LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 3 medium red bell peppers, chopped
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  • 1 3/4 cups chopped onion (about...
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  • 3/4 cup zucchini
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  • 1/2 cup celery
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 tsp. oil
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1-1/2 cups water
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  • 2 cups assorted fresh vegetables...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 1/2 cups vegetable or chicken...
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  • 2 1/2 cups water
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  • 1 chicken breast, skinless, bone...
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  • 7 oz Pre baked tofu (any flavor)...
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  • 1 teaspoon ginger, grated
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 5 Ingredients
  • 3 cans (14 ounces each) Swanson®...
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  • 1/2 cup uncooked regular long-gr...
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  • 1 tablespoon chopped fresh parsl...
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  • 1 can (16 ounces) mixed vegetabl...
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  • 2 cans (5 ounces each) Swanson®...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 tablespoon chopped fresh parsley
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  • 1/2 cup uncooked regular long-gr...
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  • 2 (5 ounce) cans Swanson® Premiu...
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  • 1 (16 ounce) can mixed vegetable...
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  • 3 (14 ounce) cans Swanson® Natur...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup instant rice, uncooked
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  • 1 teaspoon oil
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  • 1 (14 1/2 ounce) can chicken broth
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  • 2 tablespoons chopped fresh parsley
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  • 1/2 lb chicken breast , cut into...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon oil
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  • 1 cup Minute® White rice, uncooked
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  • 1 envelope Italian salad dressin...
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  • 2 cups water
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  • 2 tablespoons fresh parsley, cho...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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