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  • 8 Ingredients
  • 1/4 cup Shaoxing (Chinese rice wine)
  • 12 scallions or spring onions, dark-g...
  • 1 cup long-grain white rice, preferab...
  • 4 skinless black cod fillets (about 4...
  • 2 Tbs. canola oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup long-grain white rice
  • 1/2 cup minced onions
  • 1/2 cup minced sweet red peppers
  • 1/2 cup shredded carrots
  • 1/2 cup minced celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup low-sodium blond or white miso
  • 6 (6-oz) black cod fillets, or regula...
  • 1/4 cup dark brown sugar
  • Toasted sesame seeds and scallions, f...
  • 1 tsp toasted sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 5 Ingredients
  • 4 (6-ozs) pieces Pacific cod or hake...
  • 2 1/2 Tbsps vegetable oil, divided
  • 1/4 lb sliced shiitake mushroom caps
  • 2 (1/2-oz) single-serve packages dehy...
  • 1 scallion, thinly sliced
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup long-grain white rice
  • 1/2 cup minced onions
  • 1/2 cup minced sweet red peppers
  • 1/2 cup shredded carrots
  • 1/2 cup minced celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe follows)
  • 1/2 cup Sesame-Miso Vinaigrette (reci...
  • 2 ozs Asian Vinaigrette (recipe follows)
  • 2 scallions, cut into fine julienne
  • 1/4 cup carrot, cut into fine julienne
  • Show all (31)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 3 scallions, trimmed
  • 3''-4'' piece ginger, peeled
  • 3 tbsp. reduced sodium Japanese soy s...
  • 3 tbsp. shaoxing (Chinese rice wine)
  • 2 tsp. oyster sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
  • 1 Tbsp fish sauce
  • 1/4 cup rice wine vinegar
  • 2 Tbsps brown sugar
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 Tbsps maple syrup
  • 1 Tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 1/4 tsp crushed red pepper
  • 4 (6-oz) skinless cod fillets
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup water
  • 6 Tbsps reduced-sodium soy sauce
  • 2 Tbsps mirin (Japanese sweet rice wine)
  • 1/8 tsp ground sansho pepper (sometim...
  • 1 shallot, sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
  • 1 Tbsp fish sauce
  • 1/4 cup rice wine vinegar
  • 2 Tbsps brown sugar
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 Tbsps light brown sugar
  • 1/2 cup low-sodium soy sauce
  • 1 garlic clove, crushed
  • Canola oil
  • Kosher salt and freshly ground black...
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/3 cup sake
  • 1/3 mirin rice wine vinegar
  • 3 Tbsps brown sugar
  • 2 Tbsps soy sauce
  • 1/3 cup yellow miso
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/4 cup plus 1 tsp. granulated sugar
  • 1/4 tsp. salt
  • Salt and freshly ground black pepper...
  • 3 Tbs. fish sauce
  • 1 scallion (white and light green par...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 1 Tbsp plus 1 tsp Asian sesame oil
  • 1 1/2 Tbsps Korean sweet-spicy chili...
  • 1 medium zucchini, halved lengthwise...
  • One 4-inch piece of daikon—peeled, ha...
  • 6 scallions, white parts only
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 20 Ingredients
  • 4 Tbsps ketchup
  • 2 Tbsps Worcestershire sauce
  • 4 Tbsps demerara sugar
  • 2 cups unsweetened coconut milk
  • 1 cup water
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 17 Ingredients
  • Broth:
  • 1 lb black cod fillet
  • 1/2 tsp salt, plus more for curing th...
  • 4 cups soy milk
  • 1 cup dashi stock
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1 tsp fish sauce
  • 1 cup snow peas
  • 1 garlic clove, minced
  • 6 radishes, thinly sliced
  • 3 cups clam juice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 5 Ingredients
  • 2 1/2 Tbsps vegetable oil, divided
  • 1 scallion, thinly sliced
  • 1/4 lb sliced shiitake mushroom caps
  • 4 (6 oz) pacific cod fish fillets (ab...
  • 2 (1/2 oz) single-serve packages red...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 20 Ingredients
  • 2 lbs firm white-flesh fish steaks, s...
  • 1 Tbsp olive oil
  • 2 large celery ribs, thinly sliced
  • 1 large onion, coarsely chopped
  • 1 medium green bell pepper, coarsely...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 6 cups (1.5 Ls) water
  • One 3 in (7.5 cm) kelp (kombu)
  • 4 chicken drumsticks
  • ¾ lb (350 g) salmon fillet, skin on
  • ¾ lb (350 g) white flesh fish, skin on...
  • Show all (24)
  • Nutrition by Foodily 96% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp chopped parsley
  • 1 1/2 lbs cod fish fillets (cut into 4)
  • 1 tsp soy sauce
  • Fish
  • salt and pepper (to season)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup carrot
  • 2 scallions, chopped
  • 2 tsps reduced sodium soy sauce
  • 4 ozs medium shrimp , peeled and deve...
  • 1/2 cup celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 cups bottled water
  • 1/4-1/2 tsp red pepper flakes
  • 4 scallions , diced (white separated...
  • lime juice , fresh (optional)
  • noodles (optional)
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
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