• 11 Ingredients
  • 1 cup (before Cooking) White rice
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  • 2 whole Chicken Breasts
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  • 8 pieces (to 10) 8 pieces (to 10...
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  • 2 quarts (plus 2 Cups) Water
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  • 1/4 cup Onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup instant white rice
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  • 1 can (14 1/2 oz.) diced tomatoe...
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  • 1 can (14 1/2 oz.) whole kernel...
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  • 1 can (15 oz) black beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
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  • 2 chicken bouillon cubes
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  • 1 cup(s) cubed, cooked chicken
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  • 1 can(s) diced tomatoes w/ green...
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  • 1 cup(s) frozen whole kernel corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 can(s) black beans, rinsed (15...
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  • 2 chicken bouillon cubes
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  • 1 cup(s) cubed, cooked chicken
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  • 1 can(s) diced tomatoes w/ green...
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  • 1 cup(s) frozen whole kernel corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 (16 ounce) bag baby carrots (u...
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  • 2 dashes garlic powder , to taste
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  • 1/2 tablespoon fresh coarse grou...
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  • 4 large potatoes , cut to bite s...
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  • 1/2-1 cup long grain white rice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 19 Ingredients
  • 2 cups hot water
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  • 2 roma tomatoes
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  • 1 green onion
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  • 1/3 zucchini
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  • salt and pepper, for seasoning
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup carrot , diced
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  • 1/3 cup celery , chopped
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  • lemon slice (optional)
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  • 6 cups chicken broth
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  • 3 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs chicken breasts
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1/2 cup milk
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  • 3 chicken bouillon cubes
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  • 1 (10 1/2 ounce) can cream of ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1/3 cup lemon juice
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  • 1 cup rice , raw
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  • 1 1/2 teaspoons oregano
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  • 1 large onion , chopped
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  • 3 carrots , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 4 ounces kluski noodles
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  • 1/2 teaspoon salt
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  • 1 (4 ounce) can mushrooms
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  • 1 bay leaf
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  • 3/4 cup carrot , sliced thin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons cornstarch or flour
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  • salt (to taste)
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  • ground black pepper (to taste)
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  • 1/2 cup long grain rice
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  • 1 cup diced carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 3 tablespoons cornstarch
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  • 2 chicken bouillon cubes
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  • 2 cups water
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  • 4 whole chicken breasts, skinned
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  • 2 env. Lipton cream of chicken...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 ounces frozen mixed vegetables...
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  • 3 small chicken breasts
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  • 1/2 pint whipping cream
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  • pepper (optional)
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  • 1/2 chicken bouillon cube
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 (10 ounce) cans low-fat cream...
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  • 1 cup water
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  • 1/4 teaspoon salt
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  • 1 tablespoon butter , melted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • vegetable oil (for frying)
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  • 1/2 whole chicken , cut up
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  • 1 cup short-grain white rice
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  • 3 chicken bouillon cubes
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  • 3 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2 chicken breasts
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  • 1 stalk celery
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  • 1 dash white pepper
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  • 1 (10 ounce) can cream of chicke...
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  • 1 cup hot water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups cooked rice (use only wha...
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  • 8 sprigs fresh parsley , finely...
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  • 2-3 chicken bouillon cubes (I bu...
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  • 1/4 teaspoon turmeric
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  • 1 pinch thyme (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 carrot , diced
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  • 4 tablespoons butter
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  • 1/2 cup frozen peas, mostly thawed
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  • fresh parsley , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces sour cream
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  • 1 1/2 cups breadcrumbs
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  • 2 cups uncooked rice
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  • 1 tablespoon poppy seed
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  • 1/2 cup oleo
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 teaspoons onion powder
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  • 1 (6 ounce) container cheddar Fr...
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  • 5 cups fresh broccoli , cut up
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  • 2 cups sour cream
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  • 4 1/4 cups Minute rice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup water
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  • 1 cup toasted slivered almond
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  • crushed potato chips
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  • 1 can cream of mushroom soup
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  • 2 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all