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14 rice farro soups no wheat recipes

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14 rice farro soups no wheat recipes

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Farro & Millet Risotto

101 Cookbooks
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Site rating: no rating
Cook time: 30 mins

9 Ingredients
3/4 cup / / 5 oz / 150 g uncooked millet
4 Tbsps extra virgin olive oil
fine grain sea salt
1/4 cup / 2 oz / 55 g unsalted butter
2 medium yellow onions, thinly sliced
1 garlic clove, smashed and chopped
2 cups / 14 oz / 400 g semi-pearled f...
roughly 7 cups / 1.6 l good-tasting v...
2 big handfuls of freshly grated Parm...
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Nutrition by Foodily 89% match
Calories per gram: 0.8
Total fat: High
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Sweet Potato And Gorgonzola Farro Risotto

Naturally Ella
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Cook time: 45 mins

9 Ingredients
2 Tbsps olive oil, divided
1 medium sweet potato, peeled and cut...
¾ cup farro
2 shallots, peeled and diced
¼ cup dry white wine
2 cups veggie stock
2 cups water
¼ cup Gorgonzola, plus more for topping
salt and pepper
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Nutrition by Foodily 89% match
Calories per gram: 0.8
Total fat: High
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Sun-dried Tomato And Corn Farro Risotto

Naturally Ella
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Cook time: 45 mins

11 Ingredients
½ cup sun dried tomatoes, dry-packed
2 cups veggie broth
2 cups water
1 Tbsp olive oil
1 shallot, minced
2 ears sweet corn
¼ cup white wine
¾ cup farro
2 Tbsps rosemary, fresh
⅛ tsp salt
2 oz goat cheese (or gorgonzola, crea...
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Nutrition by Foodily 91% match
Calories per gram: 0.6
Total fat: Med
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Farro Risotto With Mushrooms

Cooking Light
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Cook time: 1 hr 37 mins

13 Ingredients
1 cup dried wild mushroom blend (abou...
5 1/2 cups Mushroom Stock
2 Tbsps extra-virgin olive oil
1 1/2 cups uncooked farro
1/2 cup finely chopped onion
2 garlic cloves, minced
6 cups sliced cremini mushrooms (abou...
3/4 tsp salt, divided
1/2 cup dry white wine
1 tsp chopped fresh thyme
1/4 cup (1 oz) grated fresh Parmigian...
1/4 cup chopped fresh flat-leaf parsley
1/2 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Risotto Of Spelt And Lentil With Roasted Cauliflower

Sunday Suppers
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14 Ingredients
1/4 cup lentils
1 medium Cauliflower, in small floure...
1 qtvegetable stock
5 Tbsps Butter
11/2 cup Leek thinly sliced
1 tsp caraway seeds, finely ground
2 Tbsps Olive oil
1 cup farro
3 Tbsps cream
2 oz Grated Parmesan Cheese
Finely grated zest of 1 Lemon
1-2 tsps lemon juice
2 Tbsps chopped Dill
salt and fresh ground black pepper
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Nutrition by Foodily 93% match
Calories per gram: 0.9
Total fat: High
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Spelt & Wild Mushroom Risotto

BBC Good Food
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Site rating: 5 stars
Cook time: 1 hr 2 mins

11 Ingredients
bunch chives , finely chopped
1.0 tbsp low-fat crème fraîche
2 garlic cloves , finely chopped
100.0g chestnut button mushrooms , cu...
1.0l hot vegetable stock
100.0ml white wine
handful grated pecorino or Parmesan t...
200.0g pearled spelt
1 onion , finely diced
25.0g dried porcini mushrooms
½ tbsp olive oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Farro Risotto

SF Gate
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Cook time: 26 mins

10 Ingredients
3 Tbsps olive oil
1/2 large onion, diced
1 clove garlic, peeled and sliced
1 cup semipearled farro
2 cups duck stock, or low- or no-salt...
1/2 tsp chopped fresh rosemary
1/2 tsp chopped fresh thyme
1/2 Tbsp chopped fresh parsley
1/4 cup grated pecorino cheese
-- Kosher salt and pepper to taste
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Nutrition by Foodily 90% match
Calories per gram: 1.1
Total fat: High
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Meyer Lemon Risotto

101 Cookbooks
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13 Ingredients
3 Tbsps extra-virgin olive oil
1 yellow onion, chopped
2 shallots, chopped
3 cloves garlic, chopped
1 tsp fine-grain sea salt
2 cups lightly pearled barley or pear...
1 cup good quality dry white wine
6 cups light vegetable stock (or water)
Grated zest of 4 Meyer lemons (more t...
1/2 cup Parmesan cheese
1/2 cup crème fraiche (or sour cream)
3 big handfuls of greens, chopped
Handful of toasted pine nuts, for gar...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Seaweed Risotto Recipe

101 Cookbooks
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Site rating: no rating
Cook time: 10 mins

14 Ingredients
3 tbsp extra-virgin olive oil
1 large yellow onion, chopped
2 medium shallots, chopped
3 x cloves garlic, chopped
3/4 tsp fine-grain sea salt
2 cups lightly pearled barley or pear...
1 cup good-quality dry white wine
6 cups water or lightly-flavored vege...
1 x lemon, zest and some juice
1/3 cup mascarpone cheese
1/2 cup freshly grated Parmesan cheese
1/4 oz dried nori seaweed, toasted
1 1/2 cups finely chopped spinach
1 cup walnuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spelt Risotto With Wild Mushrooms

BBC Good Food
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Site rating: no rating
Cook time: 1 hr 9 mins

13 Ingredients
olive oil
1 lemon , halved
200.0ml white wine
a lump parmesan , for grating and sha...
2 garlic cloves , sliced
good handful thyme
200.0g pearled spelt
150.0g wild mushrooms such as girolle...
25.0g butter
handful flat-leaf parsley , chopped
2 banana shallots or 4 shallots
1.0l chicken or vegetable stock , hea...
70.0g cubetti di pancetta or cut up a...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Cook The Book: Farro Risotto With Butternut Squash, Ham, Sage,...

Serious Eats
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Site rating: no rating
Cook time: 51 mins

11 Ingredients
1 1/2 Tbsps olive oil
1 cup chopped leeks or onions
4 cups low-sodium chicken or vegetabl...
1 cup semi-pearled farro
1/3 cup dry white wine or dry vermouth
3 Tbsps minced fresh sage or 1/2 tsp...
2 cups grated butternut squash (about...
2 cups diced country ham (4 to 6 ozs)
1/4 cup grated Parmesan or Romano che...
1/4 cup chopped walnuts, toasted
Salt and freshly ground black pepper...
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Nutrition by Foodily 91% match
Calories per gram: 0.6
Total fat: High
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Farro Vegetarian Jambalaya Recipe

Emeril Lagasse / Food...
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Site rating: 4 stars

19 Ingredients
2 cups quartered cremini mushrooms
1/2 tsp black pepper
6 cups vegetable stock, recipe follows
2 cups diced tomatoes
1/2 cup finely chopped yellow bell pe...
1 bay leaf
1 Tbsp chopped fresh thyme leaves
1/4 cup chopped fresh parsley leaves
1/4 lb okra, halved lengthwise
2 cups whole grain farro (or spelt),...
1 Tbsp minced garlic
1/4 tsp cayenne pepper
1 cup finely chopped onions
1 small zucchini, sliced into 1/2-inc...
1/2 cup finely chopped red bell pepper
1/2 cup finely chopped celery
1/4 cup olive oil
2 tsps salt
1/4 lb whole baby carrots, tops remov...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Farro Risotto With Wild Mushrooms And Asparagus

Oh My Veggies
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Site rating: no rating
Cook time: 55 mins

13 Ingredients
1 oz. dried shiitake mushrooms
1 lb. asparagus, tough ends removed,...
2 tbsp. + 2 tsp. extra-virgin olive oil
5 1/2 c. no-beef broth or mushroom stock
1 1/2 c. uncooked farro
1 small onion, chopped
2 garlic cloves, minced
4 oz. wild mushroom blend, sliced
1/2 cup dry white wine
1 tsp. chopped fresh thyme
1/4 c. grated fresh Parmigiano-Reggia...
1/4 c. fresh flat-leaf parsley, chopped
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Farro Risotto With Roasted Mushrooms & Chard

SF Gate
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Site rating: no rating
Cook time: 40 mins

14 Ingredients
4 cups no-salt vegetable broth
1/2 oz dried porcini mushrooms
2 Tbsps olive oil
1/2 onion, chopped
1 carrot, peeled, finely chopped
1 stalk celery, finely chopped
1 tsp minced thyme or rosemary (your...
Salt and pepper to taste
3 cups thickly sliced mixed mushrooms
1 1/2 cups chopped chard
1 cup farro
1/2 cup white wine
1 Tbsp butter (optional)
3 Tbsps freshly grated Parmesan
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Nutrition by Foodily 93% match
Calories per gram: 0.4
Total fat: High
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