• 9 Ingredients
  • 1 tbsp pine nuts
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  • 1/2 lb romaine hearts
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  • 1/4 cup shiro miso (white savory...
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  • 1 tbsp Dijon mustard
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  • 2 tbsp Japanese rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2-3 cups lightly packed leafy gr...
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  • 1/2 cup cooked lentils (I used b...
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  • 1 tbsp hemp seed (or seed of cho...
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  • 2 tbsp chopped toasted walnuts (...
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  • 1/2-3/4 cup chopped vegetables (...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1/2 cup finely chopped onion
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  • 1/4 cup finely chopped red pepper
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  • 1 tablespoon finely chopped jala...
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  • 2 cups shredded rotisserie chicken
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 1 boneless, skinless chicken bre...
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  • 1 teaspoon finely chopped garlic
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  • 1 teaspoon finely chopped ginger
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  • 2 teaspoons balsamic vinegar
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  • 2 teaspoons cornstarch, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 package Knorr® Menu Flavors Ri...
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  • 1 lb. uncooked large shrimp
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  • 2 Tbsp. Wish-Bone® Ranch dressing
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  • 6 cups romaine lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup rice vinegar
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  • 2 tablespoons white or yellow miso
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  • 2 large garlic cloves, peeled
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  • 1 tablespoon sugar
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  • 2 teaspoons chopped fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 pounds deli-roasted pork t...
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  • 2 cups cooked white rice, chilled
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  • 2 (15-ounce) cans black beans, r...
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  • 1 (15.25-ounce) can whole kernel...
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  • 1 1/2 cups (6 ounces) shredded c...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 22 Ingredients
  • SCALLOPS:
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  • 16 medium sea scallops
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  • 2 tablespoons lemon juice
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  • 2 teaspoons minced garlic
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  • 1 teaspoon water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 lb. boneless chicken breasts,...
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  • 1 tsp. garlic powder
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  • 1 tsp. Adobo (all purpose season...
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  • 1 tsp. Goya Sazon with Coriander...
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  • 1 tsp. onion powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Med
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  • 22 Ingredients
  • SCALLOPS:
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  • 16 medium sea scallops
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  • 2 tablespoons lemon juice
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  • 2 teaspoons minced garlic
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  • 1 teaspoon water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cucumber , sliced
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  • Salad
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  • 6 cups romaine lettuce
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  • 1 tablespoon olive oil
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  • dressing
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 oranges , peeled and cut into...
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  • 1 clove garlic , crushed
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  • 1/3 cup pistachio nut , toasted
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  • 1 baby romaine lettuce , washed
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  • 1 teaspoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 23 Ingredients
  • 1 cup 2% low-fat milk
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  • frying oil
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  • Salad Ingredients
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  • 1/4 cup honey
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  • 1 tablespoon sesame oil (I subst...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 1/2 teaspoon salt
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  • Salad
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  • 1/2 cup chopped roasted red pepper
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  • 3 tablespoons light sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all