• 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon pure olive oil
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  • 1/4 cup minced onion
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  • 1 tablespoon minced poblano plus...
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  • 1 tablespoon minced red bell pepper
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  • 1 tablespoon minced garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Olive Oil
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  • 1/2 of a medium yellow onion, sl...
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  • 2 1/2 cups chicken broth
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  • 14 ounces unsweetened coconut milk
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  • 1 1/2 teaspoon curry powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 3/4 cup cilantro leaves
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  • 1 serrano pepper, halved and de-...
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  • 4 garlic cloves (2 whole garlic...
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  • 4 1/4 cups chicken broth, divided
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tbsp butter
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  • 1 x red bell pepper, seeded and...
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  • 1 x poblano pepper, seeded and d...
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  • 1/2 cup sweet yellow onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp Olive Oil
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  • 1 tbsp Butter
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  • 1 x red bell pepper, seeded and...
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  • 1 x poblano pepper, seeded and d...
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  • 1/2 cup sweet yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 x red bell pepper, seeded and...
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  • 1 x poblano pepper, seeded and d...
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  • 1/2 cup sweet yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups reduced-sodium chicken broth
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  • 1 can (15 ounces) unsweetened co...
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  • 2 to 3 teaspoons Thai red or yel...
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  • 1 can (15 ounces) diced tomatoes...
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  • 1 1/2 pounds bone-in, skinned ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 1 1/2 cups cubed peeled sweet po...
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  • 1/2 cup chopped onion
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  • 1/2 cup diced red bell pepper
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 medium onion, chopped
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  • 1 large carrot, peeled and chopped
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  • 1/2 medium-size red bell pepper,...
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  • 1 tablespoon vegetable oil
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  • 2 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced sweet onion
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  • 2 tablespoons chili powder
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  • 1 tablespoon grated orange rind
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  • 1 teaspoon crushed red pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup chopped cilantro
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  • 10 cups chicken broth
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  • 4 Yukon Gold potatoes, cut in half
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  • 1 medium onion, chopped
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  • 1/2 cup olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • salt , to taste
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  • 1 teaspoon garlic , minced
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup olive oil
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  • 1/2 cup fresh cilantro , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 can(s) Black Beans, drained &...
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  • 1/4 cup(s) Butter
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  • 1 pound(s) Cheddar Cheese, shredded
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  • 3 cup(s) Chicken, cooked & diced
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  • 2 tablespoon(s) Chili Powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup converted white rice
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  • 2 cups cooked chicken or turkey...
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  • 1 green bell pepper , cut into j...
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  • 1 (15 1/4 ounce) can whole kerne...
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  • 6 cups homemade chicken stock or...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1 1/2 cups celery (sliced )
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  • 3/4 cup red bell pepper (sliced...
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  • 7 ounces frozen corn and black b...
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  • cheese
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  • 1 teaspoon coriander
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons soy sauce
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  • 3 lbs bone-in skinless chicken b...
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  • 1/2 teaspoon ground pepper
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  • 1/4 cup celery , finely chopped
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  • 2 (10 3/4 ounce) cans cream of c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 can(s) Black Beans, drained &...
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    +
  • 1/4 cup(s) Butter
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    +
  • 1 pound(s) Cheddar Cheese, shredded
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    +
  • 3 cup(s) Chicken, cooked & diced
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    +
  • 2 tablespoon(s) Chili Powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 tablespoon cornstarch
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  • 1/2 cup long-grain white rice
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  • 2 (14 1/2 fluid ounce) cans redu...
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  • 1 small carrot , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 (10 ounce) package frozen corn...
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  • 2 (14 ounce) cans peeled and dic...
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • 1/4 teaspoon ground cayenne pepper
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    +
  • 2 cups cooked white rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup red bell pepper , diced
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  • 2 cups cooked chicken breasts, c...
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  • 2 (15 ounce) cans low-fat low-so...
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  • 1 jalapeno pepper, seeded and mi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 medium jalapeno pepper (seed...
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  • 1 medium garlic clove (minced)
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    +
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 cup onion (chopped)
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  • vegetable oil cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 medium carrots , diced
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    +
  • 1/2 teaspoon crushed peppercorn
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    +
  • 1 red bell pepper , diced
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    +
  • 2 cups cooked wild rice
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    +
  • 1/4 teaspoon white pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 1 red bell pepper , diced
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    +
  • 1 cup rice (precooked)
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    +
  • 4 cups chicken broth
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    +
  • 2 garlic cloves , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 garlic cloves , minced
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  • 1 lb boneless skinless chicken b...
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  • 2 lemons, juice of
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  • 1 onion , diced
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    +
  • 3 tablespoons olive oil (2 for c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all