• 10 Ingredients
  • a small handful of fresh parsley...
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  • 200.0g frozen peas
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  • 4.0 tbsp finely grated parmesan
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    +
  • 1 shallot , finely chopped
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  • 1 celery stick, finely diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Sashimi Grade Ahi Tuna (4 oz. fi...
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  • 2 tbsp grapeseed oil
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  • 1 tbsp olive oil
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  • 2 tbsp lemon juice
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  • 1 tsp fresh thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 medium zucchini
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  • 1 medium red bell pepper, chopped
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    +
  • 1 package (10 oz./300 g) frozen...
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  • 2 cloves garlic, sliced
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  • 2 Tbsp. vegetable oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 7 Ingredients
  • vegetable oil , for deep-frying
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  • 1 vegetable bouillon cube
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  • 1/3 cup plain dried bread crumbs
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  • 2 tbsp pesto
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    +
  • 1 cup Arborio rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound dried red kidney beans
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  • 3 celery ribs
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    +
  • 1 green bell pepper
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  • 1 red bell pepper
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  • 1 medium onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked instant brown rice
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    +
  • 2 Tbs. vegetable oil
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    +
  • 2 firm, ripe plantains, peeled a...
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  • 1 large yellow onion, diced
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  • 1 green pepper, seeded and diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 Tbs. unsalted butter
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    +
  • 1 medium red onion, chopped (1½...
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  • 1 cup Arborio rice
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    +
  • 2 vegetable bouillon cubes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 Tbs. oil
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    +
  • 2 onions, chopped
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    +
  • 5 cloves garlic, minced
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    +
  • 1 16-oz. bag lentils
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  • 10 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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  • 4 potatoes, peeled and chopped
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 carrots, coarsely chopped
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 4 ostrich steaks (200g each approx)
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    +
  • 2 tablespoons butter , unsalted
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    +
  • 1 teaspoon cornflour
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    +
  • water , to boil rice
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    +
  • Sauce
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ml 2 tablespoons olive oil
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    +
  • ml 1 tablespoon chili powder, o...
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    +
  • ml 1 tablespoon soy sauce
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    +
  • ml 1 cup water
    -
    +
  • ml 1 tablespoon ground cumin, o...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup brown rice , washed
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/4 teaspoon ground ginger
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  • 2-3 teaspoons curry powder , to...
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  • 2 vegetable bouillon cubes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon ground black pepper
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    +
  • 2 cups spinach , chopped (fresh...
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    +
  • 2 key limes , juice and zest of
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    +
  • 1/4 cup fresh parsley , minced o...
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    +
  • 1/2 cup kalamata olive , drained...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup arborio rice
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    +
  • 1/2 cup red split lentils
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    +
  • 1/2 cup vegetable pasta
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    +
  • 1/4 cup Scotch broth mix (option...
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    +
  • 5 medium shallots (chopped)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 extra-large vegetarian vegetab...
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    +
  • 3 cups coleslaw mix (from 16-oz...
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    +
  • 2 cups refrigerated or frozen sh...
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    +
  • 1 1/4 cups uncooked instant rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cube vegetable bouillon
    -
    +
  • 1 green bell pepper, chopped
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    +
  • 1 cup uncooked brown rice
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    +
  • 1 celery, sliced
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    +
  • 1/2 cup uncooked wild rice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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    +
  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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    +
  • 1/2 teaspoon dried thyme leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cube vegetable bouillon
    -
    +
  • 4 eggs
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    +
  • 1 teaspoon red pepper flakes, or...
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    +
  • 3 tablespoons sesame oil
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    +
  • 3 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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    +
  • 4 potatoes, peeled and chopped
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 carrots, coarsely chopped
    -
    +
  • 2 ribs celery, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked regular long-grai...
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    +
  • 3 cups water
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    +
  • 2 extra-large vegetarian vegetab...
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound med. cheddar
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    +
  • 4 cups dried bread crumbs
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    +
  • Fresh or dried herbs (or ¼ tsp.)
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    +
  • 1 onion
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    +
  • 1 pound Brazil nuts or walnuts
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cube vegetable bouillon
    -
    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 jasmine herbal tea bag
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    +
  • 1 1/2 cups uncooked brown rice
    -
    +
  • 3 cups water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1/2 jalapeno pepper, minced
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    +
  • 2 cups boiling water
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    +
  • 1/2 tablespoon vegetable bouillo...
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    +
  • 1 cup brown basmati rice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 1/2 teaspoons chopped fresh ma...
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    +
  • 1/2 cup shredded cheddar cheese
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    +
  • 1 (10 ounce) package frozen lima...
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    +
  • 1 cup uncooked long grain rice
    -
    +
  • 1 medium onion , chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 cup brown rice , uncooked
    -
    +
  • 1/2 large onion , chopped
    -
    +
  • 3 dried chipotle peppers, deseed...
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    +
  • 1-2 bell peppers , any color, ch...
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    +
  • 1/3 cup Bulgar wheat , uncooked...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all