LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cod fillets
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  • 800 g of tinned chopped tomatoes
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  • 100 g of black olives
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  • 2 garlic cloves, peeled
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  • 1 tbsp of capers
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 12 Ingredients
  • 700 g of cod, skinned
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  • 100 g of basmati rice
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  • 1 tbsp of sunflower oil
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  • 200 ml of water
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  • 15 g of butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 bulb of garlic
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  • 2 big onions
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  • 3 soaked nyores (dried peppers)
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  • 5 beef tomatoes (grated)
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  • 100 g prawns (unpeeled, heads on)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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