• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large russet potato, peeled an...
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  • 1 bell pepper, diced
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  • 1/2 onion, diced
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  • 1 stalk celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 1 box (about 6 ounces) rice pilaf
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  • 1 cup chicken broth
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 red bell pepper, chopped
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 1/2 pounds cod fillet, cut int...
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups brown rice
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  • 2 medium zucchini, sliced
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  • 2 medium onions, sliced
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  • 2 ribs celery, sliced
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  • 1 can (15 ounces) stewed tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup long-grain white rice
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  • 1/2 cup minced onions
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  • 1/2 cup minced sweet red peppers
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  • 1/2 cup shredded carrots
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  • 1/2 cup minced celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup rice
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  • 1 cup chicken broth
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  • 1 cup water
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  • 1/2 cup Cape Cod Style Cranberri...
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  • 5 mushrooms - chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup long-grain white rice
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  • 1/2 cup minced onions
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  • 1/2 cup minced sweet red peppers
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  • 1/2 cup shredded carrots
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  • 1/2 cup minced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups brown rice
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  • 2 medium zucchini, sliced
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  • 2 medium onions, sliced
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  • 2 ribs celery, sliced
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  • 1 can (15 ounces) stewed tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup carrot
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  • 2 scallions, chopped
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  • 2 teaspoons reduced sodium soy s...
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  • 4 ounces medium shrimp , peeled...
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  • 1/2 cup celery
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup raisins
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  • 5 sprigs thyme
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  • 2 stalks celery, roughly chopped
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  • 2 tablespoons ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup diced green pepper
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  • 1/2 cup diced onion
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  • 12 ounces canned diced tomatoes
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  • salt and pepper
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  • 1 cup uncooked long grain white...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 green bell peppers , chopped
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  • 2 tablespoons olive oil
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  • 1 teaspoon garlic , minced
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  • 3 celery ribs , sliced
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  • 2 (16 ounce) cans whole canned t...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups white rice
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  • 1 cup pigeon peas
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  • 1 cup grated carrots
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  • 2 onions, chopped
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 mrs.t's brand potato & cheese...
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  • 15 ounces corn chowder (I prefer...
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  • 1 lb boneless skinless chicken b...
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  • 1/2 teaspoon salt
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  • 2 ounces italian seasoning or fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1 1/2 cups uncooked white rice
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  • 2 cups milk
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  • 1 pound cod fillets
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  • 1/4 teaspoon ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all