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7 rice farro soups no onion recipes
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9 Ingredients
2 Tbsps olive oil, divided
1 medium sweet potato, peeled and cut...
¾ cup farro
2 shallots, peeled and diced
¼ cup dry white wine
2 cups veggie stock
2 cups water
¼ cup Gorgonzola, plus more for topping
salt and pepper
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Nutrition by Foodily
89% match
Calories per gram:
Total fat:
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11 Ingredients
½ cup sun dried tomatoes, dry-packed
2 cups veggie broth
2 cups water
1 Tbsp olive oil
1 shallot, minced
2 ears sweet corn
¼ cup white wine
¾ cup farro
2 Tbsps rosemary, fresh
⅛ tsp salt
2 oz goat cheese (or gorgonzola, crea...
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Nutrition by Foodily
91% match
Calories per gram:
Total fat:
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14 Ingredients
1/4 cup lentils
1 medium Cauliflower, in small floure...
1 qtvegetable stock
5 Tbsps Butter
11/2 cup Leek thinly sliced
1 tsp caraway seeds, finely ground
2 Tbsps Olive oil
1 cup farro
3 Tbsps cream
2 oz Grated Parmesan Cheese
Finely grated zest of 1 Lemon
1-2 tsps lemon juice
2 Tbsps chopped Dill
salt and fresh ground black pepper
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Nutrition by Foodily
93% match
Calories per gram:
Total fat:
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22 Ingredients
1/4 tsp. kosher salt, plus more to taste
1 cup spelt, soaked overnight,
drained, â¨and rinsed
1/4 cup white wine vinegar
1 tbsp. sugar
1 small beet, peeled and cut into
1/8" cubes
1/3 cup crème fraîche
2 tbsp. prepared horseradish
1 tbsp. extra-virgin olive oil
1/4 small bulb fennel, cored and
thinly â¨shaved on a mandoline
Freshly ground black pepper, to taste
1 cup beet juice
1 1/2 cups chicken or vegetable stock
2 tbsp. canola oil
2 cloves garlic, minced
1 large shallot, minced
1/2 cup madeira
1/2 cup freshly grated Parmesan
4 tbsp. unsalted butter
INSTRUCTIONS
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Nutrition by Foodily
86% match
Calories per gram:
Total fat:
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13 Ingredients
olive oil
1 lemon , halved
200.0ml white wine
a lump parmesan , for grating and sha...
2 garlic cloves , sliced
good handful thyme
200.0g pearled spelt
150.0g wild mushrooms such as girolle...
25.0g butter
handful flat-leaf parsley , chopped
2 banana shallots or 4 shallots
1.0l chicken or vegetable stock , hea...
70.0g cubetti di pancetta or cut up a...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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9 Ingredients
6 cups chicken stock
3 cups plain yogurt (low-fat or non-f...
1 egg yolk
1 cup cold water
1 1/2 Tbsps unbleached all-purpose flour
1 cup chopped cooked chicken (use som...
1/4 cup cooked hulled wheat, farro , o...
Sea salt and freshly ground pepper
A handful of fresh mint leaves, torn...
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
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Food.com
Site rating:
5 stars
Cook time: 54 mins
25 Ingredients
1 tsp flax seed , grind coarsely
1 walnuts or other nuts or 1 tsp sesa...
2 ozs millet, flakes
4 ozs old fashioned rolled barley
2 ozs rolled soybeans
2 ozs raisins
Daily addition
1 cup low-fat milk
2 ozs oat bran
4 ozs old fashioned oats
1 tsp corn flakes
4 ozs old fashioned rolled wheat
2 ozs spelt, flakes
Daily topping
2 ozs cranberries
2 ozs wheat bran
Stock Muesli
1 tsp spelt or rye meal or millet, germ
6 ozs mixed seeds (pumpkin, sunflower...
4 1/2 ozs dried fruit (e.g. pineapple...
4 ozs old fashioned rolled rye meal
2 ozs rice , flakes
4-5 pieces dried fruits (plums, apric...
Milk
2 ozs wheat germ
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Nutrition by Foodily
96% match
Calories per gram:
Total fat:
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