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  • 16 Ingredients
  • 3 Tbsps Portuguese olive oil
  • 2 cups chopped yellow onions
  • salt
  • Freshly ground black pepper
  • 2 Tbsps chopped garlic
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 Tbsps butter
  • 1/2 cup onion, diced
  • 1 clove garlic
  • 1/2 cup red bell pepper, finely diced
  • 2 1/2 lbs. cod filet, cooked and flaked
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 4 pieces cod fillets, skinned & bones...
  • 1/4 cup light miso paste
  • 1/4 cup Japanese rice wine vinegar
  • 1/4 cup light brown sugar
  • 3 x stripes of rind off 1 orange
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbsp butter
  • 1/3 cup slivered almonds (a generous...
  • 1 cup white rice
  • 1 1/2 cups chicken broth
  • 1/3 lb green beans (a couple of gener...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup white miso paste
  • 1/2 cup mirin
  • 2 tbsp brown sugar
  • 4 cod fillets (6 oz each)
  • 1 large English cucumber, seeded and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup Shaoxing (Chinese rice wine)
  • 12 scallions or spring onions, dark-g...
  • 1 cup long-grain white rice, preferab...
  • 4 skinless black cod fillets (about 4...
  • 2 Tbs. canola oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 bulb of garlic
  • 2 big onions
  • 3 soaked nyores (dried peppers)
  • 5 beef tomatoes (grated)
  • 100 g prawns (unpeeled, heads on)
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 cups toasted-rice cereal, such as R...
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 tsps finely grated lemon zest (from...
  • 3/4 tsp coarse salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 31 Ingredients
  • 1 cup Miso Marinade (recipe follows)
  • 1/2 cup Sesame-Miso Vinaigrette (reci...
  • 2 ozs Asian Vinaigrette (recipe follows)
  • 2 scallions, cut into fine julienne
  • 1/4 cup carrot, cut into fine julienne
  • Show all (31)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 13 Ingredients
  • 2 cups orange juice
  • 1/2 cup chopped peeled fresh ginger
  • Pinch of kosher salt
  • Pinch of cayenne
  • 2 Tbsps maple syrup
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Four 6-oz pieces cod
  • 4 large outer leaves of Napa cabbage
  • 1/3 cup plus 2 Tbsps water
  • 1 Tbsp plus 1 tsp oyster sauce
  • salt and pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb wild Alaskan cod fillets (or oth...
  • 1 16 oz bag of frozen already cooked...
  • 2 cups chicken broth
  • 1 green bell pepper cut into strips
  • 1 orange bell pepper cut into strips
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 4 cod fillets, 4 ozs each (about 1-in...
  • 1 tsp McCormick® Dill Weed
  • 1 tsp McCormick® Gourmet Collection S...
  • 1/4 tsp McCormick® White Pepper, Ground
  • 3 Tbsps cornstarch
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup long-grain white rice
  • 1/2 cup minced onions
  • 1/2 cup minced sweet red peppers
  • 1/2 cup shredded carrots
  • 1/2 cup minced celery
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 garlic cloves , finely chopped
  • 150.0g mature cheddar , grated
  • 500.0g smoked haddock , cod or trout
  • 1 bunch spring onions , finely sliced...
  • chicken stock , fresh, cube or concen...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 8 Ingredients
  • 1 1/2 lb cod (or other white fish)
  • 1 Tbsp fish sauce
  • 1/4 cup rice wine vinegar
  • 2 Tbsps brown sugar
  • 1/2 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 2 cups short-grain brown rice
  • 1 tsp salt, divided
  • 1 package (about 0.8 oz.) toasted, se...
  • 2 green onions
  • 2 tsps vegetable or canola oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 100 g mixed rocket and mustard leaves
  • 1 tbsp chopped garlic
  • 400 ml of Anima Aurea olive oil
  • 150 g unsalted cod
  • 1/2 l chicken stick
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 cup white miso paste
  • 1/2 cup mirin
  • 2 tbsp brown sugar
  • 4 cod fillets (6 oz each)
  • 1 large English cucumber, seeded and...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 Tbsp minced fresh chives
  • 4 (6-oz) pink cod fillets, skin removed
  • 4 Tbsps miso (soy bean paste)
  • 1/2 tsp salt
  • 4 Tbsps brown sugar
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/3 cup low-sodium blond or white miso
  • 6 (6-oz) black cod fillets, or regula...
  • 1/4 cup dark brown sugar
  • Toasted sesame seeds and scallions, f...
  • 1 tsp toasted sesame oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 27 Ingredients
  • 7 ozs (2, 3 1/2-oz packages) shiitake...
  • 4 garlic cloves, crushed with side of...
  • 1 shallot, thinly sliced
  • 1 lemon grass stalk, tough outer laye...
  • 4 Thai chiles or 2 serrano chiles, ha...
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups water
  • 2 Tbsps sugar
  • 2 Tbsps sake
  • 1/4 cup yellow miso paste
  • Four 1/2-lb skinless cod fillets, abo...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 lbs hake or some other firm-fle...
  • 1/2 tsp kosher salt
  • 1/2 tsp freshly ground black pepper
  • 8 sprigs fresh dill
  • 3 lemons—2 cut into thin slices and 1...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup rice
  • 1 cup chicken broth
  • 1 cup water
  • 1/2 cup Cape Cod Style Cranberries (o...
  • 5 mushrooms - chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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