• 7 Ingredients
  • 2 cups toasted-rice cereal, such...
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh flat-leaf...
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  • 2 teaspoons finely grated lemon...
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  • 3/4 teaspoon coarse salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup unsalted butter, softened
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  • 1 1/2 tablespoons chopped flat-l...
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  • 1 large garlic clove, peeled and...
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  • 2 teaspoons minced shallots
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  • 1/2 teaspoon Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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  • 2.0 tbsp olive oil
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    +
  • zest and juice 1 lemon
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  • 2 large carrots , grated
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  • 2.0 tbsp chopped coriander
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 2 lbs Black Cod
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  • 3 T Tamari
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    +
  • 1 T rice Vinegar
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  • 1 T Sake
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  • 1 T lemon Juice
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 package Knorr® rice Sides™ - R...
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  • 1 package (10 oz./300 g) frozen...
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    +
  • 1 Tbsp. lemon juice
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    +
  • 2 packages frozen battered fish...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • finely grated zest and juice 1 l...
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  • handful parsley , roughly chopped
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    +
  • 300.0g basmati rice
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    +
  • 500.0ml vegetable stock
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    +
  • 1 leek , finely sliced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/4 cup finely chopped shallots
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  • 1/4 cup plus 2 tablespoons olive...
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  • 24 mussels, de-bearded
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  • 24 clams
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  • 1/4 cup dry white wine
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 100.0g smoked back bacon , chopped
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    +
  • 300.0g American easy-cook rice
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    +
  • 500.0g cod or haddock fillet, sk...
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    +
  • 3.0 tbsp fresh parsley , chopped
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    +
  • 1 leek , finely sliced and washed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 beefsteak or 3 normal tomatoes...
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  • 2 limes , juice and grated zest...
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    +
  • 2 lemons , juice only
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    +
  • a handful of fresh coriander , c...
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  • basmati rice or boiled potatoes...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 13¾ ounces (about 1 2/3 cups) ca...
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  • 1½-inch piece fresh ginger
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    +
  • 1–2 tablespoons concentrated ta...
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  • pinch ground cumin
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  • 2 long red chillies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2.0 pak choi, leaves separated
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    +
  • 4.0 cod fillets, halved
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    +
  • 1.0 lemon, sliced into thin rounds
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    +
  • 1.0 red chilli, finely sliced
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    +
  • 2.0 cm piece root ginger, peeled...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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  • 1 tablespoon olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon smoked paprika
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Sea salt and pepper to taste
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    +
  • 1 leek, white and light green pa...
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    +
  • 1/3 cup plus 1 tablespoon mellow...
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  • 4 black cod fillets or halibut f...
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    +
  • Juice of 2 lemons
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1 cup finely sliced leeks (white...
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  • 1/4 teaspoon ground mace
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  • Freshly ground black pepper
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  • 1/4 teaspoon ground cumin
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    +
  • 10 ounces smoked cod (sable) or...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 quarter-size pieces fresh ginger
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    +
  • 1 strip kombu kelp*, about 1/4 oz.
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    +
  • 1/2 cup loosely packed bonito fl...
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    +
  • 1 large leek, white and pale gre...
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    +
  • 2 medium carrots, peeled and cut...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup fresh flat-leaf parsley
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    +
  • 3 ice cubes
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    +
  • 1/2 cup plus 3 tablespoons olive...
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  • 2 tablespoons sherry vinegar
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    +
  • 1 1/2 teaspoons fresh lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 tsp. active dry yeast
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    +
  • 1 tsp. sugar
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    +
  • 12 tbsp. plus 1 tsp. unsalted bu...
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  • 2 cups flour, plus more as needed
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    +
  • 3/4 cup sour cream
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups canned low-sodium chicken...
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  • 1 onion, chopped
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    +
  • 2 carrots, cut into 1/4-inch dice
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    +
  • 1 1/2 teaspoons dried dill
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    +
  • 1/3 cup rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup mirin
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    +
  • 1/4 cup sugar
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    +
  • 1/2 cup Saikyo-style sweet white...
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    +
  • 4 fillets of black cod, 4-6 ounc...
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    +
  • Bottled yuzu juice (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 18 to 24 medium shrimp, shelled...
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    +
  • 1/4 to 1 pound scallops
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    +
  • 3/4 to 1 pound red snapper, true...
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    +
  • 1 lemon
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    +
  • 2 (14-ounce) cans coconut milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 large garlic cloves, unpeeled
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    +
  • 1 (1-pound) black cod fillet wit...
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    +
  • 5 tablespoons olive oil, divided
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons butter
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    +
  • 1 teaspoon curry powder
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    +
  • 1 1/2 cups raw rice
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    +
  • 2 pounds white fish fillets (suc...
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    +
  • 2 cups water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup light-colour miso paste
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  • 1/4 cup pears
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    +
  • 1/4 cup pear cider
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    +
  • 2 tbsp soy sauce , preferably lo...
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1-1/4 lbs (575 g) salt_cod
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    +
  • 5 cups (1.25 L) riced or finely...
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    +
  • 1/2 cup (125 mL) finely chopped...
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    +
  • 1/3 cup (75 mL) finely chopped f...
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    +
  • 4 tsp (20 mL) lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 whole anise
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    +
  • 1 cup basmati rice or long grain...
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    +
  • Microwaveable rice
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    +
  • 1/2 teaspoon garlic powder (opti...
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    +
  • 1 whole lemon
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all