• 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 boneless chicken breasts
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  • 1 14oz can cream of chicken soup
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  • 1 14 oz can cheddar soup
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  • 1 14 oz can chicken broth
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 medium yellow onion, diced
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  • 2 Tbsp olive oil
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  • 1 cup long grain rice
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  • 2 cups chicken broth
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  • one 14 oz. bag frozen broccoli f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/2 x Onion
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  • 1 Ib mushrooms quartered
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  • 1 x stalk of celery
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  • 1 box Farmhouse Long Grain & Wil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/2 medium onion, diced
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  • 1 large carrot, peeled & diced
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  • 1 ear yellow sweet corn
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  • 2 cups steamed broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • Vegetable cooking spray
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  • 2 cups broccoli florets
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  • 6 ounces mushrooms, sliced (abou...
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/3 cups water
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  • 3/4 cup uncooked regular long-gr...
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  • 1 tablespoon lemon juice
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  • 1 teaspoon Italian seasoning, cr...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 18 Ingredients
  • Crisco Original No-Stick Cooking...
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  • 1 Cup mayonnaise
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  • 1 Can condensed cream of chicken...
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  • 3/4 Cup water
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  • 2 Tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 1 tsp. oil
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  • 1 can (14-1/2 oz.) chicken broth
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  • 1-1/2 cups water
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  • 2 cups assorted fresh vegetables...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • Salt and pepper
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  • 1/2 cup long-grain brown rice, r...
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  • 2 tablespoons canola oil
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  • 2 carrots, cut into 1/2-inch dice
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  • 1 large onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 6 Ingredients
  • 2 tsp. oil
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  • 4 small boneless skinless chicke...
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  • 2 cups frozen broccoli florets
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  • 1 can (10-3/4 oz.) 98% fat-free...
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  • 1/4 lb. (4 oz.) 2% Milk VELVEETA...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 tsp. oil
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  • 4 small boneless skinless chicke...
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  • 2 cups frozen broccoli florets,...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 1/4 lb. (4 oz.) VELVEETA®, cut i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 5 cups water
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  • 2 pounds chicken drumsticks, ski...
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  • 2 cups small broccoli florets
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  • 2 cups presliced mushrooms
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  • 1 1/2 cups sliced carrot
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 5 Ingredients
  • 1 Tbsp. oil
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  • 4 small boneless skinless chicke...
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 2 cups Minute White rice, uncooked
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  • 2 cups broccoli florets (fresh O...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 4 Ingredients
  • 1 bag (10 oz) broccoli florets
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  • 1 cup rice
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  • 1 jar (15 oz.) Kraft Cheez Whiz
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  • 1 can cream of chicken soup
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 cup(s) raw rice
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  • 1 can(s) cream of mushroom soup
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  • 1 can(s) cream of chicken soup
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  • 1/2 cup(s) onions
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  • 1 jar(s) Cheese Whiz
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless skinless chicken brea...
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  • 16 oz. broccoli florets
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  • 1 cup mayonnaise
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  • 1 can condensed cream of chicken...
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  • 1 tsp. curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 large onion, finely chopped (1...
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  • 3 cups fresh broccoli florets, c...
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  • 3 cups chopped or shredded cooke...
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  • 1 1/2 cups shredded white Chedda...
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  • 1 cup mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 (10 ounce) package frozen broc...
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  • 2 tablespoons lemon juice
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  • 1/4 cup torn breadcrumbs
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  • 1/2-1 teaspoon curry powder (to...
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  • freshly cooked rice , to serve
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 cups prepared cooked rice
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  • 2 cups frozen broccoli florets
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  • 4 ounces Velveeta cheese , cut up
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  • 1 (10 3/4 ounce) can condensed c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • 5 3/8 fluid ounces milk
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  • 1/2 cup uncooked white rice
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  • 1 pound processed cheese food, c...
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  • 10 ounces broccoli florets
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  • 1 (10.75 ounce) can condensed c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup mayonnaise
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  • 1 cup chicken broth
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  • 1 (8 ounce) can sliced water che...
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  • 1/2 cup chopped onion
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  • 1 cup chopped celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon cajun seasoning (I...
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  • 1 (14 ounce) can cheddar cheese...
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  • 1/4 teaspoon garlic salt (Lawrys)
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  • 1 cup shredded cheddar cheese
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  • 6 cups broccoli florets , lightl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 4 cups milk
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  • 4 cups chicken broth
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  • 1 envelope ranch salad dressing mix
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  • 2 cups fresh broccoli florets
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  • 8 oz. shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 cups MINUTE White rice , uncoo...
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  • 4 boneless skinless chicken brea...
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon paprika
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  • 1 1/2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all