• 15 Ingredients
  • 1/4 cup fresh-squeezed lime juice
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  • 1 teaspoon grated lime zest
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  • 2 teaspoons red wine vinegar
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  • 3 tablespoons finely chopped cil...
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  • 1 garlic clove, peeled and finel...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup of butternut squash, cubed
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  • Salt and Pepper
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  • 1 teaspoon olive oil
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  • 3/4 cup of wild rice
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  • 1 1/2 cups of water
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup corn oil
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  • 1/2 cup crumbled soft mild goat...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped fresh oregano
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  • 1 tablespoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 3 cups water
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  • 1 cup short-grain brown rice
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  • 1 1/2 cups black beans, rinsed a...
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  • 1 1/2 cups Great Northern beans,...
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  • 1 large ripe mango, peeled, seed...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 cup brown rice
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  • 1 3/4 cups water
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  • salt
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  • 1/2 pound bay scallops
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  • 1/2 pound medium shrimp in the s...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 22 Ingredients
  • SCALLOPS:
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  • 16 medium sea scallops
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  • 2 tablespoons lemon juice
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  • 2 teaspoons minced garlic
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  • 1 teaspoon water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3/4 cup brown rice
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  • 1 3/4 cups water
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  • salt
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  • 1/2 pound bay scallops
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  • 1/2 pound medium shrimp in the s...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 green onions , sliced the whol...
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  • 1 cup pecan halves , toasted
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  • 1 cup wild rice , uncooked
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  • 2 ounces sugar snap peas or snap...
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  • 1/3 cup vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • SCALLOPS:
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  • 16 medium sea scallops
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  • 2 tablespoons lemon juice
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  • 2 teaspoons minced garlic
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  • 1 teaspoon water
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons almonds, toasted a...
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  • 1/2 teaspoon salt
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  • Salad
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  • 1 cup red seedless grapes
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  • dressing
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup vertically sliced red onion
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  • 2 cups chopped tomatoes
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  • 1/2 teaspoon salt
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  • Salad
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  • 1 teaspoon red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 3 cups Swiss chard, (about 1 bun...
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  • 3 cups collard greens, (about 1...
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  • 1 cup yellow onion, diced
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  • Kosher salt and fresh cracked pe...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup slivered almond, toasted
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  • 1/2 cup wild rice
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  • 2 tablespoons red wine vinegar
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  • 2 teaspoons sesame oil
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  • 4 green onions , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 cup brown rice
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    +
  • 1/2 cup green onion , sliced
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  • 2 red pickled peppers, diced
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  • 1/2 medium zucchini , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 medium tomatoes , diced
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  • 2 tablespoons granulated sugar
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  • Salad
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  • 1 cucumber , diced
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  • 1/4 cup red onion , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • olive oil
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  • 1 zucchini or yellow squash (or...
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  • 2 cups long grain and wild rice...
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  • 1 large onion (or more, if you r...
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  • 1 portabella mushroom
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup dark raisin
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  • 1 1/2 cups fresh ripe pineapple...
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  • 5 scallions , thinly sliced
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  • 7 1/2 cups water
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  • 3 tablespoons sherry wine , warmed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • 1 large lime, juice of (about 2...
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  • 3 cups cooked white rice
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  • 1 tablespoon cumin
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  • lime wedge , and
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  • SALAD
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all