• 6 Ingredients
  • Sprouting broccoli (just steamed...
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  • King Prawns (peeled and steamed)...
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  • Basmati rice (prepared as writte...
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  • Rocket (arugula) 50 gr
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  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Snap peas (Mange tout) 200 gr
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  • 1 red pepper
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    +
  • Basmati rice 200 gr
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  • broccoli 100 gr
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  • 1 White onion
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup cooked lentils
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  • 1 cup cooked black rice or can s...
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    +
  • 1 14.5 oz chicken broth (low sod...
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  • 1 14.5 oz can fire roasted diced...
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  • 1 tbsp garlic powder (for each )
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 cups Wish-Bone® Deluxe Fre...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/4 tsp. sesame oil, (optional)
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  • 1 1/2 cups finely crushed butter...
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  • 1/3 cup sesame seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200.0g jasmine rice
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    +
  • 150.0g baby corn
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    +
  • sesame seeds to serve
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  • 1 red pepper
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    +
  • 4 salmon fillets , skin on
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • Miso dressing
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  • 1/3 cup rice vinegar
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  • 3 tablespoons yellow or red miso
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  • 3 large garlic cloves, peeled
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  • 2 teaspoons sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup KRAFT Greek Vinaigrette...
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  • 4 cups cut-up assorted fresh veg...
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  • 4 boneless skinless chicken brea...
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  • 1 can (2.25 oz.) pitted black ol...
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  • 4 cups hot cooked white rice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Tbsp. PHILADELPHIA Cream Chees...
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  • 1 cup KRAFT Shredded Cheddar Cheese
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  • 1 cup cooked instant white rice
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    +
  • 1 cup frozen chopped broccoli, t...
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    +
  • 8 small boneless skinless chicke...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup instant brown rice, uncooked
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    +
  • 1 cup fat-free reduced-sodium ch...
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  • 1-1/2 cups frozen chopped brocco...
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    +
  • 2/3 cup KRAFT Shredded Low-Moist...
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    +
  • 1/4 cup KRAFT Lite Ranch dressing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1-1/2 lb. boneless skinless chic...
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  • 3 cups instant white rice, uncooked
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  • 3 cups milk
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    +
  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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    +
  • 1 pkg. (10 oz.) frozen chopped b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup instant white rice, uncooked
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    +
  • 1 cup chicken broth
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    +
  • 1-1/2 cups frozen chopped brocco...
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    +
  • 2/3 cup KRAFT Shredded Mozzarell...
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    +
  • 1/4 cup KRAFT Classic Ranch Dres...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup KRAFT Greek Vinaigrette...
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 2 tsp. dried oregano leaves
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    +
  • 4 cups cut-up fresh vegetables f...
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    +
  • 1 can (14-1/2 oz.) reduced sodiu...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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    +
  • 2 Tbsp. KRAFT Sun Dried Tomato V...
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  • 1 cup small broccoli florets
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  • 1/2 cup small cauliflower florets
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    +
  • 1/2 cup bell pepper strips
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup MIRACLE WHIP dressing
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  • 1-1/2 lb. boneless skinless chic...
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  • 2 cups water
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    +
  • 1 pkg. (10 oz.) frozen chopped b...
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    +
  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cups fat-free milk
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    +
  • 1/2 cup MIRACLE WHIP Light dressing
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    +
  • 1/2 tsp. dried thyme leaves
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    +
  • 1 tsp. garlic powder
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    +
  • 2 cups instant brown rice, uncooked
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 1 pkg. (10 oz.) frozen broccoli...
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  • 1/2 lb. (8 oz.) frozen cooked cl...
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  • 2 cups hot cooked rice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. pork tenderloin, cut into...
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  • 1 clove garlic, minced
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  • 1-1/4 cups water
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    +
  • 2 cups small broccoli florets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups instant white rice, uncooked
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    +
  • 1 Tbsp. oil
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    +
  • 1 lb. beef stir-fry strips
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  • 2 cups frozen broccoli florets
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    +
  • 1/4 cup hoisin sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 yellow pepper, cut into strips
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    +
  • 1/3 cup KRAFT Sweet 'N Sour Sauce
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    +
  • 1/4 cup KRAFT Balsamic Vinaigret...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1/2 cup KRAFT Peppercorn Ranch D...
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    +
  • 1/2 tsp. curry powder
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    +
  • 1 lb. boneless beef sirloin stea...
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    +
  • 2 cups assorted cut-up fresh veg...
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    +
  • 4 cups hot cooked rice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups cooked white rice, chilled
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  • 1 can (8 oz.) sliced water chest...
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    +
  • 1-1/2 cups chopped broccoli florets
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    +
  • 1/2 cup chopped red peppers
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    +
  • 2 Tbsp. chopped cilantro
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Lite CATALINA Dres...
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    +
  • 1 well-trimmed boneless beef sir...
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    +
  • 1/2 tsp. pepper
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    +
  • 1 onion, chopped
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    +
  • 3 cups small broccoli florets
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups instant brown rice, cooke...
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    +
  • 2 cups broccoli florets
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    +
  • 1 can (15 oz.) chickpeas (garban...
    -
    +
  • 1 cup sliced carrots
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    +
  • 1 can (5 oz.) sliced water chest...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 cup instant brown rice, uncooked
    -
    +
  • 1/4 cup KRAFT Asian Toasted Sesa...
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    +
  • 2 tsp. lite soy sauce
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    +
  • 2 cups chopped cooked chicken
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    +
  • 2 cups frozen stir-fry vegetable...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (14-1/2 oz.) fat-free redu...
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    +
  • 2 cups instant brown rice, uncooked
    -
    +
  • 3 cups small broccoli florets
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    +
  • 4 bone-in pork chops (1-1/4 lb.)...
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    +
  • 1/4 cup KRAFT Lite CATALINA Dres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all