• 6 Ingredients
  • 4 cups instant or “minute” rice
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  • 4 cups water
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  • 2 tomato bouillon cubes
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  • 2 14.5 oz. cans of diced tomatoes
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  • 2/4 oz. cans of diced green chiles
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. fresh asparagus, blanched...
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  • 5 T. unsalted butter, room temp...
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  • 1 medium onion, finely chopped
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  • 1 ½ c. Arborio rice
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  • ½ c. white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 19 Ingredients
  • 2 slices organic bacon--applewoo...
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  • 1 t canola oil
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  • 1 head (about 2 lbs) cauliflower...
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  • 2 onions, diced
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  • 2 c celery, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x zucchini, diced
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  • 1/2 cup frozen corn, thawed
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  • 1-2 x cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp Olive Oil
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  • 1/4 x red onion, diced
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  • 1/2 x zucchini
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  • 1/2 cup frozen corn, thawed
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  • 1-2 x cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 med (2 lbs) butternut squash
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  • 2 Tbsp olive oil
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  • 1 tsp dried sage, divided
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  • 2 Tbsp butter
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  • 1.5 cups (12 oz.) seasoning mix...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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  • 8 ounces ham, chopped
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
  • 7 Ingredients
  • vegetable oil , for deep-frying
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  • 1 vegetable bouillon cube
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  • 1/3 cup plain dried bread crumbs
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  • 2 tbsp pesto
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  • 1 cup Arborio rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 carrots, trimmed and peeled
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  • 3 tbsp. butter
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  • 2 tbsp. olive oil
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  • 1 small yellow onion, peeled and...
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  • 1/3 bunch cilantro, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound dried red kidney beans
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  • 3 celery ribs
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  • 1 green bell pepper
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  • 1 red bell pepper
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  • 1 medium onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups uncooked long-grain rice
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  • 1/4 cup dried parsley flakes
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  • 2 tablespoons chicken bouillon g...
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  • 2 teaspoons onion powder
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  • 1/2 teaspoon garlic powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, chopped (about 1/...
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  • 1/2 small green bell pepper, cho...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 1 cup uncooked long-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked long-grain rice
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  • 1 tablespoon instant minced onion
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  • 1 tablespoon green pepper flakes
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  • 1 tablespoon dried parsley flakes
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 oven bag (large size -- 14- x...
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  • 1 tablespoon all-purpose flour
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  • 1 tablespoon curry powder, divided
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  • 2 cups uncooked quick-cooking rice
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  • 1 (7.2-ounce) jar roasted red be...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp Olive Oil
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  • 1/4 x red onion, diced
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  • 1/2 x zucchini, diced
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  • 1/2 cup frozen corn, thawed
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  • 1-2 x cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 ounces frozen peas, thawed
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  • 13 ounces pineapple, canned, wit...
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  • 2 teaspoons cornstarch
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  • 3 teaspoons sugar
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  • 1 cube chicken bouillon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked instant brown rice
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  • 2 Tbs. vegetable oil
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  • 2 firm, ripe plantains, peeled a...
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  • 1 large yellow onion, diced
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  • 1 green pepper, seeded and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tsp olive oil
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  • 1 large onion, chopped
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  • 3 tbsp garlic, chopped (you can...
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  • 1 can black beans, drained
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  • Salt & Pepper, to taste
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 box Uncle Ben's Long Grain & W...
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  • 4 cubes Knorr chicken bouillon
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  • 3/4 c. carrots slice to bite size
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  • 3/4 c. yellow or green strings b...
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  • 3/4 c. broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/3 cup uncooked white rice
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  • 2 2/3 cup water
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  • 3 chicken flavored bouillon cubes
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  • 2 Tbsp. garlic powder
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  • 4 cups orange juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup(s) Long grain white rice u...
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  • 2 cup(s) Water
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  • 1 teaspoon(s) Chicken bouillon G...
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  • 2 tablespoon(s) Fresh lime juice
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  • 2 tablespoon(s) Fresh cilantro c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, chopped (about 1/...
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  • 1/2 small green bell pepper, cho...
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    +
  • 2 teaspoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup uncooked long-grain rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 oz (about 1 cup/250 mL) dried...
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  • 2 cups arborio rice
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  • 1/4 cup instant chicken bouillon...
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  • 1 tbsp dried parsley
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  • 1-1/2 tsp dried thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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  • 4 potatoes, peeled and chopped
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  • 1 onion, coarsely chopped
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  • 2 carrots, coarsely chopped
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  • 2 ribs celery, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4 cups water
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  • 2 cubes chicken bouillon
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  • 2 cups uncooked white rice
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all

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