• 9 Ingredients
  • 1 cup white miso paste
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  • 1/2 cup mirin
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  • 2 tbsp brown sugar
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  • 4 cod fillets (6 oz each)
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  • 1 large English cucumber, seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup white miso paste
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    +
  • 1/2 cup mirin
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    +
  • 2 tbsp brown sugar
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    +
  • 4 cod fillets (6 oz each)
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    +
  • 1 large English cucumber, seeded...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 large garlic cloves, minced
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, finely chopped
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  • One 14-ounce can crushed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup carrot
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  • 2 scallions, chopped
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  • 2 teaspoons reduced sodium soy s...
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  • 4 ounces medium shrimp , peeled...
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  • 1/2 cup celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 pounds salt cod, soaked, rinse...
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  • 1 pound cooked long-grain white...
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  • Freshly ground black pepper
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  • 1/2 head iceberg lettuce
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  • 2 cups chopped yellow onions
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 tablespoons Portuguese olive oil
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  • 2 cups chopped yellow onions
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  • Salt
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  • Freshly ground black pepper
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  • 2 tablespoons chopped garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 18 Ingredients
  • 2 green onions finely sliced
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  • 2 cloves garlic minced finely
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  • 1/2 sweet onion
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  • 1 calamari tube, sliced into r...
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  • 1 tablespoon smoked paprika (I...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • Freshly ground black pepper
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  • Drizzle of Portuguese olive oil
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  • 1 lemon, juiced
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  • 2 cups chopped yellow onions
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  • 2 medium eggplants, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups hot cooked rice
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  • 2 teaspoons cornstarch
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  • 1 garlic clove, minced
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  • 2 tablespoons reduced-sodium soy...
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  • 1/3 cup chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 teaspoons minced garlic
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  • 6 ounces peas
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  • 24 mussels
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  • 10 ounces bluefish or mackerel
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  • 10 ounces chicken thigh, boneles...
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  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 cups bottled water
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  • 1/4-1/2 teaspoon red pepper flakes
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  • 4 scallions , diced (white separ...
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  • lime juice , fresh (optional)
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  • noodles (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 20 Ingredients
  • 4 tablespoons ketchup
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  • 2 tablespoons Worcestershire sauce
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  • 4 tablespoons demerara sugar
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  • 2 cups unsweetened coconut milk
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  • 1 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all