LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 green pepper
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  • oil for frying
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  • tsp chilli powder
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  • 1 large onion
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  • 200 g prawns
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups long-grain rice
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  • 2 teaspoons kosher salt
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  • 2 tablespoons olive oil
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  • 1 onion, cut into 1/4-inch dice
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  • 1 green bell pepper, seeded and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced Spanish chorizo
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  • 1 medium onion, diced
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  • 1 red bell pepper, seeded and diced
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
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  • 2/4 sticks of celery
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  • 1 red chilli
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  • 1 can of chopped tomatoes
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  • 1 large onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 lb. medium shrimp, peeled an...
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  • 1/4 cup diced pickled jalapeños
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  • 1/4 cup chopped fresh parsley
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  • 1/2 cup chopped onion
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  • Table salt and freshly ground bl...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 red pepper , seeded and chopped
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  • a large sprinkling of Cajun seas...
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  • 400.0g can chopped tomatoes with...
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  • 142.0ml tub soured cream
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  • a small handful of parsley , cho...
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1.0 tbsp olive oil
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  • 2.0 red onions, thinly sliced
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  • 1.0 clove of garlic, crushed
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  • 1.0 tbsp spicy jerk paste
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  • 425.0 g diced chicken breast, cu...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • ½ x 225g pack spicy and smoky ch...
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  • ½ x 460g pack chicken thigh fill...
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  • 1 onion, finely chopped
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  • 1 pack mixed peppers by Sainsbur...
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  • 2 garlic cloves, crushed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup chopped celery
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  • 1 cup chopped green pepper
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  • 1 cup chopped onion
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  • 1 lb. chorizo, cut into small ch...
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  • 1 tsp. oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 (14.5-ounce) cans kidney beans
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  • 1 yellow onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 cup chopped celery
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  • 1 (12-ounce) package chorizo sau...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 handfuls basmati rice
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  • hot chicken stock
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  • 1 cup frozen peas, thawed
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  • 150 g prawns, shelled
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  • 1 large onion, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cured chorizo sausage (1 3/4 o...
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  • 1 package (10 ounces) frozen cut...
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  • 1 onion, chopped, 1 cup
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  • 1 red bell pepper, chopped, 1 cup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
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  • 1 cup crumbled chorizo-style soy...
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  • 2 slices veggie Canadian bacon,...
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  • 1/2 tsp. red pepper flakes
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  • 1 small onion, chopped (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cured chorizo sausage (1 3/4 o...
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    +
  • 1 package (10 ounces) frozen cut...
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    +
  • 1 onion, chopped, 1 cup
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  • 1 red bell pepper, chopped, 1 cup
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • cayenne , pepper to taste
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  • 2 (15 ounce) cans red beans, rin...
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  • 1 (15 ounce) can tomato sauce
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  • 1 lb ham steak , diced
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    +
  • 1 lb chorizo sausage , casing re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tbsp vegetable oil
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    +
  • 1 onion, peeled and sliced
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    +
  • 1 clove garlic, peeled and finel...
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  • 2 sticks celery, chopped
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    +
  • 1 tsp dried oregano
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon cayenne or chili powd...
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  • cayenne or Tabasco sauce (to off...
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  • 6 cups cooked long-grain rice
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    +
  • 1 cup green pepper , finely chopped
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  • 1 teaspoon parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons ground black pepper
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  • 4 teaspoons cayenne pepper
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  • 4 cloves garlic, minced
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  • 6 (14.5 ounce) cans peeled and d...
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  • 1 teaspoon cayenne pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 lb smoked sausage , cut into...
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  • 1 cup brown rice
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  • 1 cup chopped celery
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 pound fresh chorizo
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  • 3 cups water
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    +
  • 2 tablespoons butter
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  • 1 package ZATARAIN'S® Dirty rice...
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  • 1/2 cup plain dry bread crumbs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 pound fresh chorizo
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  • 3 cups water
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    +
  • 2 tablespoons butter
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  • 1 package ZATARAIN'S® Dirty rice...
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    +
  • 1/2 cup plain dry bread crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 pound fresh gluten-free chorizo
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  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® Dirty rice...
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    +
  • 6 eggs
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    +
  • 1 tablespoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 pound fresh chorizo
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    +
  • 2 1/2 cups water
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    +
  • 1 package ZATARAIN'S® Dirty rice...
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    +
  • 6 eggs
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    +
  • 1 tablespoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 cup chopped green bell peppers
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  • 2 pounds medium shrimp, peeled a...
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  • Creole seasoning
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  • 2 tablespoons chopped green onio...
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  • 2 tablespoons chopped fresh pars...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 teaspoons salt
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    +
  • 1 1/2 pounds boneless white and...
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  • 3 cups medium-grain white rice
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  • 1 1/4 teaspoons cayenne
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  • 1/2 cup vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all