• 14 Ingredients
  • 4 ounces thick cut bacon chopped up
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    +
  • 12 ounces andouille sausage slic...
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    +
  • 3 tablespoons flour
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    +
  • 8 cloves garlic finely minced
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    +
  • 1 large onion minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup flour
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    +
  • 1 medium sized onion, diced large
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    +
  • 3 cloves garlic, minced
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    +
  • 1 heaping cup sweet red peppers,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 bunch collards, stems removed,...
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    +
  • 1/2 T butter
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    +
  • 1 T olive oil
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    +
  • 3 large leeks (white and tender...
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    +
  • 1 clove garlic, sliced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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    +
  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
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    +
  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp olive oil
    -
    +
  • 1 cup chopped onion (about ½ a m...
    -
    +
  • 1 medium green bell pepper, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
    -
    +
  • ½ pound of sausage (preferably a...
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    +
  • 1 large bell pepper, any color,...
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    +
  • 1 large onion, in large dice
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    +
  • 3 ribs celery, in large dice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups dry basmati rice
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    +
  • 2 (15-oz) cans organic kidney be...
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    +
  • 4 cups "better than bouillon" ve...
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    +
  • 2 field roast "apple sausage" or...
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    +
  • 2 field roast “Italian sausage"...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium butternut squash
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    +
  • 1 tablespoon olive oil
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    +
  • ½ cup onions
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    +
  • ½ cup green pepper
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    +
  • ¼ cup red pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • ⅔ cup butter
    -
    +
  • ⅔ cup whole-wheat flour
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    +
  • 2 stalks celery, diced
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    +
  • 1 small onion, diced
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    +
  • 1 green bell pepper, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2/3 cups fish stock or 1 cup c...
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    +
  • 1 tsp. table salt
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    +
  • 1 green pepper, chopped fine
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    +
  • 4 Tbs. butter
    -
    +
  • 1 cup raw rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 garlic cloves, chopped
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    +
  • 1 large onion, chopped
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 3 medium carrots, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 16 large shrimp, about 3/4 poun...
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    +
  • 2 lemons, juiced, several slice...
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    +
  • 3 sprigs fresh thyme
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    +
  • 6 tablespoons olive oil, divided
    -
    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 3 pounds medium shrimp, shelled...
    -
    +
  • 2 tablespoons tomato paste
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    +
  • 1 gallon plus 2 cups clam juice
    -
    +
  • 1 medium onion, finely chopped
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 bacon slices, cut into 1/2-inc...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • 1 pound fresh collard greens, cu...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2/3 cup oil + 1/4 cup oil, divided
    -
    +
  • 2/3 cup flour
    -
    +
  • 1 lb okra, sliced
    -
    +
  • 2 cups onion, diced
    -
    +
  • 2 bunches green onions, sliced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3/4 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups finely chopped onions
    -
    +
  • 3/4 cup finely chopped green bel...
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.0 tbsp sunflower oil
    -
    +
  • 1.0 onion, chopped
    -
    +
  • 2.0 sticks celery, finely diced
    -
    +
  • 2.0 cloves garlic, crushed
    -
    +
  • 2.0 tsp sweet paprika, plus extr...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 2.0 red onions, thinly sliced
    -
    +
  • 1.0 clove of garlic, crushed
    -
    +
  • 1.0 tbsp spicy jerk paste
    -
    +
  • 425.0 g diced chicken breast, cu...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 lb. dry red kidney beans, rins...
    -
    +
  • 6 c. water
    -
    +
  • 5 regular bouillon cubes or 1 Tb...
    -
    +
  • 1/4 lb. smoked sausage (Andouill...
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
    -
    +
  • 4 tablespoons all-purpose flour
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1/2 cup chopped green bell pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups blue crab meat
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 tablespoon Creole seasoning
    -
    +
  • 1 tablespoon Old Bay
    -
    +
  • 1/4 cup flour
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 2 celery ribs, chopped
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 green bell peppers, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup canola oil
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups diced onions
    -
    +
  • 3/4 cup diced celery
    -
    +
  • 1 1/2 cups diced green bell peppers
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
    -
    +
  • 1 tsp. Knorr® Reduced Sodium Chi...
    -
    +
  • 2 Tbsp. Country Crock® Spread, d...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Olive oil-flavored cooking spray
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 10 ounce turkey breakfast sausage
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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