• 11 Ingredients
  • 3 Tbsp. olive oil
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  • 4 boneless chicken breast halves
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  • Salt and pepper, to taste
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  • 1 small red onion, chopped and d...
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  • 1 lb red potatoes, cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3-4 boneless chicken breasts
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  • 1 14oz can cream of chicken soup
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  • 1 14 oz can cheddar soup
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  • 1 14 oz can chicken broth
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 4 stalks of celery, chopped
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  • 3 large carrots, peeled and chopped
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  • 2 tablespoons minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups reduced-sodium chicken broth
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  • 1 cup wild rice
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  • 2 large chicken (or turkey) brea...
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  • 3 sprigs of fresh thyme
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  • 2 fresh sage leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium onion, shredded
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  • 1 cup uncooked converted white rice
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    +
  • 2 tsp olive oil
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  • 11/2 cups milk
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  • 1 cup shredded Gruyère or Swiss...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked wild rice
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    +
  • 1/2 cup uncooked regular long-gr...
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  • 1 tablespoon vegetable oil
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    +
  • 5 1/4 cups Swanson® Chicken Brot...
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    +
  • 2 teaspoons dried thyme leaves,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound chicken, cooked & diced
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    +
  • 1 box Uncle Ben's long grain & w...
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    +
  • 1 can cream of chicken soup
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    +
  • 8 oz sour cream
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  • salt & pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 1 1/2 cups tomato salsa
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    +
  • 1/4 cup lime juice
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    +
  • 2 cups shredded, skinned cooked...
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  • 1 cup frozen corn kernels
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 tbsp garlic, chopped (you can...
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    +
  • 1 can black beans, drained
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    +
  • Salt & Pepper, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 cup diced sweet onion
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    +
  • 2 tablespoons chili powder
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    +
  • 1 tablespoon grated orange rind
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    +
  • 1 teaspoon crushed red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 bone-in chicken breasts, skinned
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    +
  • 3 bone-in chicken thighs, skinned
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    +
  • 1 tablespoon salt-free Caribbean...
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    +
  • 4 teaspoons vegetable oil
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    +
  • 1/2 cup chopped onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 (10 3/4-ounce) can cream of br...
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  • 1 (10 3/4-ounce) can cream of ch...
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    +
  • 1 (8-ounce) container sour cream
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    +
  • 1/2 teaspoon pepper
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    +
  • 1 (16-ounce) package frozen caul...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (3.5-oz.) bags boil-in-bag rice
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    +
  • 2 ripe avocados
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    +
  • 3/4 cup salsa verde
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    +
  • 1 (4-oz.) can chopped green chiles
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups hot cooked rice
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    +
  • 2 1/2 cups cooked ham, cut into...
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    +
  • 1 1/2 tablespoons butter
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    +
  • 1/2 cup chopped onion
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    +
  • 2 cups thinly sliced celery
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 tsp. lime juice
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    +
  • 4 skinless, boneless chicken br...
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    +
  • 2 tsp. Creole or Cajun seasoning
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    +
  • 1 tbsp. olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 (3.5-oz.) bags quick-cooking rice
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    +
  • 1 pound chicken breast, cut into...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 3 tablespoons olive oil, divided
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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    +
  • 1 cup milk
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    +
  • 1 cup water
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box Uncle Ben's Broccoli rice...
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    +
  • 1/2 cup chopped celery
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    +
  • 1 cup chopped onions
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    +
  • 4 tablespoons butter
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    +
  • 1 box frozen chopped broccoli
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 (10-oz.) package frozen choppe...
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    +
  • 2 (10-oz.) packages frozen steam...
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    +
  • 3 cups chopped cooked chicken
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    +
  • 1 (14-oz.) can chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
    -
    +
  • 2 chicken bouillon cubes
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    +
  • 1 cup(s) cubed, cooked chicken
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    +
  • 1 can(s) diced tomatoes w/ green...
    -
    +
  • 1 cup(s) frozen whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
    -
    +
  • 2 chicken bouillon cubes
    -
    +
  • 1 cup(s) cubed, cooked chicken
    -
    +
  • 1 can(s) diced tomatoes w/ green...
    -
    +
  • 1 cup(s) frozen whole kernel corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 quart(s) chicken broth
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    +
  • 1 cup(s) tomato salsa
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    +
  • 1/4 cup(s) lime juice
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    +
  • 4 lime wedges
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    +
  • 1-1/2 cup(s) Pulled Chicken
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups hot cooked rice
    -
    +
  • 2 1/2 cups cooked ham, cut into...
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cups thinly sliced celery
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 to 6 boneless skinless chicken...
    -
    +
  • 2 cans (10 3/4 oz. each) cream o...
    -
    +
  • 1 envelope dry onion soup mix
    -
    +
  • 1 cup sour cream*
    -
    +
  • 2 cups rice
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 whole chicken, boiled and deboned
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    +
  • 16 oz. Breakstone's sour cream
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    +
  • 2 cans (10 3/4 oz. each) cream o...
    -
    +
  • 1 1/2 pkg. Ritz Crackers, crushed
    -
    +
  • 6 cups cooked rice (optional)
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all

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