• 15 Ingredients
  • 2 cups dry basmati rice
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  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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  • 2 field roast "apple sausage" or...
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  • 2 field roast “Italian sausage"...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • butternut squash - 1 (skinned an...
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  • olive oil - 2 tablespoons
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  • shallots - 4 chopped (or 1 mediu...
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  • garlic - 3-4 cloves chopped
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  • orzo pasta - 1 cup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. dry red kidney beans, rins...
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  • 6 c. water
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  • 5 regular bouillon cubes or 1 Tb...
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  • 1/4 lb. smoked sausage (Andouill...
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  • 1 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 slices bacon, chopped
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  • 1 large onion, chopped
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  • 2 cloves garlic, finely chopped
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  • 1 Knorr® Chicken flavor bouillon...
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  • 1 can (15.5 oz.) black eyed peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 cup finely chopped cooked ham
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  • 1/4 cup finely chopped shallots...
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  • 2 Tbsp. finely chopped green onions
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  • 1 large green bell pepper, finel...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 med (2 lbs) butternut squash
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  • 2 Tbsp olive oil
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  • 1 tsp dried sage, divided
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  • 2 Tbsp butter
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  • 1.5 cups (12 oz.) seasoning mix...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/4 cup Country Crock® Spread
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  • 1 cup finely chopped cooked ham
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  • 1/4 cup chopped shallots
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  • 2 Tbsp. finely chopped green onions
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  • 1 large green bell pepper, finel...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp. vegetable oil
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  • 2 small green and/or red bell pe...
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  • 1 cup regular rice [or converted...
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  • 1 1/4 cups water
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  • 2/3 cup tamarind juice [or papay...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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  • 8 ounces ham, chopped
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 large flour tortillas
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  • 1 cup uncooked rice
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  • 2 cubes chicken bouillon
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  • 1 can black beans
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  • 12 oz. pulled pork
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 2 medium zucchini
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  • 1 medium red bell pepper, chopped
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  • 1 package (10 oz./300 g) frozen...
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  • 2 cloves garlic, sliced
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  • 2 Tbsp. vegetable oil, divided
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 x cooked game hen (I put bacon...
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  • 2 x parsnips
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  • 3 x carrots
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  • 2 x celery
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  • 6 x garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 cup regular rice [or converted...
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  • 1 1/2 cups Simple Sofrito*
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  • 2 cups water
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  • 1 1/2 Tbsp. Knorr® Chicken flavo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
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    +
  • 1 cup regular rice [or converted...
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  • 1 1/2 cups Simple Sofrito*
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  • 2 cups water
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  • 1 1/2 Tbsp. Knorr® Chicken flavo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp. Country Crock® Spread
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    +
  • 1 cup regular rice [or converted...
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  • 1 1/2 cups Simple Sofrito*
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  • 2 cups water
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  • 1 1/2 Tbsp. Knorr® Chicken flavo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 pound boneless chicken breasts
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  • 1 small onion
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  • 1 large onion
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  • 2 large garlic cloves
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  • 1/2 cup brown rice (uncooked)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken stock from boui...
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  • 40 organic mini meatballs (1 l...
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  • cooked rice , to serve
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  • 3 tablespoons red curry paste
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  • 1 teaspoon ground ginger
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 2 smoked ham hocks
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  • 6 cups water, divided
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  • 3 cubes ham bouillon
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  • 2 tablespoons sugar
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  • 2 tablespoons vinegar brine from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 small onion, chopped (about 1/...
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  • 1/2 small green bell pepper, cho...
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  • 2 teaspoons olive oil
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  • 2 garlic cloves, minced
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  • 1 cup uncooked long-grain rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 teaspoons olive oil
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  • 2 cups sliced leek (about 2 large)
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  • 2 cups cubed baking potato
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  • 5 cups water, divided
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  • 2 cups thinly sliced kale
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 teaspoons vegetable oil
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  • Cooking spray
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  • 1 cup uncooked long-grain rice
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  • 1 cup chopped onion
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 6 ounces frozen peas, thawed
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  • 13 ounces pineapple, canned, wit...
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  • 2 teaspoons cornstarch
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  • 3 teaspoons sugar
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  • 1 cube chicken bouillon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup uncooked instant brown rice
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  • 2 Tbs. vegetable oil
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  • 2 firm, ripe plantains, peeled a...
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  • 1 large yellow onion, diced
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  • 1 green pepper, seeded and diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 box Uncle Ben's Long Grain & W...
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  • 4 cubes Knorr chicken bouillon
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  • 3/4 c. carrots slice to bite size
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  • 3/4 c. yellow or green strings b...
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  • 3/4 c. broccoli
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound lean boneless pork, cut...
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  • 1 medium onion, chopped
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  • 2 celery stalks, chopped
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  • 2 garlic cloves, pressed
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  • 1 tablespoon vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all