1 bay leaf
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  • 1 Tbsp. Tabasco
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  • 2 lb. andouille  or other smoke...
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  • 2 ribs celery , coarsely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 1/2 cups (about) canned low-sa...
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  • 1 bay leaf
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  • 3/4 cup wild rice
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  • 3/4 cup long-grain white rice
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  • 3 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 8 ounces extra-lean ground beef...
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  • 1 large onion, finely chopped
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  • 3/4 cup finely chopped celery
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  • 1 clove garlic, minced
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  • 3/4 cup chopped green peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound chicken or turkey gibl...
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  • 1 large onion, chopped
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  • 1 green bell pepper, seeded, cor...
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  • 1 rib celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces extra-lean ground beef...
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  • 1 large onion, finely chopped
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  • 3/4 cup finely chopped celery
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  • 1 clove garlic, minced
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  • 3/4 cup chopped green peppers
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 pound uncooked medium shrimp,...
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  • 3 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 medium sweet red pepper, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 1/2 cups chopped onion
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  • 4 garlic cloves crushed
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  • 3 ounces can chicken broth - (...
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  • 2/3 cup long-grain brown rice
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  • 1/2 pound fresh okra cut ½" slices
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 14 Ingredients
  • 1 cup thinly sliced celery
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  • 3 (14 1/2 ounce) cans chicken broth
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 2/3 cup long grain rice (white o...
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  • 1/2 lb cleaned medium shrimp (op...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (16 ounces) dried blac...
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  • 8 cups water
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  • 1/2 cup uncooked brown rice
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  • 2 teaspoons chopped garlic (from...
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  • 1/2 teaspoon dried marjoram leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 (28 ounce) can diced tomatoes...
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  • hot cooked long-grain rice
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  • 1 1/2 teaspoons fresh thyme leav...
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  • 1/2 teaspoon fresh marjoram , mi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon bacon fat or oil
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  • 1/2 teaspoon chili flakes
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  • 2 green onions , finely chopped
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  • 1 teaspoon parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 21 Ingredients
  • 2 teaspoons cajun seasoning
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  • 1/2 cup chopped green bell pepper
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  • salt , to taste
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  • 3 tablespoons garlic butter
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all