• 15 Ingredients
  • 2 cups dry basmati rice
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  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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  • 2 field roast "apple sausage" or...
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  • 2 field roast “Italian sausage"...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 slices organic bacon--applewoo...
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  • 1 t canola oil
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  • 1 head (about 2 lbs) cauliflower...
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  • 2 onions, diced
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  • 2 c celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 slices bacon, chopped
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Knorr® Chicken flavor bouillon...
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  • 1 can (15.5 oz.) black eyed peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 med (2 lbs) butternut squash
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  • 2 Tbsp olive oil
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  • 1 tsp dried sage, divided
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  • 2 Tbsp butter
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  • 1.5 cups (12 oz.) seasoning mix...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Sashimi Grade Ahi Tuna (4 oz. fi...
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  • 2 tbsp grapeseed oil
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  • 1 tbsp olive oil
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  • 2 tbsp lemon juice
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  • 1 tsp fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 cups water
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  • 1 cup long-grain rice, uncooked
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  • 2 teaspoons butter or margarine
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  • 1 1/2 teaspoons beef-flavored bo...
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  • 1 teaspoon Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3 cups uncooked long-grain rice
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  • 1/4 cup dried parsley flakes
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  • 2 tablespoons chicken bouillon g...
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  • 2 teaspoons onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked long-grain rice
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  • 1 tablespoon instant minced onion
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  • 1 tablespoon green pepper flakes
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  • 1 tablespoon dried parsley flakes
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups sliced leek (about 2 large)
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  • 2 cups cubed baking potato
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  • 5 cups water, divided
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  • 2 cups thinly sliced kale
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked brown rice
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  • 1/2 (12-ounce) package 50%-less-...
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  • 1 1/2 cups chopped onion
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  • 1 1/2 cups chopped red bell pepper
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  • 1/2 cup sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. salt, divided
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  • 1 1/2 cups long grain rice
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    +
  • 1 Tbsp. olive oil
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  • 1 cut up skinless chicken, appro...
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  • 3 large tomatoes, chopped (3 cups)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 oz (about 1 cup/250 mL) dried...
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  • 2 cups arborio rice
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  • 1/4 cup instant chicken bouillon...
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    +
  • 1 tbsp dried parsley
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  • 1-1/2 tsp dried thyme
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Tbs. oil
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    +
  • 2 onions, chopped
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    +
  • 5 cloves garlic, minced
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    +
  • 1 16-oz. bag lentils
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  • 10 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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  • 4 potatoes, peeled and chopped
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  • 1 onion, coarsely chopped
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  • 2 carrots, coarsely chopped
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  • 2 ribs celery, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon fresh thyme leaves or...
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    +
  • 1 cup uncooked Arborio rice
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon dried celery flakes
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    +
  • 1/2 tablespoon garlic powder
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    +
  • 1 tablespoon minced dried chives
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    +
  • 4 teaspoons beef bouillon granules
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    +
  • 1 1/2 teaspoons pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 2 1/4 cups water
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    +
  • 1/2 cup wild rice , uncooked
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  • 2 teaspoons chicken bouillon gra...
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  • 2 teaspoons brown sugar , packed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 small bell pepper , chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 medium onion , chopped
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    +
  • 1 tablespoon creole seasoning
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    +
  • 2 1/2 cups fish stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2-3 sprigs thyme
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    +
  • 2 tablespoons olive oil
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    +
  • 2 1/2 cups rice (Uncle Ben's wor...
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    +
  • 1/2 lb clam , in their shells
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    +
  • 1 lb shrimp , peeled, deveined
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups instant brown rice
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    +
  • 4 cubes chicken bouillon
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    +
  • 2 (10 ounce) packages frozen cho...
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    +
  • 1 medium onion, chopped
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    +
  • 1 teaspoon dried parsley
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 1 (10 3/4 ounce) can condensed c...
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    +
  • 3 cups cooked wild rice
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    +
  • 1/2 lb fresh mushrooms , chopped
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    +
  • 1 teaspoon chicken bouillon granule
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound boneless skinless chic...
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  • 1/4 pound fully cooked smoked sa...
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    +
  • 2 medium celery stalks (with lea...
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    +
  • 1 large carrot, chopped (3/4 cup)
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 lamb fillets (you could also u...
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    +
  • 50 ml balsamic vinegar
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    +
  • 1 small carrot , finely diced
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    +
  • 3 garlic cloves , crushed
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    +
  • 1 small leek , finely diced
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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    +
  • 3 tablespoons chopped dried chiv...
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    +
  • 1 tablespoon mild to medium-hot...
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    +
  • 3/4 teaspoon ground cardamom (ma...
    -
    +
  • 1/2 teaspoon dried thyme leaves
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
    -
    +
  • 4 potatoes, peeled and chopped
    -
    +
  • 1 onion, coarsely chopped
    -
    +
  • 2 carrots, coarsely chopped
    -
    +
  • 2 ribs celery, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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