• 7 Ingredients
  • 1 gobo (burdock root about 2-3 f...
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  • 1 Tbs oil
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  • 1 tsp sugar
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  • 1 Tbs mirin (sweet Japanese rice...
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  • 1 Tbs white miso
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 2 pounds boneless beef shank (or...
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  • 2 onions, chopped
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  • 2 cloves of garlic, minced
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  • 1/2 cup red wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup walnut halves
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  • 1/2 lemon
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  • 4 cups water
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  • 1 tablespoon plus 2 teaspoons s...
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  • Salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 cups water
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  • 4″ length of dashi kombu (kelp f...
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  • 2 tablespoons mirin
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  • 1/4 cup sake kasu
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  • 1/3 cup miso
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 19 Ingredients
  • For the rice:
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  • 5 cups cooked rice
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  • 1 1/2 tbsp toasted sesame seeds
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  • 2 tsp salt
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  • 3 tsp toasted sesame oil
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 16 chicken thighs with skin and...
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  • 1/2 cup dried wood ear mushrooms
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  • 10 cups water, divided
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  • About 4 cups chicken stock or re...
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  • 2 (c) stalks burdock root (somet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound pork butt (or pork belly...
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  • 6 cups water
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  • one 4-square inch piece of kombu...
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  • one 1-inch knob of ginger, peele...
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  • 8 ounces satsumaimo (Japanese sw...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
  • 21 Ingredients
  • 1/2 Onion (or ¼ large onion)
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  • 2 inch carrot
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  • 2 inch Japanese sweet potato
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  • 2 inch gobo (burdock root)
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  • 10 Shrimps
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 cups dashi stock
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  • 1/2 Tbsp. sesame oil
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  • 1/2 lb sliced pork belly, cut in...
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  • 1 tsp ground or minced ginger
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  • 1 Tbsp. oil
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tbs vegetable oil
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  • 900 g boneless pork belly (we us...
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  • 1 1/2 cups brown rice (we used s...
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  • 1 3/4 cups sake
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  • 1/4 Japanese soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup walnut halves
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  • 1/2 lemon
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  • 4 cups water
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  • 1 tablespoon plus 2 teaspoons sugar
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  • Salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups short-grain rice
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  • 1/2 cup konnyaku (also called de...
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  • into 1-inch strips
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  • 2 cups dashi (see recipe)
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  • 6 tablespoons sake
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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  • Spicy Miso Sauce
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  • burdock & Carrot Kinpira
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  • bout 4 cups of various cooked ve...
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  • 1 block firm tofu, drained, slic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 2 tsp. sesame oil
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  • 2 burdock roots, 12 to 16 inches...
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  • 2 carrots, peeled and sliced dia...
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  • 1 tsp. minced ginger
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  • 1 tsp. minced garlic
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1500 ml Dashi stock or Chicken s...
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  • 5 tsp Sake
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  • 3.5 tsp Shottsuru
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  • 1 tsp Salt
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  • 2 Chicken thigh meat
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 9 Ingredients
  • Short Grain Organic rice - 3 cups
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  • Sushi Seasoning Vinegar - 6 Tabl...
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  • Organic Nori Seaweed - 6 Sheets
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  • Japanse Fish Sausage - 1
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  • Takuan (Pickled Radish) - 1
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • 12 large romaine lettuce , lettu...
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  • Preparing the ginger beef
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  • 1/2 lb rib eye or top sirloin st...
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  • 8 pickled mountain burdock root
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  • 1 teaspoon vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 teaspoon ground cumin
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  • 2 tablespoons ground burdock roo...
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  • 1 tablespoon nutritional yeast
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  • 2 teaspoons miso
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 cup soy sauce
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  • 3 tablespoons finely chopped garlic
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  • 1 lb mustard greens, tough stems...
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  • 2 stalks burdock root (sometimes...
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  • 1 teaspoon distilled white vineg...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons nutritional yeast
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  • 2 teaspoons oil
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  • 1/2 teaspoon rosemary
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  • 1 1/2 teaspoons black pepper
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  • 3 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all