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8 rice butternut squash soups no milk recipes
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Sippity Sup
Site rating:
no rating
Cook time: 2 hrs 18 mins
16 Ingredients
1 butternut squash 1 1/2 to 2 lbs
4 T whole almonds
3 T unsalted butter
1 onions, roughly chopped
2 stalks celery, roughly chopped
2 carrots, roughly chopped
1 large turnip, peeled and thinly sliced
1 large parsnip, peeled and thinly sl...
3 t kosher salt
0 freshly ground black pepper, to taste
2 sprigs thyme
0.5 c wild rice
2 apples, cored and chopped into roug...
2 scallions, finely sliced (green par...
1 pn cayenne pepper (or to taste)
4 c vegetable broth
Nutrition by Foodily
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Calories per gram:
Total fat:
13 Ingredients
2 tsps vegetable oil
3 Tbsps finely chopped peeled fresh g...
3 garlic cloves, minced
2 tsps curry powder
1 cup mirin (sweet rice wine)
6 cups (1/2-inch) cubed peeled butter...
6 cups fat-free, less-sodium chicken...
2 1/2 cups (1/2-inch) cubed peeled ce...
2 tsps thawed orange juice concentrate
1 tsp Sriracha (hot chile sauce, such...
1/2 tsp salt
1/2 cup plain low-fat yogurt
2 tsps chopped fresh flat-leaf parsley
Nutrition by Foodily
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Calories per gram:
Total fat:
The Kitchn
Site rating:
no rating
Cook time: 20 mins
10 Ingredients
1 box Trader Joe's butternut squash soup
2 Tbsps miso paste
Soy sauce
8 ozs soba noodles
Vegetable oil
Thumb-sized lump ginger, peeled
4 cloves garlic
1 package Trader Joe's Sweet Italian...
Red pepper flakes, to taste
Cilantro, to serve
Nutrition by Foodily
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Calories per gram:
Total fat:
9 Ingredients
1 cup canned organic pumpkin (or use...
4 cups butternut squash cubes
1 Tbsp ginger powder
1/3 cup grade B maple syrup
2 Tbsp vegan buttery spread (add more...
1/2 tsp pink sea salt
1/4 tsp cinnamon
4 leaves fresh sage, torn
1/2 cup+ plain soy milk (or other non...
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 1 hr 2 mins
12 Ingredients
4 cups low sodium vegetable broth
1 Tbsp yellow curry powder
1 small butternut squash , peeled and...
1 medium onion , minced
salt
12 ozs coconut milk
2 garlic cloves , minced
1 tsp gingerroot , minced
2 tsps thai red chili paste
1/3 cup brown rice
1 large lime, juice and zest of
1 Tbsp peanut oil
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr 15 mins
11 Ingredients
2-3 lbs butternut squash , peeled and...
1 cup parsley , finely chopped (optio...
2/3 cup short-grain brown rice
4 garlic cloves , peeled and minced
salt and pepper
2 qts water or chicken broth or veget...
1 large onion , coarsely chopped
1 cup dried great northern beans , so...
1 dash nutmeg
1 tsp dried thyme
2 bay leaves
Nutrition by Foodily
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Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 6 hrs 30 mins
11 Ingredients
1/2 tsp fresh ground pepper
2 cups onions , chopped
3 lbs butternut squash , peeled, seed...
1/2 cup celery , thinly sliced
1 lb apple , peeled, cored &, cut int...
1 tsp kosher salt
1/4 cup white rice
2 Tbsps unsalted butter
1/2 tsp ginger
6 cups chicken stock
1 Tbsp curry powder
Nutrition by Foodily
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Calories per gram:
Total fat:
4 Ingredients
1 medium sweet onion (like vidalia)...
1 entire garlic, skin on
2 cups of your favorite stock (I us...
1 medium Butternut squash (peeled a...
Nutrition by Foodily
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Calories per gram:
Total fat:
