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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 5 cups reduced-sodium chicken broth
  • 2 large carrots, diced
  • 2 stalks celery, diced
  • 1 large egg, beaten to blend
  • 1 1/4 tsps ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • 3 1/2 cups Swanson® Chicken Broth (Re...
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, coarsely chopped (abo...
  • 1/4 cup uncooked regular long-grain w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 3 1/2 cups Swanson® Natural Goodness®...
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, coarsely chopped (abo...
  • 1/4 cup uncooked regular long-grain w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • Any leftover turkey meat, diced
  • 1 cup chopped green onions, green par...
  • Freshly ground black pepper
  • Loaf of crusty bread
  • Water, to cover
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1/2 lb. boneless skinless chicken bre...
  • 1 tsp. oil
  • 1 can (14-1/2 oz.) chicken broth
  • 1-1/2 cups water
  • 2 cups assorted fresh vegetables (sli...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 4 Ingredients
  • 3 1/2 cups Swanson® Beef Broth (Regul...
  • 1 stalk celery, coarsely chopped (abo...
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1/4 cup uncooked regular long-grain w...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken stock
  • 2 1/2 cups water
  • 1 chicken breast, skinless, boneless...
  • 7 oz Pre baked tofu (any flavor), cubed
  • 1 tsp ginger, grated
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 2 1/2 qts water
  • 1 (2 1/2- to 3-lb) whole chicken
  • 3 bay leaves
  • 1 Tbsp salt
  • 1 Tbsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 1 lb. ground beef
  • 1 pkg. Spanish rice mix
  • 1 can (15 oz.) whole kernel corn
  • 1 can (15 oz.) mixed vegetables
  • 1 can (14.5 oz.) tomatoes & green chiles
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1 medium carrot, sliced (about 1/2 cup)
  • 1 stalk celery, sliced (about 1/2 cup)
  • 1/4 tsp garlic powder or 1 clove garl...
  • 4 cups Swanson® Chicken Broth (Regula...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 1/2 cup water
  • 4 medium-size cloves garlic, minced (...
  • 3 medium-size carrots, cut into 1-inc...
  • 2 cups coarse-chopped cabbage
  • 2 medium-size white potatoes, cut int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 15 Ingredients
  • 1 very big yellow onion, or 2 small
  • 6 cups stock
  • 3 celery stocks+leaves
  • 2 lg carrots (No need to peel)
  • 1 red pepper
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • Any leftover turkey meat, diced
  • Freshly ground black pepper
  • 1/4 cup chiffonade fresh basil leaves
  • Water, to cover
  • 2 cups cooked sweet peas
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 medium-size white potatoes, scrubbe...
  • 2 medium-size stalks celery, sliced thin
  • 1 large carrot, scrubbed and diced or...
  • 2 cups shredded green cabbage
  • 3 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 3 cans (14 ozs each) Swanson® Natural...
  • 1/2 cup uncooked regular long-grain w...
  • 1 Tbsp chopped fresh parsley or 1 tsp...
  • 1 can (16 ozs) mixed vegetables, drained
  • 2 cans (5 ozs each) Swanson® Premium...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 tsp oil
  • 1 cup Minute® White rice, uncooked
  • 1 envelope Italian salad dressing & r...
  • 2 cups water
  • 2 Tbsps fresh parsley, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp chopped fresh parsley
  • 1/2 cup uncooked regular long-grain w...
  • 2 (5 oz) cans Swanson® Premium Chunk...
  • 1 (16 oz) can mixed vegetables, drained
  • 3 (14 oz) cans Swanson® Natural Goodn...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 1/2 cup water
  • 4 medium-size cloves garlic, minced (...
  • 3 medium-size carrots, cut into 1-inc...
  • 2 cups coarse-chopped cabbage
  • 2 medium-size white potatoes, cut int...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 medium carrots , peeled and sliced
  • 1 cup zucchini
  • 1 cup onion
  • 1 cup brown rice (or barley to increa...
  • 2 tsps oregano
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 3 medium-size white potatoes, scrubbe...
  • 2 medium-size stalks celery, sliced thin
  • 1 large carrot, scrubbed and diced or...
  • 2 cups shredded green cabbage
  • 3 cups water
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 (8 oz) can peas
  • 1 (15 oz) can corn
  • 1 cup carrot
  • 1 (15 oz) can green beans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 lb ground beef
  • 1 small onion , finely chopped
  • 1/2 cup rice
  • 14 ozs stewed tomatoes
  • 1 potato , cubed
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1-2 tsp italian seasoning
  • 1 (49 1/2 oz) can chicken broth
  • 1/2 cup diced onion
  • 1-2 Tbsp olive oil
  • 3-4 chopped large carrots
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 1 bay leaf
  • 1 lb ground turkey (or hamburger)
  • 4 cups tomatoes (1 qt or 2 cans, I us...
  • 2 cups water
  • 1/4 tsp basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 2 large boneless, skinless chicken th...
  • 2 small potatoes, peeled and diced
  • 1 1/2-inch piece(s) fresh ginger plus...
  • 1 carrot, peeled and cut into 1/4-inc...
  • 1/2 daikon radish or cabbage, cut int...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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