• 7 Ingredients
  • 3 tablespoons mirin
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    +
  • 3 tablespoons sake
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  • 1/2 cup white miso paste
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  • 1/3 cup sugar
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  • Six 6- to 7-ounce skinless black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 large russet potatoes
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  • vegetable oil, for deep-frying
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  • 6 cups all-purpose flour
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  • 3 tablespoons baking powder
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  • 1 tablespoon kosher salt, plus m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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  • 1 T rice Vinegar
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  • 1 T Sake
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  • 1 T Lemon Juice
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup low-salt chicken broth o...
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  • 15-oz. can unsweetened coconut milk
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  • 5 wild lime leaves, torn or cut...
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  • A handful of fresh Thai or Itali...
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  • 1/2 lb. green beans, trimmed and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
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    +
  • 3 tablespoons water
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    +
  • 2 tablespoons red or white miso...
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon mirin (Japanese swe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 garlic clove , chopped
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  • 200.0ml vegetable stock
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  • 1 large onion , chopped
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  • Icelandic cod fillet, skinned an...
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  • rice or naan bread
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 beefsteak or 3 normal tomatoes...
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  • 2 limes , juice and grated zest...
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  • 2 lemons , juice only
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  • a handful of fresh coriander , c...
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  • basmati rice or boiled potatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 13¾ ounces (about 1 2/3 cups) ca...
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  • 1½-inch piece fresh ginger
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    +
  • 1–2 tablespoons concentrated ta...
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  • pinch ground cumin
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    +
  • 2 long red chillies
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons mayonnaise
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    +
  • 2 tablespoons ponzu sauce
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 teaspoon untoasted white sesam...
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    +
  • -- Pepper to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 clove garlic, finely chopped
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  • 2 cups Ragu® Old World Style® Pa...
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    +
  • 1/4 cup pimiento-stuffed olives,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lime
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    +
  • 8 ounce(s) peeled deveined shrim...
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  • 8 ounce(s) skinless cod fillet,...
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    +
  • 2 large shallots, finely chopped
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    +
  • 1 teaspoon(s) sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tsp. vegetable oil
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    +
  • 2 red and/or green bell peppers,...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • 1/4 tsp. ground red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup light yellow miso
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    +
  • 5 tablespoons rice vinegar
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    +
  • 1/4 cup sugar
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    +
  • 2 tablespoons soy sauce
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup finely sliced leeks (white...
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  • 1/4 teaspoon ground mace
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    +
  • Freshly ground black pepper
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 10 ounces smoked cod (sable) or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
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    +
  • 2 tablespoons sugar
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    +
  • 2 tablespoons sake
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    +
  • 1/4 cup yellow miso paste
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    +
  • Four 1/2-pound skinless cod fill...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Miso-glazed black cod
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    +
  • 1/2 cup white or shiro miso past...
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    +
  • 1/4 cup mirin
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    +
  • 1 pound black cod (a.k.a. butter...
    -
    +
  • Spicy green beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Coconut rice:
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  • 1 cup canned unsweetened coconut...
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    +
  • 1/2 cup water
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup jasmine rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups medium-grain rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 6 teaspoons rice vinegar
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    +
  • 4 teaspoons Asian sesame oil
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    +
  • 4 teaspoons soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup light-colour miso paste
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    +
  • 1/4 cup pears
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    +
  • 1/4 cup pear cider
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    +
  • 2 tbsp soy sauce , preferably lo...
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5 tablespoons rice vinegar
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    +
  • 6 (6 ounce) cod fish fillets , c...
    -
    +
  • 1/4 cup sugar
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 1/2 cup light yellow miso
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tsp vegetable oil
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    +
  • 2 onions , chopped
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    +
  • 2 cloves garlic , minced
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    +
  • 2 cups chopped fennel , (about 1...
    -
    +
  • 1/2 tsp fennel seeds , crushed
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup green olive , pitted and...
    -
    +
  • 1/4 cup maggi chicken bouillon g...
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    +
  • 1 large onion , sliced
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    +
  • 1/4 cup capers , drained (optional)
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    +
  • 2 tablespoons bouillon , Chicken...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large russet potatoes
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    +
  • 3 teaspoons salt, plus more for...
    -
    +
  • Malt vinegar, for serving
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    +
  • 1/2 cup rice flour, for dredging
    -
    +
  • 1 tablespoon baking powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 teaspoons rice vinegar
    -
    +
  • 2 tablespoons vegetable oil
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    +
  • 4 tablespoons minced fresh ginger
    -
    +
  • 4 teaspoons sesame oil
    -
    +
  • 4 teaspoons soy sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 tablespoon cornstarch
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    +
  • 1 cup uncooked brown rice
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    +
  • 1 teaspoon ground cumin
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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