• 7 Ingredients
  • 1 lb. fresh asparagus, blanched...
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  • 5 T. unsalted butter, room temp...
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  • 1 medium onion, finely chopped
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  • 1 ½ c. Arborio rice
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  • ½ c. white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a small handful of fresh parsley...
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  • 200.0g frozen peas
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  • 4.0 tbsp finely grated parmesan
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  • 1 shallot , finely chopped
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  • 1 celery stick, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1/4 cup white onion
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  • 2 cloves garlic, finely chopped
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  • 2 cups uncooked long grain rice
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  • 4 tsp. Knorr® Chicken flavor Bou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1/4 cup white onion
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  • 2 cloves garlic, finely chopped
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  • 2 cups uncooked long grain rice
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  • 4 tsp. Knorr® Chicken flavor Bou...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken brea...
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  • 2 cups milk
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  • 1 env. (1.8 oz.) white sauce mix
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  • 1/4 cup GREY POUPON Dijon Mustard
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  • 1 tsp. instant chicken bouillon
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups sliced leek (about 2 large)
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  • 2 cups cubed baking potato
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  • 5 cups water, divided
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  • 2 cups thinly sliced kale
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 small onion, thinly sliced
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  • 1 medium sweet red pepper, julie...
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  • 2 tablespoon(s) butter
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  • 2 cup(s) cubed cooked chicken
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  • 1 can(s) (14 ounces) water-packe...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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  • 4 potatoes, peeled and chopped
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  • 1 onion, coarsely chopped
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  • 2 carrots, coarsely chopped
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  • 2 ribs celery, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound(s) beef top round steak...
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  • 2 tablespoon(s) cornstarch
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  • 2 tablespoon(s) plus 1/2 cup wat...
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  • 1/2 teaspoon(s) salt
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  • 1/4 teaspoon(s) pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 kg butternut pumpkin , pee...
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  • 4 slices bacon , rind removed, c...
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  • 5 cups boiling water
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  • 150 g baby spinach
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  • 1 1/2 tablespoons instant chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 ounces Frozen Chopped Spinac...
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  • 1 medium Onion, finely chopped...
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  • 2 Cloves Garlic, minced
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  • 1 teaspoon Dried Oregano, crushed
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  • 1/2 teaspoon Lemon Peel, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup hellmann's mayonnaise or...
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  • 1/4 teaspoon minced garlic
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  • 3/4 cup Minute rice
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  • 1/4 cup chopped onion
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  • 3/4 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 cups water
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  • 2 teaspoons chicken bouillon gra...
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  • 1 ripe avocado , peeled and cubed
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  • 3/4 teaspoon ground cumin
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  • 1/3 cup picante sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 clove garlic, minced
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  • 1 tablespoon tomato paste
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  • 1 cup olive oil
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  • 2 onions, chopped
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  • 1/2 cup uncooked long-grain whit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1/2 teaspoon ground black pepper
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  • 2 cups spinach , chopped (fresh...
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  • 2 key limes , juice and zest of
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  • 1/4 cup fresh parsley , minced o...
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  • 1/2 cup kalamata olive , drained...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon pepper
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  • 1 (12 ounce) jar marinated artic...
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  • 1/2 teaspoon salt
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  • 1 teaspoon chicken bouillon granule
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  • 1 cup heavy whipping cream , div...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 2 teaspoons cornstarch
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  • 1 lb fresh asparagus , cut into...
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  • 3 cups hot cooked rice
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  • 12 ounces boneless beef sirloin...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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    +
  • 4 potatoes, peeled and chopped
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 carrots, coarsely chopped
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    +
  • 2 ribs celery, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup water
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  • 1 teaspoon chicken bouillon granule
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    +
  • 2 cloves garlic , minced
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    +
  • 1 medium onion , finely chopped
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    +
  • lemon, rind of (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100 g portabella mushrooms , thi...
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  • 1 pinch instant bouillon granules
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  • 2 teaspoons ground coriander
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  • 2 small leeks (about 200g)
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    +
  • 1 tablespoon fresh parsley , cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 2 cups cubed baking potatoes
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  • 3/4 teaspoon sea salt
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    +
  • 1 garlic clove , minced
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    +
  • 1/2 cup grated asiago cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 3/4 cup light mayonnaise
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    +
  • 1 tablespoon olive oil
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    +
  • 10 ounces button mushrooms , sliced
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    +
  • salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 green pepper , in strips
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 cups hot cooked rice
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    +
  • 1 cup water
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    +
  • 1/2 head cauliflower
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups sliced fresh mushrooms
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  • 1 pound uncooked medium shrimp,...
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    +
  • 1/2 teaspoon salt
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    +
  • 6 ounces fresh or frozen snow pe...
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  • 1 cup water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • water to cover chicken carcasses
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    +
  • 1 teaspoon garlic , minced
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    +
  • 1 cup wild rice
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    +
  • 1 chicken carcass
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    +
  • 1 teaspoon Mrs Dash's extra spic...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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