• 10 Ingredients
  • 5 cups reduced-sodium chicken broth
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  • 2 large carrots, diced
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  • 2 stalks celery, diced
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  • 1 large egg, beaten to blend
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  • 1 1/4 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 1/2 litres of vegetable stock
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  • 1 large onion, diced
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  • 2 large cloves of garlic
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  • 1 tablespoon of olive oil
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  • 2 cups of chopped mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 3 medium red bell peppers, chopped
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  • 1 3/4 cups chopped onion (about...
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  • 3/4 cup zucchini
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  • 1/2 cup celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 4 Ingredients
  • 3 1/2 cups Swanson® Beef Broth (...
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  • 1 stalk celery, coarsely chopped...
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  • 1 medium carrot, sliced (about 1...
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  • 1/4 cup uncooked regular long-gr...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 3 1/2 cups Swanson® Natural Good...
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  • 1 medium carrot, sliced (about 1...
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  • 1 stalk celery, coarsely chopped...
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  • 1/4 cup uncooked regular long-gr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 very big yellow onion, or 2 small
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  • 6 cups stock
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  • 3 celery stocks+leaves
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  • 2 lg carrots (No need to peel)
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  • 1 red pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 5 1/4 cups Swanson® Vegetable Br...
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  • 1/2 teaspoon dried basil leaves,...
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  • 2 cups shredded cabbage
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  • 2 cups zucchini cut in half leng...
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  • 1 package (about 10 ounces) froz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 1/2 cups Swanson® Chicken Brot...
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  • 1 medium carrot, sliced (about 1...
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  • 1 stalk celery, coarsely chopped...
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  • 1/4 cup uncooked regular long-gr...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium carrot, sliced (about 1...
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  • 1 stalk celery, sliced (about 1/...
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  • 1/4 teaspoon garlic powder or 1...
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  • 4 cups Swanson® Chicken Broth (R...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 tsp. oil
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1-1/2 cups water
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  • 2 cups assorted fresh vegetables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 quarts water
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  • 1 (2 1/2- to 3-pound) whole chicken
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  • 3 bay leaves
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  • 1 tablespoon salt
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  • 1 tablespoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 3 cans (14 ounces each) Swanson®...
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  • 1/2 cup uncooked regular long-gr...
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  • 1 tablespoon chopped fresh parsl...
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  • 1 can (16 ounces) mixed vegetabl...
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  • 2 cans (5 ounces each) Swanson®...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 6 cups vegetable stock
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  • 6 cups water
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  • 1/2 cup medium soybean miso
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  • 1 pkg (12 oz/375 g) extra-firm t...
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  • 2 cups sliced mushrooms
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 cans (14 oz each) vegetable broth
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  • 1 can (28 oz) Muir Glen® organic...
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  • 3 medium carrots, chopped (1 1/2...
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  • 3 small zucchini, cut into 1/2-i...
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  • 1 medium yellow bell pepper, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 1/2 cup uncooked regular long-gr...
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  • 2 (5 ounce) cans Swanson® Premiu...
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  • 1 (16 ounce) can mixed vegetable...
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  • 3 (14 ounce) cans Swanson® Natur...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1-2 teaspoon italian seasoning
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  • 1 (49 1/2 ounce) can chicken broth
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  • 1/2 cup diced onion
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  • 1-2 tablespoon olive oil
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  • 3-4 chopped large carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 small garlic clove , finely mi...
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  • 1/2 cup rice (preferably white)
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  • lemon juice
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  • 4 cups vegetable broth
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  • sesame seed (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • 1/4 cup uncooked long grain whit...
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  • 1 bunch fresh dill weed
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  • 6 chicken drumsticks
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 (14 1/2 ounce) can beans (undr...
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  • dried basil , to taste
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  • 1 medium onion , chopped
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  • dried thyme , to taste
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon oil
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  • 1 cup Minute® White rice, uncooked
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  • 1 envelope Italian salad dressin...
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  • 2 cups water
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  • 2 tablespoons fresh parsley, cho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup instant rice, uncooked
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  • 1 teaspoon oil
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  • 1 (14 1/2 ounce) can chicken broth
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 lb chicken breast , cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 ham bone
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  • 1 small cabbage , diced
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  • 1/2 lb dry great northern bean
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  • 1 (16 ounce) can diced tomatoes
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  • 2 medium onions , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 3 (14 ounce) cans chicken broth
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  • 4 ounces tofu , cut into small c...
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  • 1/4 cup shredded carrot
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  • 1/2 cup thinly sliced mushroom
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all