• 6 Ingredients
  • Sprouting Broccoli (just steamed...
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  • King Prawns (peeled and steamed)...
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  • Basmati rice (prepared as writte...
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  • Rocket (arugula) 50 gr
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  • chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
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  • 1 cup bean sprouts
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  • 4 chives, finely sliced
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  • bunch of coriander (cilantro) (a...
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  • ½ red capsicum (pepper), diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp pine nuts
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  • 1/2 lb romaine hearts
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  • 1/4 cup shiro miso (white savory...
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  • 1 tbsp Dijon mustard
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  • 2 tbsp Japanese rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Raw Courgette juilienne (using...
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  • Brie Cheese 100 gr
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  • Red rice 100 gr
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  • Handful of Walnuts
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  • Handful of raisins
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100 gr of fresh salmon cut into...
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  • 1 Avocado
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  • chives
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  • White rice 100gr
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  • A handful of baby Watercress
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz sushi grade tuna
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  • 8 oz yellowtail hamachi (pacific...
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  • 1/2 a fresh mango, finely diced
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  • 1 firm avocado, diced
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  • Pinch black sesame seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 dressed crabs, brown and white...
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  • 1.25l of Knorr Fish stock
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  • 25 g of butter
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  • 1 shallot, finely chopped
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  • 1 garlic clove, chopped and crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Prawns 100 gr
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  • Mange Touts (Snap peas) 100 gr
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  • Curry rice 100 gr
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  • chives
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  • Sunflower Seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 8 oz sushi grade tuna
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    +
  • 8 oz yellowtail hamachi (pacific...
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    +
  • 1/2 a fresh mango, finely diced
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  • 1 firm avocado, diced
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  • Pinch black sesame seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp yellow miso paste
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  • 3 tbsp rice vinegar
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  • 1 tbsp light agave nectar
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  • 1/4 tsp sea salt
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  • 1/4 tsp freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 sweet potato, oven-baked/slit...
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  • 1/2 cup vegan refried beans (spi...
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  • 1/3 cup mushroom quinoa (basic q...
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  • chopped chives
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  • pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 cups baby spinach
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  • 1/4 head Belgian endive, sliced
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  • 1/4 cup radicchio, cut into long...
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  • 3/4 cup MacIntosh apples, thinly...
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  • 1/4 cup jicama, cut into matchst...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown rice
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  • 3/4 cup frozen peas
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  • 1 apple, diced into 1/2 inch pieces
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  • 1/4 cup dried cherries, roughly...
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  • 1/3 cup walnuts, roughly chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3/4 cups crumbled feta cheese...
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  • 3 large cucumbers (about 2 1/2 p...
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  • 1/4 cup olive oil
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  • 1 tablespoon water
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  • 1 1-pound box orzo (rice-shaped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup corn oil
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  • 1/2 cup crumbled soft mild goat...
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  • 1/4 cup red wine vinegar
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  • 2 tablespoons chopped fresh oregano
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  • 1 tablespoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups instant white rice, uncooked
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  • 2 cups warm water
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  • 1 lb. flounder fillets, cut in h...
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  • 4 cups fresh spinach leaves, coa...
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  • 1/4 cup PHILADELPHIA chive & Oni...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 (4-ounce) lobster tails, steamed
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  • 2 large Maui onions, thinly sliced*
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  • 1 teaspoon canola oil
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  • 1 teaspoon brown sugar
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  • 2 teaspoons rice vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup jasmine rice, sushi rice o...
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  • -- Kosher salt
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  • 1 ear yellow corn
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  • 1/3 English cucumber, cut into 1...
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  • 1 vine-ripe tomato, cut into 1/4...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup cold cooked rice
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  • 1/2 small red capsicum , chopped
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  • 1 tomato , chopped
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  • 220 g canned corn kernels , drained
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  • coriander
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • rice Salad
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  • 100 g Brown Basmati rice
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  • 150 g Seitan, marinated
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  • 100 g Firm Tofu
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  • 1 Red Pepper, quartered
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 domestic goose, roasted and cu...
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  • 1 cup port wine reduction sauce
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  • 1 package (7 ounces) Konriko Wil...
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  • 1/2 cup pecan pieces
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  • 1/2 cup chopped green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Minute rice
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  • 1/4 cup margarine
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  • 10 3/4 ounces reduced calorie cr...
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  • 4 boneless skinless chicken brea...
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  • 2/3 ounce Italian salad dressing...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup mayonnaise (Uncle Vic like...
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  • 2 teaspoons ranch dressing mix
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  • 1/3 cup milk
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  • 1 1/2 teaspoons curry powder
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  • 3 stalks celery , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden raisin
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  • 2 tablespoons fresh chives
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  • Salad
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  • 2 golden delicious apples , chopped
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  • salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all