• 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large russet potato, peeled an...
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  • 1 bell pepper, diced
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  • 1/2 onion, diced
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  • 1 stalk celery, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb wild Alaskan cod fillets (o...
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  • 1 16 ounce bag of frozen already...
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  • 2 cups chicken broth
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  • 1 green bell pepper cut into strips
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  • 1 orange bell pepper cut into st...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons butter
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  • 1/2 cup onion, diced
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  • 1 clove garlic
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  • 1/2 cup red bell pepper, finely...
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  • 2 1/2 lbs. cod filet, cooked and...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/4 cup white miso
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  • 2 tablespoons mirin
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  • 2 tablespoons oil
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  • 2 tablespoons sake
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  • 2 tablespoons sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 cup white miso paste
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  • 1/2 cup mirin
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  • 2 tbsp brown sugar
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  • 4 cod fillets (6 oz each)
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  • 1 large English cucumber, seeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (3.5-ounce) bag boil-in-bag br...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon smoked paprika
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  • 1/2 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup white miso paste
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  • 1/2 cup mirin
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  • 2 tbsp brown sugar
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  • 4 cod fillets (6 oz each)
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    +
  • 1 large English cucumber, seeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 box (about 6 ounces) rice pilaf
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  • 1 cup chicken broth
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  • 2 tablespoons chopped flat-leaf...
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  • 1 tablespoon extra-virgin olive oil
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  • 1 tablespoon butter
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/2 red bell pepper, chopped
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 1/2 pounds cod fillet, cut int...
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  • 1 cup water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 large garlic cloves, minced
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  • 1 large red bell pepper, cut int...
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  • 1 small onion, finely chopped
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  • One 14-ounce can crushed tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 large garlic cloves, unpeeled
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  • 1 (1-pound) black cod fillet wit...
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  • 5 tablespoons olive oil, divided
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 teaspoon(s) lemon-pepper sea...
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  • 1/8 teaspoon(s) salt
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  • 2 orange roughy, red snapper, co...
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  • 1/2 cup(s) sliced fresh mushrooms
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  • 1/4 cup(s) thinly sliced green o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup carrot
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  • 2 scallions, chopped
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  • 2 teaspoons reduced sodium soy s...
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  • 4 ounces medium shrimp , peeled...
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  • 1/2 cup celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 package (8 oz) sliced fresh mu...
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  • 1 3/4 cups Progresso® chicken br...
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  • 3 plum (Roma) tomatoes, cut into...
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  • 1/2 cup sliced drained roasted r...
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  • 1/2 lb uncooked peeled deveined...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 1/2 teaspoons grated Parmesan...
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  • 2 (6 ounce) fillets orange rough...
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  • 1/4 cup thinly sliced green onions
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  • 1 cup hot cooked rice
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  • 1/4 cup chopped seeded tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup green olive , pitted and...
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  • 1/4 cup maggi chicken bouillon g...
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  • 1 large onion , sliced
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  • 1/4 cup capers , drained (optional)
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  • 2 tablespoons bouillon , Chicken...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup diced green pepper
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  • 1/2 cup diced onion
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  • 12 ounces canned diced tomatoes
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  • salt and pepper
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  • 1 cup uncooked long grain white...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pounds salt cod, soaked, rinse...
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  • 1 pound cooked long-grain white...
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  • Freshly ground black pepper
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  • 1/2 head iceberg lettuce
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  • 2 cups chopped yellow onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons Portuguese olive oil
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  • 2 cups chopped yellow onions
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  • Salt
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  • Freshly ground black pepper
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  • 2 tablespoons chopped garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 green onions finely sliced
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  • 2 cloves garlic minced finely
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  • 1/2 sweet onion
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    +
  • 1 calamari tube, sliced into r...
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    +
  • 1 tablespoon smoked paprika (I...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 red bell pepper sliced
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  • 1/2 teaspoon saffron or substitu...
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    +
  • 2 cups shrimp/chicken stock
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    +
  • 1/2 pound cod fish fillets
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  • 1 pound linguica, sliced into 2-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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    +
  • Drizzle of Portuguese olive oil
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    +
  • 1 lemon, juiced
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    +
  • 2 cups chopped yellow onions
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    +
  • 2 medium eggplants, halved
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 sprigs cilantro, leaves choppe...
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  • 1 tablespoon capers
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    +
  • 2 whole bay leaves
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    +
  • 1 green bell pepper, chopped
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    +
  • 2 culantro* leaves, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 green bell peppers , chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon garlic , minced
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    +
  • 3 celery ribs , sliced
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    +
  • 2 (16 ounce) cans whole canned t...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups hot cooked rice
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1/3 cup chicken broth
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all

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