• 24 Ingredients
  • 4 cup shredded napa cabbage
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  • 3 cup shredded red cabbage
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  • 2 x carrots, peeled and julienned
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  • 1 piece (2 1/2-inch) Daikon Radi...
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  • 10 x green onions (white and gre...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups sliced white mushrooms
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  • 2 cups packaged miso broth or 2...
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  • 1/2 cup diced green onions
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  • 3/4 cup frozen peas
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  • 1 cup quinoa
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 teaspoon fish sauce
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  • 1/4 cup miso paste
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  • 1/2 cup rice wine vinegar
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  • 1 tablespoon soy sauce
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  • 2 tablespoons brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh-squeezed lime juice
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  • 1 teaspoon grated lime zest
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  • 2 teaspoons red wine vinegar
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  • 3 tablespoons finely chopped cil...
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  • 1 garlic clove, peeled and finel...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For Brussels sprouts
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  • 2 pounds Brussels sprouts, trimm...
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  • 3 tablespoons canola oil
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  • 2 tablespoons unsalted butter
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  • For dressing
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 clove garlic, crushed and peeled
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  • 1/4 cup water
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    +
  • 3 tablespoons rice vinegar
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    +
  • 1/2 cup low-fat firm silken tofu...
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  • 2 teaspoons canola oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup black rice
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  • 1-3/4 cups water
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  • 4 stalks lemongrass, thinly slic...
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  • 1 bunch cilantro, chopped
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    +
  • 1/4 cup Tamari soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 clove garlic, crushed and peeled
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    +
  • 1/4 cup water
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    +
  • 1/2 cup low-fat firm silken tofu...
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    +
  • 3 tablespoons rice vinegar
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    +
  • 3 tablespoons white (shiro) miso
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 2 teaspoons canola oil
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    +
  • 2 teaspoons miso (soybean paste)
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon finely grated fresh g...
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  • 2 tablespoons canola oil
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    +
  • 8 cups torn red or green leaf le...
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  • 1 tablespoon cider vinegar
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    +
  • 2 cups trimmed and halved snow p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 cups baby spinach
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  • 1/4 head Belgian endive, sliced
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  • 1/4 cup radicchio, cut into long...
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  • 3/4 cup MacIntosh apples, thinly...
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    +
  • 1/4 cup jicama, cut into matchst...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup brown rice
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    +
  • 3/4 cup frozen peas
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    +
  • 1 apple, diced into 1/2 inch pieces
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  • 1/4 cup dried cherries, roughly...
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  • 1/3 cup walnuts, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 47 Ingredients
  • Mayonnaise
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  • 2 egg yolks
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    +
  • 1 1/2 teaspoons Dijon mustard
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  • 1 tablespoon white wine vinegar
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    +
  • pinch salt
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    +
  • Show all (47)
  • Nutrition 98% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon sesame seeds
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  • 2 cups small broccoli florets
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  • 1 1/2 tablespoons mellow white miso
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    +
  • 1 1/2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (4-ounce) lobster tails, steamed
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  • 2 large Maui onions, thinly sliced*
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    +
  • 1 teaspoon canola oil
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    +
  • 1 teaspoon brown sugar
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    +
  • 2 teaspoons rice vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups (500 mL) wild_rice
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  • 1/2 cup (125 mL) diced dried apr...
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  • 1/2 cup (125 mL) diced dried apple
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  • 1/3 cup (75 mL) raisins or currants
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    +
  • 1/4 cup (50 mL) golden_raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoon(s) canola oil
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    +
  • 1 tablespoon(s) red or yellow miso
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    +
  • 1 tablespoon(s) cider vingar
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    +
  • 1 tablespoon(s) reduced sodium t...
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    +
  • 1 teaspoon(s) fresh ginger finel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoon(s) canola oil
    -
    +
  • 1 tablespoon(s) red or yellow miso
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    +
  • 1 tablespoon(s) cider vingar
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    +
  • 1 tablespoon(s) reduced sodium t...
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    +
  • 1 teaspoon(s) fresh ginger finel...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 2 cups small broccoli florets
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    +
  • 1 1/2 tablespoons mellow white miso
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    +
  • 1 1/2 tablespoons rice wine vinegar
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 ounces rice sticks (malfun)
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  • 1 cup carrot , grated
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  • 1 tablespoon peanut butter (I us...
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    +
  • 3 chicken breasts , cooked and s...
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    +
  • 1 cucumber , halved lengthwise a...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onion
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    +
  • 2 cups uncooked basmati rice
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    +
  • 1 tablespoon peanut oil
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    +
  • 1/4 cup chopped fresh mint
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 clove garlic, crushed and peeled
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    +
  • 1/4 cup water
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    +
  • 1/2 cup low-fat firm silken tofu...
    -
    +
  • 3 tablespoons rice vinegar
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    +
  • 3 tablespoons white (shiro) miso...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 1/2 cups canola oil
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    +
  • 1/3 cup miso
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    +
  • 1/4 cup sugar
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    +
  • 1 tablespoon chopped garlic
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    +
  • 1/3 cup white vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 carrot (grated)
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    +
  • 3 tablespoons canola oil
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    +
  • 1 tablespoon gingerroot (grated)
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    +
  • 3 teaspoons rice vinegar
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    +
  • 1 teaspoon water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 limes, juice and zest of
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    +
  • 1 tablespoon grainy mustard
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    +
  • hot chili flakes
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    +
  • 1/3 cup canola oil
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    +
  • 1 tablespoon miso (or sake)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all